Wing Chun Chain Punch "HANDING FLOWERS"-Learn Training Techniques, Structure
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- Äas pĆidĂĄn 12. 09. 2024
- EPISODE #14
Learn about the Wing chun punch and how to practice and refine it.
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One of the few WC video channels out there that seems to display the WC I know and love.
Appreciate the kind words! Also thanks for the watch!
Great description. I've never heard the wing Chung chain punch explained in this way.
I actually imagined you would want to tighten At the last second or moment of contact In order to make it into a weapon, But this makes me reconsider that and it also explains why a lot of people demonstrate the vertical rolling of the wrist to push the bottom knuckles forward.
Thank you for this. đ
Sickkk! Finally put aside the time to watch this one and I think this is one of your best, super wide range of useful information from beginning to end!
Glad you liked it!
very nice, please continue.
More coming! Thank you
Sick
Appreciate the watch! Happy training!
This video is pretty great, thanks for sharing. I liked the analogies of handing flowers and shooting arrows. There's just a couple things I got to point out though. You said the ulna is more dense than the radius, which, perhaps if you've been training hitting on the bottom 3 knuckles for years, they might be more dense for you because of your conditioning, but in general, the radius is more dense. It is shorter and thicker and generally the more load-bearing bone in the forearm between the 2. In most other martial arts like boxing, you hit with the top 2 knuckles because those knuckles are larger, and they align better with the radius, which is the more stable bone. Also there are more ligament connections in the first 2 knuckles because of the extra carpal bone on that side and the interconections between those carpals and metacarpals, and in contrast, the pinky knuckle has the least ligament support which allows for greater flexibility, but much less stability. I've been researching and wondering why Wing Chun and Jeet Kune Do use the bottom 3 knuckles instead of the top 2. I know one argument is that it's better to distribute the force across 3 knuckles instead of 2, which kind of makes sense, but to me it seems overshadowed by the anatomical vulnerability. I think it also has to do with the style of generating the force from the elbow like the backward sledgehammer analogy you made. I think the matter is debatable, perhaps 3 knuckles is superior if you have perfected form, but I think it's reasonable to say it comes with a greater risk of injury. I actually like the idea of training both styles so that you will strengthen all of your knuckles and ligaments in your hand instead of favoring some, but I think in a real fight and in training sessions where you are using higher power punches, I would stick to the top 2 for safety. Anyway, so yeah my first point was just that the radius is denser than the ulna. My second point is you never mentioned how you actually do tense your fist and wrist right at the moment of impact. Relaxation is important for sure. You want to generate a force starting in your feet and let the rest of your body be relaxed so the energy passes rapidly with no resistance through the chain of your body parts to your fist, but then right at the moment of impact, that's when you add the "snap" and tense your wrist and fist, then immediately relax again letting that impulse pass cleanly from you into your opponent. But man, if you hit someone and you relax your wrist and fist the entire time, you're going to end up breaking your wrist probably. The joints of your body are your most vulnerable parts and they take the longest time to heal if you injure them. Usually the way to prevent those injuries is to strengthen the muscles and ligaments surrounding those joints. When you tense your wrist and fist at the moment of impact, you are protecting that vulnerable joint and adding much needed stability with the support of those muscles and tendons.