Interval timer - 40 sec rounds / 20 sec rests (including links to 19 workout routines)
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- čas přidán 12. 03. 2017
- Starts with a 5 sec pre-count, then plays a five beep countdown before each round starts and a beep when it ends, plus an alarm after 60 rounds with 60 sec overtime.
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Workout routines by Sascha Huber:
10 Minuten Brust Workout für Zuhause
Link: • 10 Minuten Brust Worko...
10 Minuten Schulter Workout für Zuhause
Link: • 10 Minuten Schulter Wo...
10 Minuten Trizeps Workout für Zuhause
Link: • 10 Minuten Trizeps Wor...
10 Minuten Bizeps Workout für Zuhause
Link: • 10 Minuten Bizeps Work...
Das beste 30 Min. HIIT-Ganzkörper Workout für Zuhause ohne Geräte!
Link: • Das beste 30 Min. HIIT...
Das Beste 10 Minuten Brust Workout für Zuhause ohne Geräte!
Link: • Das Beste 10 Minuten B...
10 Minuten Ganzkörper HIIT-Workout für Zuhause
Link: • 10 Minuten Ganzkörper ...
20 Min. Extremes Ganzkörper HIIT Workout für Zuhause
Link: • 20 Min. Extremes Ganzk...
Ganzes Oberkörper Workout für Zuhause ohne Geräte | 30 Minuten
Link: • Ganzes Oberkörper Work...
SIXPACK WORKOUT mit meiner FREUNDIN | Partner Home Workout
Link: • SIXPACK WORKOUT mit me...
Sascha's Facebook page: / saschahuberofficial
Sascha's Instagram page: / sascha_huber_official
Workout routines by Paulina Wallner:
HIIT WORKOUT ohne Springen für Anfänger & Fortgeschrittene | Fettverbrennung in 12 Minuten
Link: • HIIT WORKOUT ohne Spri...
Extremes 30 Minuten HIIT Fatburn Workout | Sommerfigur schnell erreichen!
Link: • Extremes 30 Minuten HI...
10 Minuten Bauch Beine Po Workout mit Kurzhanteln | Effektives Homeworkout für deine Sommerfigur
Link: • 10 Minuten Bauch Beine...
5 MINUTEN ARM WORKOUT für Zuhause | Homeworkout für Straffe Arme
Link: • 5 MINUTEN ARM WORKOUT ...
10 Minuten HIIT GANZKÖRPER WORKOUT für Zuhause
Link: • 10 Minuten HIIT GANZKÖ...
15 Minuten Bauch Beine Po Workout | Homeworkout für einen definierten Körper
Link: • 15 Minuten Bauch Beine...
EXTREMES BEIN WORKOUT FÜR ZUHAUSE | 10 Minuten Workout für definierte Beine
Link: • EXTREMES BEIN WORKOUT ...
15 MINUTEN HIIT WORKOUT für ZUHAUSE | Fettverbrennung Extrem
Link: • 15 MINUTEN HIIT WORKOU...
HIIT GANZKÖRPER WORKOUT ohne Springen | Fettverbrennung Pur
Link: • HIIT GANZKÖRPER WORKOU...
Paulina's Instagram page: / paulinawallner
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For a specific number of rounds other than 60 here's timestamps for every fifth:
∙ 5 rounds / 4 min 40 sec (55:01)
∙ 10 rounds / 9 min 40 sec (50:01)
∙ 15 rounds / 14 min 40 sec (45:01)
∙ 20 rounds / 19 min 40 sec (40:01)
∙ 25 rounds / 24 min 40 sec (35:01)
∙ 30 rounds / 29 min 40 sec (30:01)
∙ 35 rounds / 34 min 40 sec (25:01)
∙ 40 rounds / 39 min 40 sec (20:01)
∙ 45 rounds / 44 min 40 sec (15:01)
∙ 50 rounds / 49 min 40 sec (10:01)
∙ 55 rounds / 54 min 40 sec (05:01)
To create a link directly to the number of rounds you wish to use just write the connected timestamp in the end of this url: • Interval timer - 40 se...
(for example a link to this interval with 30 rounds (29 min 40 sec length) looks like this: • Interval timer - 40 se... )
To make it longer than 59 min 40 sec and repeat endlessly instead use the following link: loopvideos.com/WJbQM6NPzJo?fro...
If you wish to support this channel you can make donations through PayPal here: (www.paypal.me/timetaker). Any amount would be greatly appreciated and help me to keep setting aside time for making new videos.
