how to mew correctly and see real results
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- Äas pĆidĂĄn 4. 03. 2023
- This is the only step by step guide you will ever need to: know how to mew the right way.
Products I recommend:
1. Mewing Mouth Tape:
a) Tape I use: amzn.to/3Y978vS
b) Tape 2: amzn.to/3Yn3rlZ
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âȘ afternoon (Prod. by Lukrembo)
Link : âą lukrembo - afternoon (... - Jak na to + styl
Mewing works and I saw amazing results in about 2 years of doing it. But low body fat is also a key factor if you want a defined jawline.
Yes, spot fat reduction is not possible
Only fat reduction is the key to pop up your jawline.Mewing is BS.
How many minutes for 1 day
@@mrcfan4619 0 min
Any tips to strengthen the back of the tongue?
Been mewing for 3 yrs now. Iâve seen massive results
How old were when you started and did you see results at 6 months?
I'm seeing results now from June 2022 to rn. I don't have the exact measurements but my cheekbones are clearly more forward and prominent, and the facial downswing has slightly improved. Chin is still recessed tho, I guess that can only be changed by an orthodontic appliance.
@@protoindoeuropean i started when I was 16. Yh I did it for 30 mins for a whole day and when I sleep as well. Also chew gum and eat hard food like steak. Massive results in 6 months
@@Koluvuma I did it for like 90 percent of the day lol
@@Annie-ph8vq sometimes I forget to do it lol but I rlly do it when I jog or work out like squats or push ups or when Iâm bored đ
I have been mewing for just 3 day and I have attracted all the cats
mewing for 6 months now, I am already seeing the results, Best decision of my life so far.
I am mewing for 2 years.. no result on face... Pros may be avoided double chin.. I have little belly does I had to reduce it ?
I still can't understand, how to do mewing?
@@ARMSARTS_0 same
@@ARMSARTS_0 tongue to the top and breathe out the your nose i think
A bit sad, the this was the best decision in your life
2 years of mewing, best decision in my life.
Do you have some advice to share ?
@@hugoamorim4093 I advice you to start slow, when I started I overwhelmed myself with everything, drinking eating technique, sleeping. Just stick to putting your tongue in the right place whenever you remember until it becomes first nature.
Most helpful for me is when I make something as mewing reminder. Easiest example is your phone wallpaper, change it to mewing picture. For me is drinking water.
@@StabIeMind personally I feel the sides of my tongue touching my teeth is there a solution for this ? Thanks for you answer
@@hugoamorim4093 Don't worry, I was like that too, mewing widen your palate overtime.
@@StabIeMind Iâm 18 do you know if thereâs still possibility to widen it
Mewing for 3 months, got good results, still got a long way
I thanks your video and you to explain these things in a easiest mannner
Thanks! I try to explain everything as simple as possible. So that everyone can follow along and improveđ
It does work
After a couple of times a week randomly. Especially putting the tip of your tongue at the top seam of your upper set
Becareful appling sleeping tape if you have a deviated septum. I think this would cause some breathing issues since you cant breathe properly through your nose.
I do mewing for one month. Now my jaw line are slidey visible also I do workout to lose body fat . Mewing đ
You literally just lost fat around the face, mewing didn't do anything.
@@albyfoster2921I donât work out and mewing did something for me. Itâs inevitable proper tongue posture and having pressure push the roof of your palette will change your bone structure and facial features.
I feel like I mew naturally. And Iâve always preferred breathing through my nose
yeah idk but i can't even breathe aot of my nose so it's always been Nose
Itâs all about genetics and body fat , My jawline is coming back since I started a cut, never did any exercises to develop it
All good, but don't use loud music because it dwindles your voice
dont forget to hit the cardio and healthy diet, low BF is another fundamental atribute to get your jawline defined
Day 2 of mewing and it's painful at times but it's definitely funđ
If you want to get significant results, don't just mew. Make sure to chew, also. People with good bone structure tend to have tongue on the roof of their mouth, but they also always have well-developed masseter muscles, which grow from chewing.
everyone chews fam
very useful video and well explained, and i would have a question about where to find and buy some hard chew-gums or if you could give us some brands of hard chew gums? ( if you know obviously)
Just keep chewing gum in a freezer.Hope this helps
Jawliner is supposedly good. Available in US & EU.
