बीज नहीं खरा सोना है ये -मुट्ठीभर ही काफी है 90 साल तक भी घोड़े सी ताकत केलिए 3 Best Yoga Mudra Madhu

[@YogJourney]

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[@krishnasachdeva1262]

Apko dekh kar or sunkar kuch to hum vaise hi thik ho jate h Madhu ji❤

[@YogJourney]

@@krishnasachdeva1262 my pleasure!!

[@atulgaur1139]

Madhu g pumpkin seeds kirana Store par mil jate h

[@namratamishra5836]

धन्यवाद मधुजी🙏वायु मुद्रा से मुझे काफी आराम आया,गैस की problem कम हो गई,digestion भी अच्छा हो गया🙏

[@neelakadam1669]

इन्ही मुद्राओंसे अच्छा फर्क पडता है |

[@sadanandmane6931]

मॅडम आप बहुत सहज सुंदर जाणकारी देती है,बहुत बहुत धन्यवाद 🙏🙏

[@vibrantindipeople01115]

अति सुन्दर प्रस्तुति है, इस से जन मानस को लाभ होगा इसमें कोई संदेह नहीं है, धन्यवाद बहन !

[@PrabhuShankarPurohit-wx6uu]

अति सुन्दर प्रस्तुती धन्यवाद।तीनो ही मुद्राये बहुत ही उपयोगी है।कद्दू बीज का अन्जीर के साथ पाक बनाया जा सकता है।

[@YogJourney]

बहुत बढ़िया !! अगर आप बनाते है तो विधि शेयर कर सकते है यहाँ ताकि योग जर्नी परिवार भी प्रयोग कर सके

[@bharatbhushan9389]

Mem pet ko sahi kaise rakhe subhe pet saaf nahi Hota hai sab kuch khanay ka baad bhi wight nahi bad raha hai khana kis tarhe sa pachy detail mai vidio banaye

[@milindrawat7394]

बहुत अच्छी बात बताई। लेकिन ये कद्दू के बीज सुबह खाएं या शाम को

[@JaswinderSingh-vu5fv]

@@milindrawat7394 रात को

[@manojverma-it8qc]

Breakfast aur lunch ke beech mein

[@bhartipandya98]

Very nice video I will try
Thank you very much

[@ghasiyaramjatwar1718]

धन्यवाद मधु जी बहुत सुंदर सलाह अच्छे स्वास्थ्य के लिए आप ने बताया

[@aparnagiri2288]

Bahut bahut aashirvad dhanyvad bahut achi tarhse aap ne samzaya v mahtav purn jankari di hariom ji

[@zinoomaster8218]

Many thanks for the vital information. God Bless You.
Firoza

[@umasoni1111]

Good morning thanks Madhu Ji

[@sushmaogale8139]

Aapki batai hui mudra and trips se mujhe bajut faida hua.hai thanks a lot

[@YogJourney]

My pleasure

[@anantgoli9351]

बहुत अच्छी जानकारी दि धन्यवाद मॅडम 🙏🙏🙏

[@The-vn8zh]

Ur videos are very helpful its changed my life totally and my dinner time is before 7pm according to you thanks for sharing such a valuable content 🙏❤ thank you soo much mam 😊 god bless u😇

[@YogJourney]

My pleasure 😊

[@dhanrajmotiray363]

Very nice explnetion

[@jagrutipatel4057]

Very very nice information 👍 Mam aapki speech bahot hi sweet hai.Thanks a lot 🙏

[@MilkhrajGumber]

God May. Give Long life for doing this Type Noble Act

[@ankaiahgummadidala1371]

Thanks a lot Madam for such an useful and informative video.

[@rajnijain8014]

अति उत्तम💯✨ जय जिनेन्द्र

[@narayanbhatiyabhatiya2568]

Very useful information mam🙏👏🙌🏻👍

[@MaheshKeshpage]

Dhanyawad

[@asthasharma1090]

Thank you so much ma'am ❤

[@YogJourney]

Most welcome 😊

[@sheetalsingvi1648]

Aapke sabhi videos sahi knowledge de rahe hai❤

[@kantakukreja4648]

Thank you ji🙏🏻🌹

[@gurcharansingh6510]

🌿very nice knowledgeable video 🌻

[@bikramjitroychoudhuri4746]

Within a month...following you..I hv considerably benefitted..

