Best tips for Meditation | Anapana sati (Never before explained)| how to meditate|Enlightenment

The greatest contribution of Buddha is Meditation to alleviate misery and suffering of humanity
His pillars are Sheela Samadhi and Panya
Countering Ignorance craving and aversion
Right thinking
Right understanding
#meditation #god
Suffering and misery
#samskaras
Buddha Purnima speech
Power of meditation
Tibetan meditation
Remove negative energy
Breathing meditation
Meditation for positive energy
Meditation tips for beginner
Mindfulness for beginners
Buddhas meditation
Inner Peace
Peaceful mind
Meditation music
Hearts awakening
Buddham sharanam gachchami
Soothing music for relaxing
Music for meditation and relaxation
Anywhere meditation
Meditation for sleep
Mindfulness Meditation
Best tips for meditation
#Buddha
#5 minute meditation
#10 minute meditation

[@apparaodalavai1530]

అమ్మగారికి పుట్టినరోజు శుభాకాంక్షలు.ఇలాంటి పుట్టినరోజులు మరెన్నో జరుపుకోవాలని ఆకాంక్షిస్తున్నాను

[@GS-um6ww]

Excellent discussion...

[@rameshbabu5302]

ఇంత వరకు ఎవ్వరూ చెప్పని ధ్యాన రహస్యం చెప్పారు గురూజీ🙏🙏🙏

[@vuppaladhadyamsharath3268]

Very good message for practicing best tips of meditation in all and every situation. Thank you both of you Guruji 🙏🙏🙏 Happy Birthday to medam

[@pvrmurthy2993]

Excellent message on this occassion to practice in all situations.. Thank you very much guruji 🙏🏽🙏🏽🙏🏽. Happy birthday to madam🙏🏽

[@krishnapriyasangam3512]

Many happy returns of the day madam, thank you guruji.

[@neeladevi949]

అమ్మా మీకు పుట్టినరోజు శుభాకాంక్షలు.. మీ పుట్టినరోజు సంధర్భంగా గురువు గారు మాకు అతి విలువైన జీవితసత్యం కానుకగా ఇచ్చారు మీ ఇరువురికి ధన్యవాదాలు. నాకు అతి చిన్నవయస్సు లోనే ఈ మార్గాన్ని అనుసరించాలని వుండేది కానీ దారి తెలియలేదు, ఇప్పుడు పట్టుకున్నాను గురువు గారికి మీకు పాదనామస్కారములు చేస్తూ ధన్యవాదములు తెళుపుకుంటున్నాను 🙏

[@sanathreddy5549]

Very good explanation guruji, thank you very much guruji, happy birthday to Madam

[@gowridokuru5657]

Happy birthday madam 🎉
Thank you guruji

[@anantharamulu8080]

Well said sir.I got some new things in vipassana sir.

[@bharathigudipati2789]

Happy birthday Mam,you are a blessed soul.🙏🏻

[@rajk6585]

Madam many happy returns of the day and guruji very happy to receive such valuable knowledge in simple form .

[@user-jl1uv1kt8d]

Puttina roju subhakamshalu Amma❤

[@Ramcharith11]

Happy birthday madam 🙏💐
Guruvugaru🙏🙏🙏

[@indira5676]

Namaste 🙏 Guruji, and madam , Happy Budha Purnima, Wish you a happy birthday madam

[@govindakorubilli5189]

Wow what a lecture. Amazing 👏 speech.sir. tq for giving wonderful speech sir. Happy birthday 🎂 🥳 mam..

[@Shiva-ex8ky]

నమస్కారం గురువుగారు ❤️🙏

[@ranaprathapvemula8972]

Great knowledge v got. Tnq guruji. Aum

[@yogakshemam1766]

Excellent message Guruji 🙏 🙏 🙏 Thankyou both of you. Many more happy returns of the day madam. 🤝

[@buchibabub1189]

Thank you

[@markonda4602]

guruvu gariki madam gariki namaskaram .... meeru cemara vaipu chustu matladite chala baguntundi tappuga anuko vaddu ....

