How to Tape for Finger Joint Pain: Find Relief FAST

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  • čas přidán 6. 09. 2024

Komentáře • 24

  • @VirtualHandCare
    @VirtualHandCare  Před rokem +2

    Have you every tried to use tape to help with finger pain? 👉If you are struggling with finger pain 🔥from loss of motion, scarring, or rotational deformities, this taping technique could help. There are several ways taping can help, just like there are several ways to tape for finger pain. Try this technique first to see if you find instant relief and improved mobility in your finger joints. Please let me know in the comments below if you found this video helpful and if this finger pain taping method worked for you! 🔥 Don't forget to LIKE and SUBSCRIBE so I can see all your COMMENTS. 🙏

    • @TanyaHakala
      @TanyaHakala Před rokem +1

      Do you have suggestions for taping your hand if you have hEDS? I got the idea to try for the first time last night. I cut strips the width of my fingers and starting from the tips, stretched the tape to the palm. I then did a wrap around, similar to what you showed in the video. I woke up feeling far less pain in my hands than I have in decades. So much so, that I’m tempted to do it every night and get a set of ring splints to where during the day.
      I’ve had pain in my hands my entire adult life. I just turned 43. I have exercises that help, but the pain is always there. I also had an incredibly painful flair up of de Quervain tendosynovitis due to a weekend of knitting, of all things. If I could prevent that from ever happening again, it would be amazing.

  • @kamilaabramowicz1224
    @kamilaabramowicz1224 Před 4 měsíci

    God bless you girl! I have this problem with second finger in right and now its starting with the same finger but in left hand😢
    My doctors are giving me nurofen and cream 😂 and saying we must wait.. Echo sonogfaph doesn't show inflammation or arthrose.. So on the end they say that i must learn to live with this.
    Today i find you! Its exactly this what i need, damnn exactly! I've tried do this what you say, and hallelujah its working❤ First 15 min i feel a little pain, but its get better and better and better every minute. After half an hour i dont feel any pain when im moving the finger. This tension is magically gone!
    I love you girl, greetings from Belgium

  • @joangel7097
    @joangel7097 Před 6 měsíci

    Just being honest. I had a fall before Christmas 2023 due to an ear infection in both ears (I didn’t know I had an infection at all at the time) I had a bad fall as it affected my balance and I hurt my little finger and it’s now March and my little finger still hurts. Iv used tape before and immobilising my finger eased the pain in the middle joint (can’t remember your term for it) the problem with this means my finger was getting stiff and I found finger tape which is much thinner so I only need to cut the amount I need, I don’t need to cut in half and in half again….anyway I tried this method you showed and I can’t believe the difference. I can still move my finger and the pain has gone and the joint isn’t stiff. It’s so simple I can’t honestly believe it worked but sometimes simple is all you need. Thanks for sharing. I get a lot of finger pains due to fibromyalgia and painkillers don’t work and again I find I’m using splints which do help but as I’m getting older I don’t want to bring on pain from stiffness plus splints make every day tasks a challenge so doing this allowing full movement as well will be a complete game changer. Thank you.

  • @raw1915
    @raw1915 Před rokem

    I’ve never try tape on my painful arthritic fingers. I’ll definitely try it, though, cuz the sling is too stiff and I must take it off to do every day tasks like driving, cooking, take a showers. Thanks fir your advice.

  • @MarkChanMusic
    @MarkChanMusic Před rokem

    Very helpful.. Improvised a bit because 2 joints hurt.. Relief quite quickly

  • @jenglinsao9154
    @jenglinsao9154 Před rokem +4

    Is there a way to tape for avoiding sideways movement?

  • @techman555
    @techman555 Před rokem

    Very helpful !!! Thank you

  • @dianaprice3660
    @dianaprice3660 Před 4 měsíci

    Wonderful

  • @aliciapalmeri7009
    @aliciapalmeri7009 Před rokem +1

    Hey! I have what I assume is a ganglion cyst (my doctor agrees but suggested we do an ultrasound) on the tendon of my middle finger kinda in my palm. It’s irritating and a little sore so I was wondering if there was a way to tape the finger to prevent it from bugging me at work?

  • @hodaelzawahry6747
    @hodaelzawahry6747 Před rokem

    Bless you

  • @neaa.2587
    @neaa.2587 Před rokem +1

    I use tape, it helps with pain

  • @claraw972
    @claraw972 Před rokem +2

    I have fibromyalgia and am suffering mostly from migrating pain. I use taping a lot along with several braces. Do you have tips on that or maybe have a link to a taping playlist?

    • @VirtualHandCare
      @VirtualHandCare  Před rokem +1

      I don't have a taping playlist but that is a good idea. There are so many taping techniques! I usually recommed to move your skin and tissue around first to see what feels good then use the tape to hold it there.

    • @mfrog38
      @mfrog38 Před 27 dny

      you might want to see if you have hypermobility disorder

  • @luciodelgado
    @luciodelgado Před 6 měsíci

    QUESTION? What happen when there is no pain in the finger, but when you close your fingers one of them one occasion make a cracking noise! This problem occurred to me two weeks ago! :(

  • @arkaytant3041
    @arkaytant3041 Před měsícem

    Felt immediate relief! Its too bad this wont stay on while climbing. Any suggestions?

    • @VirtualHandCare
      @VirtualHandCare  Před měsícem

      Try a cotton blend sports tape or leukotape. And try tape that is already thin so you don't have to cut it.

  • @OsmanKing97
    @OsmanKing97 Před rokem

    Can u give help for joint breakage of finger right under the nail

  • @abhishekgurav4926
    @abhishekgurav4926 Před rokem

    Plz suggest me for lady finger pain below nail

  • @varshachandrakar9847
    @varshachandrakar9847 Před rokem

    Can 6 to 7 years old butonniere diformity in middle finger is cured????

  • @joannachapman2537
    @joannachapman2537 Před rokem

    Can you give help for very swollen middle finger sausage finger? It hurts so MUCH!

    • @VirtualHandCare
      @VirtualHandCare  Před rokem

      I do have a few videos on how to help swelling. You can check them out here- czcams.com/video/oCxFAAxBGP8/video.html, czcams.com/video/-l9_0N2IfjU/video.html