I bought expert jawliner and itâs very effective I highly recommend. Its available almost any country. And there is jawliner hard chewing gum I think thats only available in US&EU but not sure I havenât tried it
@@alexdemps where can i find something like that in India ?
bro make a video for nose slim,sharp overall slimming nose videođđ»btw love from Pakistan đ”đ°
I kinda have a wide tongue so it comes between both upper and lowrr teeth on the back side
Thanku brođ€
I am started mewing 15 years
hey everyone, when you mew, will there be like a feeling of a bubble or something underneath the front of your tongue?
been doing it for 6 months seen no change
I want to start mewing but I wear a retainer at night and basically pointless me doing it unless I donât use it no more
Strong jawline goes down to genetics and low bodyfat. Mewing is good breathing posture, but it won't give you a strong jaw. All mewing before and afters are people losing fat or finishing puberty. Even some people will get surgery and say the results are from mewing.
Mewing indeed helping strong jawline, but mainly on people in puberty who can still goes under great body changes. In adults the big change is in breathing as you said and a minor change in the jawline. Since it is difficult to change the bone structure after adulthood without surgery.
Correct, all the ppl using the word mewing are just popularising Mike mews plagiarism - the work he stole from dr weston price...
Dr Mike.mew is only interested in charging you for a consultation fee where he waffles about how great he is... don't popularise the word.
Mewing is great if u r under 21
@@persever365 it is, massive changes in 3 years and i am not that fat or skinny... so i think for those who weigh around 60-70 kgs and are not fat. It's probably very effective. And working out with mewing is even better.
@@persever365 what if am already 22 ?
My lower and upper teeth never touch. Do I have to pull my lower teeth to the front to touch the upper? It causes a little TMJ when I do that.
8 months of mewing, W decision
I'm 18 and i'm starting mewing right now.
Every week i will write here my results.
See you next Monday
1 week: nothing changed in appearance, but i started to breathe better with my nose
2 week: all the same
Reminder
@@BrosAreTalking thank
You are only going to see big changes months after starting
Reminderr
Yo
Wait, everything looks fine to me until that mewing appliance, what if someone accidentally swallows it? as we all know accidents like this tend to happen, AND it will really happen.
Guys need to understand, this is how our tongue Position is meant to be, we arent doing anything diff
ay bro i literally cant do it like my teeth just go clenched everytime i try
I can't feel my 3rd tongue thingy so Idk if I'm mewing correctly
Smile and swallow and there you go, you're now in the correct tongue position
Yo so I've been mewing right but my jaw is slightly different, any tips?
I might be dumb but I can't do it right-- I don't feel suction in my cheeks and I can't breathe once I actually manage it
Tell me one that that what should we keep the position of teeth
how do you swallow correctly? I have trouble swallowing ever since mewing
Well from what I know, your supposed to scoop your saliva with your toungue and swallow back onto your mewing position. Sorry if i didnt explain it too well
Trying to put my entire tongue on the roof of the mouth... now I cant breath through my nose without making a snoring sound, any idea what I am doing wrong?
Hey ,where can i buy mewing appliance? And are they effictive?
I am a beginner in mewing, when I try to Mew by touching my tongue to the roof of my mouth, my mouth starts to produce way more Saliva than usual. Any solution ??
2 years of mewing, nothing changed
How old are you?!
@@newhope-3999 20
@@skam6112 same I've been mewing for 32 years and nothing changed a bit.
â@@RADRIFFS.OFFICIAL are you fat? You need to start exercise too if you are bulky
It prefer on genetic brothers
Can U write me down in steps how to mew? Coz im not native speaker
Where's the posterior 3rd of the tongue, where it's located?
Located in the Sahara desert
When Iâm mewing , my tongue aces from pulling it up to the top of my mouth , is that a good thing or bad ?
bro I can't breathe with my nose really while walking or sleeping i would die.
Where should your teeth be? I mean keeping the front teeth touched or the back one?
Back teeth (your molars)
PLEASE HELP I CANNOT GET đđČ TONGUE HIGH TO THE TOP OF THE MOUTH , đđČ BACKPART DOESNT FEEL
Been mewing for about four years now better jawline but my concern is my face it's a little asymmetrical now because I do tern to do hard mewing, how and what's the best solution to fix it?
thanks for making me scaredâ
â@@catrin3716đđđ
Gosh whenever I mew correctly, I'm unable to breathe. Any tips?