I own all rights to both the video and audio files used in all my uploads, and every video is manually self-made from scratch using programs for which I have licenses. Credit and thanks for help creating two CC0 clips for my audio files goes to: TobiasCovers ( / tobiascovers ) & ryanconway (freesound.org/people/ryanconway).
If you wish to use my video as a Picture-in-Picture complement in your own video, then start by sending me a private message explaining how you want to use it and what kind of video content it is. Most often it will be okay as long as you ask first and then follow a few simple conditions. However neither video nor sound from this copyrighted work may be used without my approval, doing so will be reported without warning.
I've started a second channel with my family called "One With The Nature" that I would love for you to check out! There you can find a new kind of timers that has relaxing authentic nature backgrounds with sound; it's meant to be used for relaxing, meditation, studying, et cetera. We also have 3 hour and 9 hour nature sounds videos without counting that can be used for sleeping or napping. Link: www.youtube.com/@onewiththenature
This has helped me for the past 5 months, and I want to sincerely thank you for making this.
+iSevenWonders You're very welcome! Thanks back for writing and letting me now, it made my day!
Update: it’s been nine months, and I’ve lost a total of 20 pounds. I can’t thank you enough for putting this video our here.
@@failedrevolutionary9497 a
this is my first exercise where i used this type of video and not following youtubers and it was much better. i really like that there’s no music and no one talking. i feel so good rn
Thank you for making this for those of us DIYers at home!! I have been using this for the past one year and it has really helped me get in shape focussing on the exercise rather than worrying about timing myself.
I casually looked for this without thinking it exists for my workouts....didn't think I would find it. Very useful
may i use it in a workout video, i will credit your channel in the describtion box?
+Sascha Huber Hey! Absolutely go ahead, I'm glad you think my videos are so good that you wanna use them in yours. Just as long as you both credit me and link to my channel (czcams.com/users/timetaker). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing the Time Taker logo.
Hat ja gut geklappt!
Ist wohl doch ein bisschen mehr als nur ein Video geworden, du benutzt diesen Timer sogar heute noch um junge Leute mit Sport umzubringen. xD
Das 1h Workout😓😂
Der Timer ist ein Erkunnungsmerkmal auf deinem Kanal ;)
This timer has been incredibly helpful for me! Thank you!!!
Your video helps me for the last 2 years. Hope you earning a little bit of money with it. You would have earned it!
Greetings from stuttgart, Germany
He won’t be earning money as there aren’t any ads
+Milan Smartmuster I'm glad to be of help! Thank you for letting me know, your comment made my day better.
Nice, no annoying music. Just what i need
Thank you so much for this awesome video!!! So helpful to all of us who are trying to exercise while in quarantine!
Thank you sooo much!
This is sooooo helpful. Thank you so much!
so useful! I use it for stretching everytime and it helps so much thanks
Thanks for this!
1: Medicine Ball Clean & Press
2: Sandbag Bear Crawl
3: High Knee Toe Taps
4: Alternating Uneven Pushups
5: Box Jumps
Repeat for a total of 6 rounds with a 60 second break between each round to recover for a HIIT lasting approx 35 min.
@CalebErosa Thank you for sharing!
Thank you so much now I can do custom HIIT workouts :)
Thanks for making this! I use this for holding my splits
+Ella Bella No problems! I'm so envious of you, I've always wanted to be able to do that, I've just never gotten around to start practicing hard enough I guess so it's my own fault however:D
@@DarkRavenWargaming hey, it’s been four years have you ever gotten your splits? Also I’ve been using the timer for a year also thanks 🙏🏽.
Thank you, this is bloody awesome!
I use this on the bike and its brilliant
High knees
Burpees
Squat burpees
Jump walkout pushups (30/30)
Mountain climbers
Repeat ×4
@aldenpowers4793 Great you're sharing your workout routine!
thank you!!
+웅현 You're welcome
Thanks!
+Maria Eugenia Estigarribia You're welcome
Thank you....
thanks. needed these for my wall sits
use this to workout and its great
thanks you
+Milan _FITNESS_ You're welcome!
thanks for making me do gym
hanging bar workout 40 s on / 20 s rest
bar hang
knee raises
beginning up pull ups
australian pull ups
inverted hang
twisty knee raises
l sit tuck hang / switching knee raises
& pull ups max out
I like it
lateral hops to high knees
haki sac to mtn climbers
sit up to bridge
lat lunge, reverse lunge
full mat hops to sumo back
alternate side plank reach
3 speed skater to a skip
@idontwantpeopletoknowmynam2667 Thanks for sharing!
