7am productive morning routine | my 8 step routine before work | wellness, self-care and growth

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  • čas přidán 2. 08. 2024
  • the morning routine that gets me out of bed excited, de-stresses and pushes me on my personal development journey :)
    Thanks for watching! Until next time xo
    -- MORE TAM --
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    contact: tamkaur@sixteenth.co
  • Jak na to + styl

Komentáře • 250

  • @Itsafeefa_hehe
    @Itsafeefa_hehe Před 26 dny +447

    The fact that you not only share tips for mental and physical well-being but also implement them in your own life makes your words ten times more powerful...❤️

  • @blackpanther-ts5vj
    @blackpanther-ts5vj Před 26 dny +370

    the comment section is full of high value people bcz we watch her ❤

  • @lesoulnostalgia
    @lesoulnostalgia Před 26 dny +100

    please do a night version of this video

  • @abbyroge
    @abbyroge Před 26 dny +161

    Is it just me or since she's moved to London quality is even better!!!! Also the editing

    • @youtube_faves
      @youtube_faves Před 26 dny +20

      I noticed the glow in her.

    • @anuja9845
      @anuja9845 Před 24 dny +9

      When you feel accomplished and truly happy in the moment it shows ✨

    • @starfall1525
      @starfall1525 Před 24 dny +7

      Yes!! I noticed that too! She is upgrading 💓

  • @srinidhi_1910
    @srinidhi_1910 Před 26 dny +109

    Video ideas for main channel:
    1. Attachment styles part 2
    2. Healing from trauma part 2
    3. How to maintain a secure relationship, how to handle the conflicts and arguments in healthy manner?
    Ilysm tam💗

    • @alinorsmith3720
      @alinorsmith3720 Před 26 dny

      Bumping #3

    • @jahirahere
      @jahirahere Před 26 dny +2

      Totally need this!! I think a lot of time my attachment style issues shows up in my life experience and definitely trying to work on it. What advice do u have to have a secure attachment style?

    • @mirellamfreitas
      @mirellamfreitas Před 21 dnem +1

      Loved number 3!

    • @hahanotsofunnyy
      @hahanotsofunnyy Před 5 dny

      if i were to add to this list, i'd love a video on how to NOT think about men and wanting a relationship.

  • @areebas1120
    @areebas1120 Před 26 dny +34

    I love this, I cleared horrible acne I had for years with shifting to positive self talk, a consistent self care routine and learning to let go and be happy in the moment

  • @user-zl9kb7hy3f
    @user-zl9kb7hy3f Před 26 dny +116

    The queen of discipline and routines is here ✨

  • @JasmineSandlas-fk2jw
    @JasmineSandlas-fk2jw Před 25 dny +27

    1.early wake up☀
    2.gym workout🏋‍♀
    3.sups+breakfast😋
    4.read 📚
    5journalling📔✍🏼
    6.green juice🥕🥬🍏
    7.meditation🧘🏼‍♂
    8.start work tasks/time 💻👷🏼‍♀

  • @user-zl9kb7hy3f
    @user-zl9kb7hy3f Před 26 dny +49

    Hey Tam! Would really love to see more vlogs of "productive diml" or a full week vlog because it really motivates me to work and not procastinate

  • @user-oo2og2rd6t
    @user-oo2og2rd6t Před 26 dny +10

    Hi Tam! I just really appreciate how transparent you are about falling behind your routine and not feeling like you're not giving you're 100%. I have also felt that way the past few months and it's been a struggle to get out. This video came out in the right time, now I feel pumped and motivated! Sending love from the Philippines!

  • @matea1607
    @matea1607 Před 5 dny

    Love that ur staying authentic and humble even with all the growth ur having!

  • @saraaaaa05
    @saraaaaa05 Před 26 dny +4

    I was so burnt out the last couple days and yesterday I put myself back together and started working on myself and my goals again and it feels amazing, also watched your video on watch this when you feel burned out really helped me a lot I didn’t know I needed it and also how you knew that was exactly what I have been experiencing. It’s like it was meant to happen for me at the right time but thank you so much Tam, love you so much girl and this vlog was amazing too❤😊

  • @teja6595
    @teja6595 Před 26 dny +8

    Can you please post the full day version? In general I love the productivity vlogs and just the day in your life vlogs because I find them very relatable.

