Does ELEVATION Training Actually Work?
Vložit
- čas přidán 31. 07. 2023
- #BUTTERYBROS Episode 203 - Does Elevation Training Actually Work? Presented by WHOOP Subscribe to our channel / @butterybros1
OUR SPONSORS & PARTNERS
WHOOP
Use code “PANCAKES” to join the Butter Gang
Join.whoop.com/butter
BLENDERS EYEWEAR
bit.ly/2V5V3sx
Use code “BUTTERYBROS” get 20% off
BUTTERY BROS BLENDERS AVAILABLE NOW!
GOWOD
Take the Free Mobility Test in the App
www.gowod.app/
PODIUM
www.321podium.com/
Also Available at GNC
www.gnc.com/brands/podium
REIGN
reignbodyfuel.com/
KRIGER BUTTERY BACKPACK
krigerapparel.com/collections...
Ken Garff Riverdale
www.kengarff.com/ogden/
Use code “BUTTERYBROS” for 20% off parts and service
and save $500 off on purchase of a car
BUTTERYBROS MERCH
butterybros.com/
Get yourself dripping in butter
THE FITTEST
Amazon - watch.amazon.com/detail?asin=...
iTunes - itunes.apple.com/us/movie/the...
Google Play - play.google.com/store/movies/...
Fandango Now - www.fandangonow.com/details/m...
Vudu - www.vudu.com/content/movies/d...
Redbox - www.redbox.com/ondemand-movie...
Amazon Blu Ray - www.amazon.com/Fittest-Blu-ra...
Amazon DVD - www.amazon.com/Fittest-Heber-...
Graphics and Butter Sauce Provided by Julian
/ julian.g.ma. .
Follow Marston
/ marstonsawy. .
Follow Heber
/ hebercannon
CAMERA GEAR
Sony A7SIII
Sony A7RIV
GoPro Hero 10
GoPro Max
Sony 16-35 GM 2.8
Sony 24-70 GM 2.8
Sony 85 1.8
Mavic Pro 2
Ronin-S
Rode Videomic Pro+ - Zábava
i'm going to have to insist that you have Chandler on every single episode, forever.
Sam Dance is my favourite crossfit athlete. My favourite Sam Dance Moment...after finishing last in ranch run, right before the deadlift ladder. He was asked "your not going to warm up?" I just did a 7k I'm warm, then proceeds to win the ladder."
Massive respect to Chandler and his charity work for vets 👏👏
Chandler is so funny and intelligent and caring. How can you not like that guy?
This episode was so good! Highlights: Bickle, Julian representing all of us Latin Americans, getting to know another athlete I didn't know about, and a fun/goofy challenge. Y'all are great, keep it up!
This one made me lol so much! Poor Julian looked to be struggling to breath during the wrap up part!
"am i willing to tear myself apart" that is the epitomy of respect for how much this sport demands of you
Jules got ripped off! The ceiling got in the way off the wall😮 it was on trajectory to eventually hit the wall 😅😅😅
Please get some good coverage of age groups and adaptive a while you guys are there since CF put a crows nest camera up and we can’t see anything! Also love the shades and think Julian got robbed on the ball game, he won for sure.
Love you guys!!! Always the best content!
I love Chandler! He just seems like the nicest, most genuine person. And he’s hilarious!
Happy Tuesday
Love the caption of this video 👏👏👏
Just really wishing for great things for Chandler this week!!!!
Need that standing cake recipe STAT!
Thanks guys! This was a really fun episode. Laughed a ton, great work!!
Glad to hear it!
I just missed you guys! I was in Silverthorne 3 weeks ago. While hiking with my Buttery Blenders, I was thinking, "It would be wild to see the Buttery Bros hiking." Thanks for the great content! Keep it coming.
Two of my favorite dudes… and I like the Buttery Bros too.
More Chandler explaining science facts plz 😅 what a fun video
Jules with the Jon B. toss half the audience has no idea who he is
Hoping for a great Games for Chandler 💪🏾
Love Chandler!!! Love to meet him!! I think he could have an awesome YT channel as well, funny and informative, lol.