[@YogJourney]

My pleasure!!

[@RamKrishan-ru8nd]

मैडम जी आपकी एक दो वीडियो देखी उसे मन को ऐसा लगा के आपसे कुछ राहत मिल सकती है मेरी उम्र 82 83 साल की है मेरी याददाश्त बहुत ज्यादा कमजोर हो गई है इसका कोई उपाय बताएं

[@meetapatel9132]

Thank you so much
Aapke sabhi video bahut useful hote hai.

[@poonamrathi6577]

Aapke batane ka tarika bahut hi badhiya hai

[@PoonamBhardwaj-m9m]

Ma'am apa bhut acha batate ho

[@syedzameerulhasan8447]

Very beneficial information. Thanks

[@SunitaSirohi-yy2kw]

Thanks madhu ji ❤

[@sanjanabaniya2036]

Thanks 🙏 bahot accha

[@rittukhanna3963]

Aap bahut acche se baat ko sumjhati hai

[@user-sq7mt1nr6l]

U re changing life style of the people.doing good job.god bless u.

[@rekchand1]

Thank you Madhu ji very informative video 🙏👌

[@satishshukla8718]

Thanks for the informations and suggestions. Jay Shri Ram. 💕

[@namdevdaphale2042]

Good eveing mam app bavot samjate hai

[@shrutisapre4783]

Very nice ma'am

[@azadkataria6199]

बहुत अच्छा लगा, धन्यवाद।

[@amareshniharikacreations6236]

ये बीज तो कोंहरा का लग रहा है। क्या ये कद्दू का बीज है?

[@user-bf3sc5hf3d]

Very good tips for health. Thank u.

[@surjeetkaur2752]

Very useful video . Kharbuja ke beej ke fayde bhi btayen mamji. Aapka bahut bahut dhanyabad ji

[@sachanandrajpal7554]

Asha laga aaj.karke dekhenge

[@RavindraKenjale-oz9ds]

Thank you for being my life mam

[@YogJourney]

Stay blessed

[@navneetsayal6505]

Madam thank you so much for this my husband told me every day eat this but now I will eat thank u

[@YogJourney]

Most welcome 😊

[@devinderrupra5409]

Very good point thanks very much

[@AmitBangrwa]

Thankyou mam❤

[@MUKESHKUMAR-gv7jh]

Very informative , thank you

[@laxmibhat8349]

Danyavad namaste,

[@aziz_a_puthawala4688]

very nice info

[@AvinashKumarSonwani-q9h]

Thank you mam

[@majedmunna888]

Good information

[@prabulal1376]

साधुवाद माननिया जी।

[@AshokKumar-uj5oc]

Thank ❤🎉 you so much pyaari Madhu G

[@paramjitkaur8122]

Sat shri akal ji

[@nipun3104]

Thank.u.mam

[@ushakadam578]

Good morning ma'am ji ❤❤
So nice information Mama ❤❤❤

[@YogJourney]

Thanks a lot

[@urmilabhaydiya2526]

Thank ❤❤

[@anandjagtap1815]

❤❤😂🎉😢😮😅😅😊

[@balvirkaur8473]

Thanks mam

[@smitasawant9347]

Nice information, Thanks

[@Vishwanath924]

जय श्री राम Madhu ji.

[@jaishreemovani6118]

Mam how much you should eat in a day when before food or after food

[@tanmaygehlot612]

Bahut sunder bataya,sadhuwad❤

[@kanuthanvi]

Ma'am प्राण मुद्रा में अगर 5 मिनट करते हैं तो लंबी गहरी सांस केवल एक बार ही लेना है या पूरे पांच मिनट लेते रहना है?