Round 1 - Low Back, Glute & Hamstrings
Superman with loaded Snow Angels
SL Ball Curls
Green Band Bridge
Round 2 - Squat Quad
X Band Squat Jumps
Loaded Reverse Nordic Curl
Landmine Squat Pulses
@idontwantpeopletoknowmynam2667 Always nice to see people sharing workout routines!
Alt DB chest press on ball
Pull ups
Banded Front Knee Split Squat with Twist
Hanging knee raises
Hi, could I use your timer in my workout video please? I will give a credit in description. Many thanks :)
+Ania Summers Your comment got marked as spam for some reason, found it now. But we've already talked now on your video:D
may I use your timer video if you don't mind? I will put it in my workout videos as PIP, and it will be posted "TAOBAO"
+윤 신 Hey! Absolutely go ahead, I'm glad you chose mine. Just as long as you both credit me and link to my channel (czcams.com/users/timetaker) somewhere in the description, could also be a good idea to write that you had my consent. Also you are of course free to cut length, size and remove sound; but obviously just don't remove or block the Time Taker logo.
Elbow knee
Jumping jacks
Sit ups
Wall sitting
Sitting tucks
Running pinch’s
T pose
Lunges
Squats
Plank
This for me
@dumb5165 Thanks for sharing the workout routine!
good
+HEALTHY Media Thanks!
hops, squats, push ups, lunges, burpees
May I use this in my workout video? It's for our activity in school. I will give credit to you. :)
+Gillian Adonis Sure that is okay, just as long as you both credit me and link to my channel (czcams.com/users/timetaker). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.
Upper Day
---------------------------
Push ups
Horizontal pull ups
Underarm grip face pulls
Elbow crunches
hanging crunches
4x
Lower day
---------------------------
Squats
Lunges
Assisted pistol squats (left)
Assisted pistol squats (right)
Leg raises
4x
@svendaman925 Thanks for sharing your workout routine!
I like this timer!! May I use it in my workout videos? I will give credit to you and provide the link to your channel in my description box!
+Michelle Wu Evening and thank you! Absolutely, my terms are simple, sounds good to put link to my channel in description that's the first condition, second is also obvious don't remove channel logo on the timer. But other than that feel free to cut length, size and remove sound.
@@DarkRavenWargaming Sounds great! Will do so! Thank you so much!
+Michelle Wu No problems, saw you have used one in an upload now, you used it correctly but you forgot to link to my channel in the description, so fix it please
@@DarkRavenWargaming Thank you for checking it out! I have fixed it.
+Yu's Guide Hey again, I'm adding a few links on my channel page to show youtube that my videos are useful, so thought I'd give your channel some free advertisement. But if you don't want me to for whatever reason just let me know and I'll remove it from the list:D
I really like that timer. May I use it for a workout video? Of course I will credit you.
+simon rebird Evening and thank you for selecting mine! Absolutely, using it picture-in-picture as a complement to your own content like a workout video is okay, just put link to my channel in the description (czcams.com/users/timetaker). And obviously don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound.
Hi, do you also have videos of: 1min 5 sec, 1min 10sec, 1min 15sec, 1min 20sec and 1min 25sec?????
I did my 626 pus-ups challenge useing yours videos :)
+Daniel Aleksander Jensen Nice to hear you find them usefu, and good jobl!:D I have three of those up already, just check my channel page and playlists and you'll see them in order. The rest of the ones you listed will be uploaded someday eventually, but there's lots of timers to make still so might take a while.
May i please use it in my workout video, i will credit you for it?
+Ignatius Liauw Evening and thank you for selecting mine! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, secondly put link to my channel in the description (czcams.com/users/timetaker), lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound.
Hello, can I use this in my workout videos too? I will credit you in the description! Thanks
+Wladynosz Hey! Absolutely go ahead, I'm glad you think my videos are so good that you wanna use them in yours. I checked your video just now, just keep using my videos as you did now and it will be fine. That is linking to my channel and not removing or obscuring the Time Taker logo. Other than that feel free to cut length, size or remove sound.
