How To Treat The TFL And IT Band - Neuromuscular Therapy Massage

Sdílet
Vložit
  • čas přidán 19. 11. 2020
  • releasemuscletherapy.com/tfl-... - Click here to learn more TFL and IT Band release techniques.
    Neuromuscular Therapy Massage - How To Treat The TFL And IT Band
    TFL Release
    How To Release the TFL
    How To Release the IT band
    IT band release
    IT band massage
    Neuromuscular Therapy IT band
    Massage IT band
    Massage TFL
    TFL massage therapy
    Tensor fascia latae release
    Tensor fascia latae massage
    #neuromusculartherapy
    #tensorfascialata
    #itband
    #santamonica
    #hippain
    #kneepain
    #massagetherapy
    Neuromuscular therapy - what is neuromuscular therapy? Relieve neck and back pain. Release Muscle Therapy techniques is a specialized system of neuromuscular therapy that benefits everyone - the well-functioning as well as the injured - and works simultaneously on the physical and neurological aspects of health.
    Extra-oral neuromuscular therapy for tmj demonstrated by Sam Visnic. Sam is a licensed neuromuscular therapist and describes how the education he received at St John has led to a successful career. He also discusses the massage therapist career opportunities and how the neuromuscular massage therapy skills they learn differ from the massage therapy techniques taught in the massage therapist and health educator program. Students and instructors of advanced neuromuscular massage therapist program discuss the neuromuscular therapy (nmt) techniques they learn from nhi's massage therapy schools and Neuromuscular Therapy Massage - How To Treat The TFL And IT Band.
    It band massage - it band release self massage (leg/knee pain relief).
    How to massage the it band to alleviate knee pain. In this video I tackle it band syndrome. Sam explains how you can use specific exercises foam rollers and massage balls to release from it band from your quadriceps and hip flexors. Learn how to identify and massage out the tensor fascia latae muscle that attaches to the iliotibial band. Sports massage can be useful in treating a tight it band which is common in cases of it band syndrome or runner's knee.
    DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Sam Visnic and Visnic Center For Integrated Health Inc., its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Sam Visnic and Visnic Center For Integrated Health Inc. makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
  • Jak na to + styl

Komentáře • 25

  • @SamVisnic
    @SamVisnic  Před 3 lety +3

    releasemuscletherapy.com/tfl-it-band-release/ - Click here to learn more TFL and IT Band release techniques.

  • @MuhammadHassan-qz5cn
    @MuhammadHassan-qz5cn Před 19 dny

    Nice picture

  • @UncleSamRadio
    @UncleSamRadio Před 4 měsíci +2

    Thanks. Easy to follow.

  • @jobeard5236
    @jobeard5236 Před 3 lety +3

    Great stuff. Looking forward to more of these!

  • @LisaRyanHealthyFit
    @LisaRyanHealthyFit Před rokem +1

    thanks Sam! Solved some issues for my clients.

  • @andrewlewis9057
    @andrewlewis9057 Před 3 lety +3

    Awesome. Just what I needed.

  • @aurvedictreatment8129

    Nice vibration body alignment

  • @advadhuta
    @advadhuta Před 2 lety +1

    First class. Thank you for your excellent sharing.

  • @kklitsa
    @kklitsa Před rokem +1

    I find all your videos incredibly good and reliable! It would be amazing if you could give some advices how to treat FAI

    • @SamVisnic
      @SamVisnic  Před rokem

      Thank you. From a soft tissue therapy perspective, it’s the same. Be thorough and address all tissues around the hip. The movement protocol is another animal all together.

  • @conniepitt7997
    @conniepitt7997 Před 3 lety +1

    Great video. Thank you!

  • @doraray9964
    @doraray9964 Před rokem +1

    Great information 👍

  • @purplecaterpillarmassage
    @purplecaterpillarmassage Před 2 lety +4

    Looks great; however, I thought the flows should always go back up towards the heart?

    • @mrtendollarman6157
      @mrtendollarman6157 Před 2 lety

      this is nonsense they teach at spa massage schools

    • @falconte85
      @falconte85 Před 2 lety +3

      That rule mainly applies to the muscles of the arms and legs. Work for the tendons and ligaments are treated in all directions as shown in the video

    • @purplecaterpillarmassage
      @purplecaterpillarmassage Před rokem +1

      @@falconte85 Thank you for clarifying this.

  • @everettsawyers2514
    @everettsawyers2514 Před 3 lety +1

    About how long does this take to do in real time? Trying to figure out how much can be addressed in a 55 minute session.

  • @kunoweil7294
    @kunoweil7294 Před 9 měsíci +1

    The most importent utensil is the small towel.

  • @sleepnomore6065
    @sleepnomore6065 Před 2 měsíci +2

    Yeah MTs and athletes pretend like the vastus lateralis muscle doesn't exist--only the ITB! Imagine: just fascia with a missing muscle mass on the side of the leg! 😂

    • @SamVisnic
      @SamVisnic  Před 2 měsíci +1

      Exactly. Its quite entertaining.

  • @LoveLife-gv8jg
    @LoveLife-gv8jg Před 7 měsíci

    I need u