[@YogJourney]

Poore 5 min

[@kanuthanvi]

@@YogJourney thanks

[@kajalbanerjee8524]

Anxiety ke liye kuchh video banaaiye please

[@ashalathamohanraj7139]

Hi mam thank u. I love ur videos. I have shared them with my friends. I do Prana mydra, Gyan mudra and Rudra mudra daily. Now will include Vayu mudra also

[@YogJourney]

Wonderful

[@rekchand1]

What’s the name of the last Mudra 1st was Pran mudra then Vayu but didn’t get the name of the last one .Pls let me know 🙏🙏👌👍

[@sukladey9482]

Thank you

[@rajeshtejasviradhaverma7636]

Good morning ❤❤mam

[@YogJourney]

Stay blessed

[@honouredmom6860]

Mudra ka faeda mila hai mujhe mam

[@ANIL-ul1qb]

Thanks Master

[@pannalalthakur567]

Very good information

[@sudhirgoel652]

Commendable. Thanks a lot.
Please intimate what is the treatment for tonsils and deviated nasal septum and polyps in nasal sacs.

[@jaishreemovani6118]

Mam pls teach a mudta for thyroid

[@YogJourney]

Shankh mudra

[@mohanlalrijhwani2505]

नमस्कार, age related mecular degeration (eye) के लिए कोई उपाय कृपया बताएं

[@sudeshkapoor6826]

God bless you 11:17

[@YogJourney]

Thanks!!

[@ravindrapratapshukla7513]

धन्यवाद मैम
राधे राधे

[@sanand4974]

Great 💐🙏

[@kuldeepbisht6333]

🇮🇳💝💖🙏🌺🏵💮🌷आभार मधुजी 🙏

[@hsgill4083]

Verry good

[@dashrathsharma2826]

Good Morning Didi...🎉❤

[@burhanrw4374]

Thanks

[@devichand1072]

medam Ji my in bijo ko thodh bun ky pis lia bad me todha gudh garam karke choti choti ladu bnake rakh le rat ko khane ke bad ek ladu khta hu app ka Bohat bohat danyabad

[@nayankumarkulkarni2]

Mam, ghutane or kamar dard ki dawai aur mudra bataiye, thanks.

[@ParminderKaur-yn5jl]

Mam gla band ke liye bhi koi video jrur bnay

[@vandanalandge9933]

आपने बताई सभी मुद्रा खाना खाने के बाद कर सकते है क्या ?और मुद्रा करने का कोई क्रम होता है क्या? Please reply me.madam.

[@manojverma-it8qc]

@@vandanalandge9933 Koi bhi mudra ke liye pet khali hona chaiye

[@daulatjain5368]

धन्यवाद आपको मुझे स्वप्न बहुत आते हैं इस चक्कर में नींद सही नहीं आती है इस कारण मेरे चेहरे पर आंख के आसपास काले निशान हो गये काफ़ी इलाज किया इसके लिए भी आप कोई मुद्रा बताए

[@YogJourney]

Yog nidra

[@balramrajpal730]

Thank you madam

[@balramrajpal730]

I want to know about your and about your yoga संस्थान

[@YogJourney]

@@balramrajpal730 visit channel

[@rajmatakanore1281]

Ya beej ka nam lik k betawe bedi meherbani hogi thanks

[@GauravSharma-wr1pv]

Hello mam...kya kaddu ke beej ko powder me bhi le skte hai...?

[@ramsinghrawat1300]

Delhi me pumpkin 400_450 rs per kg, but best seeds ha,

[@tarsemlal9765]

Thank

[@avinashkale3710]

ये बीज कंहा मिलते है?

[@rameshprasadthakur1555]

Nice question

[@sanjaysaxena496]

So Nice 🎉

[@YogJourney]

Thanks 🤗

[@HarendraKumar-vv6ck]

Guruma mujhe safed daag/Leukoderma hai mujhe kaun sa Yoga, Pranayan aur Hast mudra kare
Plz btaye

[@meenachoudhary4099]

Goodafter noun

[@rajshreeswami3714]

Home made pumpkin ceed ko kese use kare please share

[@vahanvatisavajivala3175]

Great work respected Dr sir ji

[@avinashchaudhari7482]

Excellent