What if I swallow the mewing appliance at night?
how do i mew with an expander in my mouth
Does the tip of the tongue need to be on the gums surrounding the teeth or on the bump that comes after the teeth?
i think the bump not sure tho cuz in the photos which they have shown the tongue isn't very close to the teeth..
Just behind the teeth without touching the teeth, but you need to apply the main force to middle and back part of the gum, that's the area that counts.(at least that's what mewing tutorials say from my research)
So donât clinch your jaw like your biting down
I will be back in a week
Does it work when you have an overbite and braces
Bro teeth position is important?
About how wide should gap be between tongue and teeth?
It should be slightly behind your teeth
Guys, when I mew, should I be putting upwards pressure on the roof of my mouth or just relaxing it on the roof? When I put more pressure it lifts up my throat a bit more but hurts more and I cant hold it there for as long.
Search about suction hold
i cant have the entire surface of my tongue touch my whole palate
Hey bro my front teeth are n if I touch my front teeth with bottom teeth i can't touch rest teeth
2:25 what is the name of this circle?
1:39 The left photo has a body fat way higher than the right one, sorry... It's not mewing only... Not forget the first thing to do to have an attractive jawline is to have a low body fat (10-15 %).
In our locality this called 'kamjori'
How can I contact you brother!?
I can't breathe while mewing, what should I do
I have slight gap between my teeth I used braces for atleast 3 years and got a retainer.. I have been mewing for nearly 1 year and I feel pressure on my teeth ..?
How many years?
I'still remember those days, whenever teachers scold's me as an a example of Cow! inside the classroomđ
My goodness;) those daysđ„đ
Iâm sorry you went through this , these uneducated people!
How do i eat and drink mewing? Plz answer
You down must to mew while eating I think
Should my molars touch?
My front 4 teeth doesn't touch each other. Is it same for all or is it because of my bad teeth structure??
Mostly the latter, sorry to break it to you.
I have seen other people say that mewing is fake. But is mewing actually real and is it effective?
Real. But itâs about consistency and long term results but well worth it, youâll definitely see changes you just gotta keep doing it and next thing you know youâll be doing it without realizing it
Cant breath when i mew
Done
bro after mewing for 2 months i obviously lost a little bit of double chin but the problem is my jaw and face looks like its plane biome
Same
Wdym?
@@dawcee1804 it looks like tv
@@diptodeepto2191 in terms of what?
I've started mewing today and I'll give a future update laterđȘđ
update pls
Bros been away for 4 days
@@oblivion_3038 It takes wayyy more than four days to start seeing progress đ
@@tylershaymorace1654 hahaha ik, but give us update in 6-8 months
Update ?
idk how to vacuum it
Take a sip of water, Smile as wide as possible (teeth showing) then swallow
I don't know how to do this. omg
Per day how many hours tl i need to mew
Iâm getting invasligin should i mew while wearing them?
Obviously
Does mewing helps to fix underbite? Please respond
No, need brackets
Bro iam also feeling uncomfortable and unnatural should i continue itđź
Thanx daddy
If you are 20 and will be 21 in a few months is it late to mew ?
No! Start mewing my man if you are under the age of 25 you still have more then enough room to change your facial structuređ„
Yes
copium is strong in this one.
Cons - ur neck would become lean asf.
1:37 lol thats not even the same person
Bro my tongue touches lower teeth
if i start at 17 years old?
Im getting djs at the end od 2023. That should Fix my recessed ass face more than mewing. Also do not belive you can look like dude shown here without either good implants or mandible osteotomy.
I can't do it đ
My uper teeth is ahead from my lower teath can i mew?
Yes
Can a 22yrs old do this and get results
Should I still be wearing my invisalign while mewing?
Well you want to widen your palette not constrict it smaller
No.
I recovered from asthma..
Nice
â@@user-it3bg4rp3j bro im muslim.not nice Username.
GOD IS ALLAH PRAY TO HIM.
meow
If i can start mewing. How many days after i will see a result?
never because it doesn't work idiot
1:35 these examples are fake, look at their mouth ear and neck, next time use a real example dude, i've been mewing for 4 years and the results are not too dramatic...
It because they did a calorie deficit
They are not fake
You are not doing properly
@@feyzaanilyas1283 Yes i am, most before and after mewing pics are fake, just look at their nose and year you will get what i am saying, don't be deluded bro
Mewing only causes assymetries in the face.
hi
đđđ