[@padamatasriram4027]

Happy birthday Vijayalakshmi amma🎉

[@user-jl1uv1kt8d]

Budda pournami blessings me🙏🙏

[@rajyalakshmi6902]

Namaskaram guruvu garu

[@chandrrasekkhar1153]

Happy Birthday Madam .. you are doing very great work 🙏

[@balinenireddy4645]

Happy Birthday May God bless you

[@kattaannapurna9427]

Sri gourbio namaha 🙏🏽🙏🏽🙏🏽🌹
Annio vishayalu telukutunnam amma chala prema tho dayatho chipina visayalu memu telusukotunam amma❤

[@padamatasriram4027]

Civoham Guruji
Thankyou ❤

[@saradakrishna6408]

అమ్మ మీరు నిండు నూరేళ్లు సంతోషం వుండాలి

[@vajjiparthisrinu1579]

Happy Birthday Amma ituvanti puttina rojulu chalajarupukivalianimasupurthigakorukutynanu

[@balasubramaniams5606]

Gurubyonnamaha, Amma Namaskaram,

[@yogakshemam1766]

🙏🙏🙏 thank you both of you Guruji.

[@sujatha-ru5mb]

Namaste maitreye ji happy birthday madam❤

[@radhalakshmikodakandla6486]

Happy Birthday Mam

[@SwamiMaitreya]

Thanks a lot

[@pentaramakrishna127]

Happy birthday madam garu

[@erukaarivu6404]

Mee ucchaarana, coolness chaala baavundi br

[@gowridokuru5657]

🙏

[@haseenad1214]

Many many more happy returns of the day amma❤

[@suspichaitanya]

Happy birthday Amma

[@dasaribhulakshmi6124]

🎉🎉🎉🎉, 🙏🙏

[@kanhaiyalaldagahyd3546]

Om arham

[@upendradukuntla8061]

Happy birthday amma🎉💐💐

[@kottethirupathi1625]

Vipasana meditation

[@p.v.sailajakumari1540]

Happy birthday madam 💐🍨🍫🙏

[@girisunkara4699]

🎉🙏

[@baswarajkumar5048]

Happy birthday madam 💐🎂

[@krishnamohan8952]

Soul couple....❤

[@ChinniKrishnamma]

Happy birthday🎉❤amma

[@lalithatekkali7471]

🙏🙏🙏🙂

[@rammohanreddygangula3583]

Happy Birthday Amma 🎉

[@ranaprathapvemula8972]

Greetings to ammagaaru

[@SivaranjaniSadanala-dw4fz]

Happy birthday amma

[@sobhajasti5618]

Namaste Happy birthday amma

[@JhansiLakshmi-bn3kp]

Happy Birthday madam 🎉❤

[@Shiva-ex8ky]

Happy birthday Andi ✨❤️

[@krishnareddygurram1884]

Happy Birthday Madam..

[@Neelu-ms6qz]

Happy birthday amma🎉

[@krkumari8535]

Happy birthday madam🎉

[@pjvvssramanamurthy7938]

happy birthday madam

[@lathachekuri2447]

Happy birthday Madem

[@ravinderreddy8172]

Happy birthday mam

[@parthap7623]

Great teaching. Sir while I am meditating I am getting lost in Trance. The awareness is no more. But I am feeling very peaceful and energetic.
Is it correct of meditating. Can pl guide me the correct way if what I am doing is wrong.

[@SwamiMaitreya]

Please visit my website
www.swamimaitreya.org/

[@vijaykumaryerram1590]

Chesthuna panilo nimgnamavatam dhyanama guruvu garu.

[@SwamiMaitreya]

Easy to learn meditation

[@drvisaladrvisala27]

Amma,meeru manchi
Programme chestunnaru
Suggetion
Meeru నువ్వు అని వారిని సంబోధించడం సముచితం గా లేదు.మీరు శబ్దం వాడండి.
మీ ఇద్దరికీ నా నమస్కారం.

[@anandpotharla6844]

Politics lo undevallu how to control their emotions, kcr ,ysr ,Sr ntr winners kada ,aithe ela

[@SwamiMaitreya]

Meditate

[@anandpotharla6844]

Guruvu garu vallu opposition vallanu thidutharu false statements cheptharu janala kosam samasyala kosam fighting and badha padutharu so meditate chesthe only one line positive talk think so is it possible to win in elections

[@SwamiMaitreya]

@@anandpotharla6844
Still meditate Don’t worry Existence will help you You’ll get help in the worst scenario too

[@koundinyar9196]

సార్ కొంచం తెలుగు లో చెప్పండి 🙏

[@SwamiMaitreya]

భాష చూస్తే Subject flow దెబ్బతింటుంది

[@MopuriSivasankar]

Happy birthday Amma

[@SatyaSai994]

Happy birthday amma🎉

[@nandigamratnam433]

Happy birthday madam 💐

[@vas2seenu]

Happy birthday madam

[@hemanthkumarkurreli2032]

Happy birthday amma