OVERCOME FEAR With These 15 Stoic Lessons | STOICISM

MASTER YOUR FEARS
In today's video we delve into 15 lessons that master ones ability of fear. The ability of being able to overcome fear is pivotal to living a stoic life and is recommend by many if not all stoic philosophers. Enjoy and thank you for watching.
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📌Timestamps
00:00 - Stoic Intro
00:31 - 1. Breathe slowly and deeply
02:05 - 2. Speak encouragingly to yourself as a trusted friend
03:12 - 3. Remember times you overcame fear
04:20 - 4. View fear as an advisor, not a dictator
05:22 - 5. Focus on service
06:29 - 6. Disrupt rumination
07:55 - 7. Recall role models who inspire courage
09:05 - 8. Be prepared
10:13 - 9. Challenge fearful assumptions
11:37 - 10. Practice asserting yourself
12:49 - 11. Visualize rising above fear
13:50 - 12. Cultivate optimism and gratitude
15:07 - 13. Pray or meditate
16:30 - 14. Seek trusted counsel
17:40 - 15. Affirm inner strengths
18:54 - Stoic Reflection
Comment Below your favorite example of stoicism in historical times and modern times.
#stoicism #stoic #stoicphilosophy #stoiclifestyle #stoicquotes #stoicmindset #stoicteachings #marcusaurelius

[@Stoic_Lifestyle]

Thank You For Watching!

[@robertmwiya5429]

Fear is my biggest weakness I want to improve on that if I can improve on this I believe my life will be better

[@PeggyHickson]

These "stoics" vibrate through your body. Such beautiful music.....and powerful words.
Thank you.

[@Stoic_Lifestyle]

Thank you for watching!

[@kathypace6771]

Thank you

[@Stoic_Lifestyle]

You're welcome!

[@petersclafani4370]

Fear is a great weakness that evil seeks

[@motivation.monkey]

All our dreams can come true, if we have the courage to pursue them.

[@Stoic_Lifestyle]

❤️

[@noritno99]

great motivation

[@Stoic_Lifestyle]

Glad you think so!

[@adamserrecchia3784]

You have power over your mind...... Not 🚫 outside events.... Realize this and you will find strength! M.Aurillious

[@Stoic_Lifestyle]

❤️

[@DJ-fh7xn]

Agreed

[@jimmycosse289]

Powerful words

[@Stoic_Lifestyle]

Thank you❤️

[@willperry4754]

We should understand the feeling of fear. It could be that we have not prepared ourselves. Moreover we should accept the feeling as not fear but the mind or body telling us to alert to our surroundings or possible situations

[@adjisilla6149]

Thanks ❤❤❤❤

[@Stoic_Lifestyle]

You're welcome 😊

[@StoicRealms]

"The act of dying is one of the acts of life." - Marcus Aurelius

[@mahwishgull6974]

Which voice editing software you use please tell me

[@lordkozujin]

What song is that?😊

[@Stoic_Lifestyle]

The artist is Romi Kopelman