  • @user-xh6gr5lk3x
    @user-xh6gr5lk3x Před 25 dny +2

    I loved how you incorporated Self Care at the beginning of the video you truly inspire me to be the best version of my self sending my love from Kenya 🇰🇪.

  • @priyanshi6524
    @priyanshi6524 Před 26 dny +8

    Your vlogs are the favorite part of my Sunday self care. ❤

  • @Successing370
    @Successing370 Před 26 dny +14

    WAKE UP THE QUEEN HAS POSTED!

  • @itsmeg_18
    @itsmeg_18 Před 26 dny +12

    OH MY GOD! the queen posted 🫶🏻

  • @Yuvika-ud6xl
    @Yuvika-ud6xl Před 26 dny +5

    hi tam love love your content! i watch your vids every sunday
    would love to see
    •a vanity tour
    •more self care videos like the vogue beauty secrets
    •sunday resets
    sending u lots of love

  • @agostinaodierna6787
    @agostinaodierna6787 Před 26 dny +16

    I really liked that you shared not only your tips for mental health but also how much time you dedicate to each habit, bc I've seen so many people sharing their morning routines and the insane amount of activities they fit into them, and I know it's not good to compare oursleves to others, but it really made me feel that it was impossible for me to achieve that level. Your morning routing feels more realistic bc it shows you really give each habit their time.

  • @Itsafeefa_hehe
    @Itsafeefa_hehe Před 26 dny +5

    Thank you so much for being our big sister Tam...Love you so much...🥺❤️♾️✨

  • @divinas_diary1
    @divinas_diary1 Před 26 dny +4

    You know when the queen posted, there’s no going back after clicking. ❤️

  • @angelaapasin
    @angelaapasin Před 8 dny

    please please please share your night routine too (you’re amazing by the way, you actually are my life saver)❤❤

  • @user-ip7fu8fc8u
    @user-ip7fu8fc8u Před 25 dny +1

    girl ily i just listen to ur podcast on how to be consistence in studying ,it helped me sm

  • @annamarianyamaani
    @annamarianyamaani Před 26 dny +4

    i loved this and the fact you are getting back on routine. personally i love your productive,that girl vlogs. i also prefer them long. more of try on hauls too. ps: you have changed ny life, thank you. u r my role model.

  • @a_proud_hijabi_girl
    @a_proud_hijabi_girl Před 26 dny +2

    The best thing! When I open CZcams and see Tam's video or vlog's thumbnail!❤️❤️❤️

  • @namjoonstolejiminsjams
    @namjoonstolejiminsjams Před 26 dny +3

    Tam you're glowing ✨

  • @Tiarra16
    @Tiarra16 Před 25 dny +2

    This is how I treat myself every Monday, watching tam's videos! 🥺

  • @marianaduque7301
    @marianaduque7301 Před 26 dny +1

    OMG thank you Tam! Been falling behind on my routines as of late so this came at a perfect time. Your content is amazing!

  • @GetElevatedWithMe
    @GetElevatedWithMe Před 26 dny +1

    Ahh I love this so much! I’ve been going back to the basics and restructuring my daily schedule to fit what I want in my life. This was so helpful!!

  • @cottagecorequeen112
    @cottagecorequeen112 Před 26 dny +1

    AAAAA QUEEN 👑💖 THIS MOTIVATED ME LIKE NO OTHER VIDEO DID AND I AM SO GRATEFUL! ❤❤

  • @Naelys.thedreamer
    @Naelys.thedreamer Před 26 dny

    The queen posted❤

  • @fatyaagayeva
    @fatyaagayeva Před 25 dny +2

    Girllll,you inspire me so muchhhh❤❤❤

  • @amy-louise9578
    @amy-louise9578 Před 26 dny +1

    ❤ your day in your life vlogs like this.
    Visually seeing it helps me to see what I can add to my early mornings before work to make each day happier, help me fill my cup and work on my goals etc rather than just go to work then come home, eat, bed, repeat 😑.
    Also some more solo date vlogs would be great! 🙂