Merch is back!!!!!!!!!!🎉 I am so happy
That was a fun watch!
Love Chandler Smith, and Sam Dancer. This was great
Ready to tackle a mountain with a weight vest now
Chandler is so awesome!!
Stoked to see Chandler!! Looking forward to the shoe
one of (if not the) best episodes to date
Shout out to chandler for the bane reference/quote and for being an overall amazing human. Love you Pham.
Please! I need that recipe!!!!
"i was born in the dark, molded by it." then my dude immediately rips out a couple coughs. 😂
I think the coughing is like a metaphor for the dark
Fine, I'll go run around Sandia Peak in Albuquerque NM then. Pretty sure it's around the 10K + 😅
Great vid guys!
Bucks: He swallowed a mosquito…
😂😂😂😂😂
Chan-man is back! Long live the Margarine Men
You know it!
What’s the recipe for those standing oancakes
Chandler is carved like a Greek god! A true symbol that putting in the work is worth it!
I have drooped in at Crossfit Breckenridge. I didn't know it was the second-highest CrossFit gym in the United States. It checks out.
After my session, I was cured of altitude sickness.
Chandler is taking to the ghoku level !!!! Go Chandler!!! 🔥🔥🔥
Pancake recipe?!!
Where can we watch that Will Morrad documentary????
Altitude is no joke!!!
Lets go boyyyyyz!!!!!!🎉🎉🎉🎉🎉
I lived up there for years, but I typically went down peak 9 not up it!
olsen and smith looking for two females to partner up with...Depending on how she does this year, i could see barnhart being one of the females. she has a good relationship with the Smiths and has trained with chandler and his wife multiple times.
Where can we find the Will doc?
Out now on Patreon
IDEA - Chandler is the guest on each episode or better yet, make him a bro!
He’s got the John Wick hand!
CrossFit Breck! 🙌🏼
Sam Dancer reminding people how good he is without mentioning he actually hasn’t won anything
Just collected my 3rd CrossFit games medal. ❤
@@samdancer2779 Then please accept by apologies for an ill informed comment and congratulate you on your win.
@@JeffYeates-sl3ji pretty rad response. Thank you Jeff. I really appreciate that.
I see chandler as a mayhem athlete or even prvn
CrossFit Breck is the BEST!
Ya’ll found Lonesomepony’s Super Power
You can tell Chandler didn’t grow up around brothers
Does Chandler have cauliflower ear? Was he a wrestler or fighter?
Edit: he wrestled.
You came to Breck and didn't even call me!??!
Whitney Houston is pop?!😲 In what world?!
3:50 that kid is wearing a wire... 100% chance
It does not help unless you are at altitude for at least a month to increase your red blood cell numbers.
They were at elevation for over a month, and above 10,000 feet for a week the last week.
@@ButteryBros1 then yes it does help in some ways. Good on them. For higher altitudes there is some evidence that says to train at the higher altitudes and sleep at the lower altitudes, but need more randomized, prospective etc… trials to confirm this.
The bald dude on the rower in the with the blue shorts?
Training at altitude most certainly Works. it’s not training, but “excisting” at altitude that Works. Which is why elevation masks are basically just a poor idea, that is executed poorly.
isnt the point to live at elevation and train at sea level...
No. You live and train at elevation, then compete at lower elevation/sea level. That’s why the OTC is in Colorado Springs
I wanna say the gains from it are temporary though, like yourbody will re-regulate after a few day or so of being back at sea level or whatever level.
My understanding from an Exercise Science perspective has always been “train low and sleep high”. Training at high altitude is good for when you have to compete at altitude but doing it too often can compromise the workout/training because you are have an extra barrier to performance. If you can run X mileage at Y pace at sea level but cannot hit that at altitude, you may be better off getting the right volume/pace/work at sea level and just sleeping or living at altitude. The one thing that is a difficult to measure aspect of this is the increase in grit or toughness from training at altitude. Because it is harder to train high; it may increase mental toughness but it’s hard to measure that impact.
Love Chandler, but those pumas are the ugliest shoes ever
is that an electric lettuce dispenser in bickels vest🥬😁 @ 4:42