I have a hard time eating up leftovers now. I used to be really good about doing that, but since surgery I find I don't like eating the same thing than once. I also now find that 4-6 snacks a day sit better with me than does three meals. If I eat this way, I'm less likely to overeat in one sitting and make myself miserable.
I have never really liked leftovers. It's worse now. I don't mind that I snack in between meals (I usually have a snack around the time I take vitamins), but I think because my restriction isn't very tight, I need to eat more food at once at meal times. Otherwise I end up just snacking all day and not ever feeling full. I really haven't felt miserable from eating except maybe once or twice since surgery, and that was early on.
I've been feeling really "meh" about the food I am supposed to eat lately. I need to buck up and put in some time to find recipes and make things that are more appealing. I need a list of the lunch places near work and the things I can/should eat there, so I don't sit and stare at yelp on my phone just trying to pick something on days when the "sandwich" stuff in the fridge doesn't appeal. Because usually that ends up with me eating a meat stick, cheese, and nuts all afternoon.
I've been eating some fruit lately! Not a lot, but my husband brought home a ton of fruit the last time he went to the grocery store and I've eaten it. Mostly berries, some peach, some mango. My tummy is okay with it, but doesn't much like salad.
I have a hard time eating up leftovers now. I used to be really good about doing that, but since surgery I find I don't like eating the same thing than once. I also now find that 4-6 snacks a day sit better with me than does three meals. If I eat this way, I'm less likely to overeat in one sitting and make myself miserable.
I have never really liked leftovers. It's worse now.
I don't mind that I snack in between meals (I usually have a snack around the time I take vitamins), but I think because my restriction isn't very tight, I need to eat more food at once at meal times. Otherwise I end up just snacking all day and not ever feeling full. I really haven't felt miserable from eating except maybe once or twice since surgery, and that was early on.
Glad to hear I'm not the only one snacking instead of meals! Just kinda weird...I'm hangry, too and now NOTHING seems to hit the spot 😕
I've been feeling really "meh" about the food I am supposed to eat lately. I need to buck up and put in some time to find recipes and make things that are more appealing. I need a list of the lunch places near work and the things I can/should eat there, so I don't sit and stare at yelp on my phone just trying to pick something on days when the "sandwich" stuff in the fridge doesn't appeal. Because usually that ends up with me eating a meat stick, cheese, and nuts all afternoon.
Heather Feathering TOTALLY where I am at...I don't want protein...I want fruit and BIG salads
I've been eating some fruit lately! Not a lot, but my husband brought home a ton of fruit the last time he went to the grocery store and I've eaten it. Mostly berries, some peach, some mango. My tummy is okay with it, but doesn't much like salad.