  • @sarvaepc
    @sarvaepc Před 26 dny +3

    Thank you soo much for being honest about how you were feeling, Tam. I feel like a lot of people would relate and that is just so validating

  • @JagdeepSinhh-of3vi
    @JagdeepSinhh-of3vi Před 26 dny +9

    These days my exams are going on and yesterday after giving the exam I was so tired and just want to be in my bed and did the same
    Now I reminded myself that Jasmine it's okay to be tired sometimes coz u know worked hard for it and let's get on track and be productive for the next exam on its wayyyyy
    Really felt so proud as Tam always say that hardwork pays off 😭🤌
    This time I wasn't prepared from the starting I just studied before one day of exam coz I was procrastinating a lot
    Queen 👑 got me on track
    I'm super duper grateful and thankful to be a part of her channel
    She's the one changed me and my perspective towards things in life 🥺❤️‍🔥 thanks a lot Tam 💕

    • @star37213
      @star37213 Před 26 dny

      You’ve got this! I will also have my exams soon. Lets work hard, it will pay off. ❤️

  • @Akileshwari.S
    @Akileshwari.S Před 26 dny +7

    Do a "productive/ busy workday in my life" video plzz

    • @TamKaurVlogs
      @TamKaurVlogs  Před 26 dny +6

      That will be out next sunday!

    • @Akileshwari.S
      @Akileshwari.S Před 26 dny +1

      @@TamKaurVlogs Dear Tam,
      Hope you're doing. I'm one of your old subsribers, seeing you grow makes me so happy 🤗. You're the elder sister I never had. My high standards are defined by your words & I'm so proud to have it. I promised myself to live upto to your words & love every single piece of me like you did. You're the Queen that I wish to be. You're my HOME.🤗 Nobody can break the invisible string between us. Waiting for your next vlog.
      With love🫶,
      From a random teenage girl, whose life you changed.

  • @uhkti01
    @uhkti01 Před 24 dny +2

    this motivated me so much tyy girl

  • @Beemamisbah
    @Beemamisbah Před 26 dny

    I love you taam!!!🌷

  • @user-rn9qs4cd5d
    @user-rn9qs4cd5d Před 25 dny +1

    thats what i be waiting the most from ur content

  • @JyotsnaMarisetty
    @JyotsnaMarisetty Před 25 dny

    Super inspiring! Thank you for sharing your morning routine with us❤

  • @onwednesdayswewearpink4912

    would be interesting to see a video (or tiktok) on how you may be changing your diet after reading this book, or the main takeaway points

  • @jasminfecht1704
    @jasminfecht1704 Před 26 dny

    Have a nice sunday❤

  • @kajalsindhu06
    @kajalsindhu06 Před 26 dny

    So happy to see you ❤❤

  • @leilasilva6192
    @leilasilva6192 Před 26 dny +2

    I like a variation on all content types. It is quite fun to see everything ❤

  • @winnieaberakwa-wr4ff
    @winnieaberakwa-wr4ff Před 22 dny +1

    The playlist for this video❤

  • @mariamtamer6567
    @mariamtamer6567 Před 23 dny

    I love this so much and I wanted to share with you my 1h slow morning routine (inspired by you💗)
    I start my day at 8 am, I hop to the bathroom and brush my teeth get ready by simple things then I sit on my fav spot in my room and I spend my time in silence while drinking water then I go to the kitchen prepare my breakfast while listening to my morning playlist and eat it while reading or watching youtube then I spend time spretually reading Quran and that's how I make sure that I start my day motivated without any stress

  • @shreyachaudhary5176
    @shreyachaudhary5176 Před 21 dnem

    You inspire me to achieve more , to be more and have all that the world has to offer

  • @alexciss
    @alexciss Před 26 dny

    Love your videos Tam!! ❤❤

  • @iSoufflo
    @iSoufflo Před 22 dny +1

    your closet suits you so much!!! it screams Tam Kaur 💓

  • @akshayaparashar1922
    @akshayaparashar1922 Před 26 dny +1

    I really needed this motivation today..thank youu😭🤍

  • @Debbie23-h2f
    @Debbie23-h2f Před 26 dny +1

    Your videos are so inspiring 💕

  • @user-ks3ic1xu8u
    @user-ks3ic1xu8u Před 18 dny

    your videos make me so happy

  • @user-ex8xc6go7u
    @user-ex8xc6go7u Před 23 dny

    would loveeeee more work day and productive day videossss
    you're vlogs are the best for a slow sunday rewind

