Goalkeeper Warm Up Drills
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- čas přidán 7. 10. 2023
- A part 2 of the last video on a field hockey goalkeeper's warm up. I go over two basic drills to get you ready for training.
Overall goal of warm up drills - They should work on a specific movement or skill that translates to a real game scenario.
Drill #1 Key Takeaways:
1. Plant non-kicking foot beside the ball
2. Point toes of non-kicking foot and side of kicking foot towards the target
3. Keep weight forwards and follow through.
Drill #2 Key Takeaways:
1. Better late than early
2. Keep weight forwards
3. Drive with back leg to get hips across
4. Don't over turn your hips
#hockey #fieldhockey #goalkeeper #keeper #keeperstraining #wakefield
the goalie on my team will find this information helpful, ill send it to him
another great video
Appreciate the support and sharing! Always great to hear that these videos are of use to people 😊
yo I im playing here Saturday 21th playing Wakefield dev team I play for Huddersfield dragons development team
Good stuff! Hope you enjoyed your Saturday at wakey 😄
yea i did. We won 2-1@@LyndonLemos
firsttttttt
🥇
Bro in which club and league you play???
Club called Wakefield. Yorkshire and north east league