Yes I pulled my shoulder and it traveled to my chest and back,the pain was intense and lasted a while because I still continued to work out through the pain, it happened to me because I didn’t stretch and warm up properly Ever since then I dedicate 15 minutes to warming up every time before a workout Hope you feel better brother and I’m sorry that happened
@@j.r6656 definitely better, but doing high reps and daily still causes discomfort regardless of stretching No more pain in my back and chest, but wrist pain is acting up a bit. All part of the game brother, we take those and move on Stay strong my guy You got this
Looks like everything's in place for big reps this weekend
You know it brother !!!
We will get this work done
And go eat some pizza after lmao
Thank you Eric
good job bro 🙏 I hurt the center of my chest doing all these burpees has this happened to you bro 🤔
Yes
I pulled my shoulder and it traveled to my chest and back,the pain was intense and lasted a while because I still continued to work out through the pain, it happened to me because I didn’t stretch and warm up properly
Ever since then I dedicate 15 minutes to warming up every time before a workout
Hope you feel better brother and I’m sorry that happened
@@Leosaidso thank bro 🙏is it feeling a little better now 🤔
@@j.r6656 definitely better, but doing high reps and daily still causes discomfort regardless of stretching
No more pain in my back and chest, but wrist pain is acting up a bit. All part of the game brother, we take those and move on
Stay strong my guy
You got this