  • @yhudiejamesvlog1935
    @yhudiejamesvlog1935 Před 25 dny

    This was such a healthy vlog… thanks Tam ❤

  • @missdblogs
    @missdblogs Před 26 dny +1

    I was waiting for your vlogs queen 🤴 Ahhhh

  • @MariaMuller-zn6ie
    @MariaMuller-zn6ie Před 26 dny

    I think it's great how much you're working on healthy eating, mind, sport and healthy habits in general. Are you already working with your breath? The way we breathe or how we consciously use our breath to influence our body chemistry and nervous system has such a mind-blowing effect. It was an eye opener for me. Since I learned how to breathe more deeply, I need 1 hour of sleep less (no joke!!!).

  • @vicsolimo
    @vicsolimo Před 26 dny

    I love your transparency and relatability ✨️ This is so helpful and came at a perfect time

  • @evaromiete6688
    @evaromiete6688 Před 24 dny +1

    Genuine question about reading: How do you not fall asleep? Esp if you're reading in the morning. If I cuddle up with my blanket like you did in the video - it's game over for me. After 10, 20 or 30 minutes, I'll be asleep.

  • @vaibhaviasolkar
    @vaibhaviasolkar Před 26 dny +1

    Love you Tam ❤❤

  • @MariaMuller-zn6ie
    @MariaMuller-zn6ie Před 26 dny

    I also use HABIT. You can export your data, feed it into an AI and get great analyses such as whether my mood is related to my supplement intake. Whether I am more productive in my cycle phase XY, etc

  • @navishtaali3085
    @navishtaali3085 Před 25 dny +1

    ❤ thank you tam

  • @Itsafeefa_hehe
    @Itsafeefa_hehe Před 26 dny

    Queen posted🎉🎉🎉

  • @Itsafeefa_hehe
    @Itsafeefa_hehe Před 26 dny

    Our Queen...deserves the world...🎉🎉🎉

  • @SophiaCute-sx8fk
    @SophiaCute-sx8fk Před 26 dny

    MOTHER HAS POSTED✨✨

  • @user-jp1pi6uo2t
    @user-jp1pi6uo2t Před 26 dny +1

    our girl be glowing guyssss❤!!

  • @yaminia5753
    @yaminia5753 Před 26 dny

    I love all your videos ❤ You are the best 🤗💗

  • @bahar.222.
    @bahar.222. Před 23 dny +1

    honestly, I'd watch every video you do :D but I would love these topics in particular: How to motivate yourself for the day and actually be productive if you struggle a lot; how to live your best life if you live in a city that doesn't make you happy and is full of negative memories and experiences; how to stick to your goals and projects and don't just end them in the middle of doing them.

  • @emilytisshaw
    @emilytisshaw Před 23 dny

    I'm also currently reading that book! So good!

  • @chii_55
    @chii_55 Před 22 dny

    love youuu

  • @komal-qv4el
    @komal-qv4el Před 26 dny

    I love this video Tam specially the journal Ses,Green juice ..I would love if you make a video on your lippi collection or your glam makeup tutorial pls

  • @AmranYusufmohamed
    @AmranYusufmohamed Před 26 dny

    Such a good ❤❤❤productive vid😊

  • @sk_mcrr121
    @sk_mcrr121 Před 25 dny +1

    can you please upload a workout routine? xx

  • @DebadritaD
    @DebadritaD Před 19 dny +1

    We want to see a day of failure challenges of being a youtuber real behind the scenes videos also we can see both sides of a coin it will actually motivating

  • @06Classes
    @06Classes Před 26 dny

    Love you❤ yayyy🎉

  • @sangitadoke
    @sangitadoke Před 26 dny

    Omg..here the second she posted this

  • @tawonga.d
    @tawonga.d Před 21 dnem

    As someone who had been watching from day one, I love seeing all the new changes in the vlogs 😍😌. I would like your vlogs more on days when you talk about getting back on track after a rut and also you stay productive when you are through a rut. And how you do your meditation and journal prompts I would love to hear more about that. But otherwise love the new content, keep going girl❤❤❤️.