@@DarkRavenWargaming Okay thanks. I do various content, but mainly cooking, workout and stuff now. I also do streaming, but it is not my focus. If you are curious, my edited videos that are not Streams is what I mainly do in hungarian. "somlói galuska" =a Dessert from hungary that is usually very sweet, so I cooked it in healthy way with oat and flaxseedflour "zabpehely" = Oatmeal, the healthy and Protein-packed way with eggs "Krumplipüré" = hungarian smashed potatoes cooked with the shell of the potatoe, for maximum vitamins. How can I do better content in your opinion? :D
NO
Alt Landmine Shouder Push Press (with step back)
Loaded SL RDL with Explosive Knee Tuck
Banded Hip (in EBF stance) Front Foot Calf Raise
@idontwantpeopletoknowmynam2667 Thanks for sharing your workout routines!
im writing this comment in a rest and i want to say nice timer!
Superman with loaded Snow Angels
SL Ball Curls
Glute Band Bridge
ótimo
Sentadillas
Skipping
Giro ruso
Puente
Crunch
Levanta rodillas
Escaladores
Plancha
Abdominales
Round 3 - Upper Body - Back & Arms
Cable Machine Seated Row
Banded Barbell Curl
Bird Dog Tricep Kickbacks
Round 4 - Core
Reverse Crunch with Knee Twist
Hollow Hold Pull-Over
Copenhagen Plank with Knee Tuck
@idontwantpeopletoknowmynam2667 Thank you!
점핑잭 런지 버피테스트 점프스쿼트. 푸쉬업 스쿼트펄스 슈퍼맨자세 마운틴클라이머 할로우포지션 하이니
+안민우 Thanks for sharing your workout routine, too bad many people won't understand:D
Lam
Hey! Could I use this timer in a workout video? Of course I will give credit in the description box. Would be great! :)
+Healthy Fashioncircus Evening! Sure, absolutely! Just put the link to my channel in the description as you said (czcams.com/users/timetaker). And you are of course free to cut length, size and remove sound; but just don't edit video by removing the Time Taker logo. Also please consider thanking me by subscribing to the channel as well as liking this video (if you haven't already that is). And I can absolutely do the same back to help grow a channel like yours; all videos made to help, share knowledge or be useful is what makes youtube great so.
20:45
2046
20:47
20:8
Using this for track workout lol
@peanutsnail5656 Great:)
May we use the inveral timer in two of our workout videos? We will credit your channel in the describtion box!
+Turn- und Sportgemeinde 1862 Weinheim e.V
Hey! Absolutely go ahead and use in whoever many you want, I'm glad you think my videos are so good that you wanna use them in yours. Just as long as you both credit me and link to my channel (czcams.com/users/timetaker). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.
Wer kommt von Sascha Huber?
Er hat sogar sascha verlinkt
Ich
How would it be possible to use that timer for a video?
I would like to use it in a follow along workout. What are the terms?
@lukas_1407 Evening and thank you for selecting mine! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, secondly put link to my channel in the description (czcams.com/users/timetaker), lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound. So if those terms are acceptable and you still wanna use mine just go ahead.
Thank you for the quick reply. Yeah those terms are of course absolutely acceptable. I'll fulfill your conditions. If I got something wrong just let me know. Thank you for your assistence. Keep up your good work.@@DarkRavenWargaming
Hi, Can I use this for a School Project?
I will give Credit to you
+NotLin0 Hey there! Sure, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, so no fullscreen usage by itself. Secondly credit me by putting both the channel name and link in the description (czcams.com/users/timetaker). Lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size or remove sound.
@@DarkRavenWargaming thanks man!
do you can 40 sec rounds and 45 sec pause plus music please?..
+Milan _FITNESS_ I don't have any original music I can add yet, but I can definitely make a normal 40 sec rounds with 45 sec pauses interval timer video, as long as you thank me by subscribing to my channel if you haven't already and liking the video once it's up.
ok please
+Milan _FITNESS_ Thanks, subscribe now and I'll have it made and uploaded before the weekend promise.
okey and do you do this? pls
+Milan _FITNESS_ Thanks, and yes I will do it friday so look among my uploaded videos from saturday and you'll find it. I can also send you link in private message if you want to.
Who the hell dislikes a Timer?
@kampfschnitzel3025 This is the internet, people with sad and empty lives look for things to hate on:)
lmao cuz runescape xD
Where do you use a 40/20 in RS?
Piano Telope flicking boi
Rapid restore flicking? use a 50 second interval.
Piano Telope true I dont play much anymore ha
Hollow Hold Pull Over
Bird dog Row
Banded Plank Walk-ups
Loaded Pallof Press
Ring Rollouts
Psoas Iso Row
Landmine Sit-ups
@idontwantpeopletoknowmynam2667 Thanks for sharing
Well I learnt I can hold my breath for 20 seconds but I’m just ten
+Erica D Nice, just be safe though
Thank you sooo much!