  • @REINVENTIONLIBRARY
    @REINVENTIONLIBRARY Před 26 dny +14

    No one inspires me to do my best as much as tam does ❤ My literal God mother.

  • @allesae
    @allesae Před 19 dny

    love love love

  • @Shmooh_al
    @Shmooh_al Před 26 dny

    I enjoy watching uuuuuuuu :)

  • @reynacarmen98
    @reynacarmen98 Před 14 dny

    Hey Tam! That journaling you talk about is called brain dumping! I’ve stumbled upon it on Pinterest after watching your journaling video!

  • @harithapallela7249
    @harithapallela7249 Před 25 dny

    I've been wanting to journal as well that includes my thoughts on the day as well as manifest and be grateful. Could you tell me a specific outline or order of things I should do each day?

  • @MonikaDaddarwal
    @MonikaDaddarwal Před 26 dny

    hey tam. will you please share your thought process as you go about journalling. like do you document what has happened. if its a stream of consciousness, if you're trying to think in a way as you journal. pls share the nuances. much love. thanks.

  • @elinabek2373
    @elinabek2373 Před 22 dny

    Great video, thank you

  • @hannahkershaw7781
    @hannahkershaw7781 Před 22 dny

    Anything I love watching your volgs

  • @jyotisawant957
    @jyotisawant957 Před 26 dny +2

    Shilajit is actually an ancient Indian ayurveda medicine popularly known for fertility in both men and women, to increase immunity etc..

  • @thefool2887
    @thefool2887 Před 24 dny

    Hey! Tam sis,
    Take my love. I would really love to see what you do on your holidays and also need tips to enjoy holidays in exciting ways❤❤

  • @rajsingh6724
    @rajsingh6724 Před 26 dny

    You are glowing girl ❤😊😊stay happy and healthy love you 😊😊I wish 🤞 💓 you all the happiness 😊

  • @sagarika_ganapathi
    @sagarika_ganapathi Před 24 dny

    Loveee you ❤❤

  • @shreyakumre5005
    @shreyakumre5005 Před 25 dny

    Girl I ain't kiddin you came in my dream today

  • @n.hemavathi3451
    @n.hemavathi3451 Před 25 dny

    You have always motivated me through your videos. You not only help us on the main channel, but also facilitate everything here. I am obsessed with watching both your channels. Sometimes I make a to-do list, but i struggle to complete it and sometimes i do unnecessary things which is a waste of my time. so, I want to get rid it. I think that habit tracking will be beneficial for me.
    Could you recommend the best habit tracker?
    Thank you so much for your video.

  • @JadeDorn-Schnirring
    @JadeDorn-Schnirring Před 26 dny

    Heyy, can you maby give a”tour” on the different supplements you take and why.❤

  • @uellebarangan9576
    @uellebarangan9576 Před 26 dny

    im early omg i was just thinking earlier "when will tam upload a new vlog, it's sunday" I LOVE YOU SM

  • @sabrinakroffges
    @sabrinakroffges Před 25 dny

    Thank you for this amazing morning routine! Really inspiring! I

  • @starfall1525
    @starfall1525 Před 25 dny +1

    No way we use the same to do app!! 😭❤

  • @mclainhunter
    @mclainhunter Před dnem

    12:25 for the greens smoothie

  • @Agi1111
    @Agi1111 Před 26 dny

    Queen❤

  • @sandeepkaur22333
    @sandeepkaur22333 Před 26 dny

    Hey Tam! Love your videos. They are so inspiring! Could you make more productive days vlogs(the ones you made earlier which were 30-40 mins each) and also more solo date vlogs? Would love to get more inspired from you!

  • @plavaovcica
    @plavaovcica Před 26 dny

    You absolutely can use metal with shilajit.

  • @lanaklife
    @lanaklife Před 26 dny

    Who noticed that the editing is improving very well 🔥

  • @IconicAn-qn5ws
    @IconicAn-qn5ws Před 24 dny

    I love your no makeup face, your eyes really pop out. And your jewelry are gorg too