Guided Meditation for Transcendence: "Honoring Life: Confronting Mortality"

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  • čas přidán 1. 10. 2023
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    “No person has the power to have everything they want, but it is in their power not to want what they don’t have, and to cheerfully put to good use what they do have.” - Seneca
    Explanation:
    Seneca's quote is a powerful reminder of Stoicism's central theme: focusing on what is within our control and accepting what is not. The quote encourages us to manage our desires, cultivate gratitude, and utilize what we already have, rather than constantly striving for more and suffering because of unfulfilled desires. By doing this, we can maintain inner peace, contentment, and happiness, regardless of external circumstances.
    Actionable Item:
    Practice gratitude. Each day, list three things you are grateful for. This will help shift your focus from what you lack to appreciating what you already have.
    Journaling Prompt:
    Reflect on a time when you wanted something you didn't have. How did that desire affect your happiness? How might your experience have changed if you focused on appreciating what you already had?
    Connect with Stoic wisdom through "Honoring Life: Confronting Mortality," a guided meditation for transcendence. Based on Marcus Aurelius' philosophy, this meditation guides you to confront your mortality and inspires you to live a meaningful life. Experience transcendence as you embrace your finite existence, and awaken to the beauty of living fully in the present. Keywords: guided meditation, Stoicism, transcendence, mortality, meaningful life, present moment.
    Do not confuse this meditation with transcendental meditation, which is a trademarked brand of meditation. I am not affiliated with the TM or transcendental meditation organization, David lynch, Maharishi Mahesh Yogi, or any of these people, nor do I share their beliefs and way of teaching meditation and doing business.
    These guided meditations are brought to you for free and are free to share. They are 100% secular and removed from any cult, religion, or belief system.

Komentáře • 35

  • @jebb56
    @jebb56 Před 9 měsíci +2

    Im hurting these days from unfulfilled desires such as a romantic realtionship. But one day ill be inner peace bound.

  • @yuridiana9047
    @yuridiana9047 Před 10 měsíci +2

    Thank for another well put together meditation. I like starting my day with it and making a right intention to the day and stay focused throughout
    ❤❤❤❤

  • @mattroy2772
    @mattroy2772 Před 5 měsíci

    The 3 day is amazing!! Thank you ❤

  • @BrionVerkler
    @BrionVerkler Před 10 měsíci +1

    What you said at the end made sense and did indeed resonate.

  • @carolcashmore8496
    @carolcashmore8496 Před 5 měsíci

    Lovely, sa always, and much needed and appreciated ❤

  • @carlamorris6739
    @carlamorris6739 Před 10 měsíci

    Thanks Rapha 🙏

  • @wafaal-turk174
    @wafaal-turk174 Před 4 měsíci

    Thank you.

  • @bart9409
    @bart9409 Před 10 měsíci

    Thanks!

  • @eddiemoore1533
    @eddiemoore1533 Před 9 měsíci

    Raphael…..
    I have not communicated/commented, in over a year….
    My ship is lost at sea (right now)…
    I’m on it…..
    So, I’m on it….I have to do something…..
    I’ve….been expecting different outcomes, without truly considering the journey there…..
    Instead of fancy machines. With satellites, gps, etc…it’s time for (me)…as Captain (of this lost ship)…to look at the compass ….go back to “basics”….
    This truly guided me,(today).
    I’m filled with gratitude, yet, frustration…
    I admit: I’m filled with other emotions:
    Anxiety…..Uncertainty…boy, that spirals..
    Thank you, for a true, guided meditation..Today !! (Friday Oct. 20th)….
    See:
    The pasts message, hold true, today…..
    Thanks again kind sir…(Woo Woo prevailing)

    • @raphaelreiter
      @raphaelreiter  Před 9 měsíci

      ❤❤❤

    • @eddiemoore1533
      @eddiemoore1533 Před 9 měsíci

      Truth! I had a person, live….talking to me…under stress ful circumstances unfortunately…but after I’d spoken..she said…”Edward?….I feel you…And, I hear you “….And your the only other person that has said that……And…even though time…passes..the …your voice!!…Is powerful….And it manifests….Thanks again…

  • @maharaz888
    @maharaz888 Před 10 měsíci +1

    Wow... I am working on this topic ❤

  • @eileenlangan8732
    @eileenlangan8732 Před 10 měsíci

    Thanks you as always Raphael 🙏🏻

  • @Newlyretired
    @Newlyretired Před 10 měsíci

    The sounds really resonated with me. Thanks 👍🏻

  • @shaolinmarine4656
    @shaolinmarine4656 Před 8 měsíci

    🙏🏻

  • @poojarajput827
    @poojarajput827 Před 9 měsíci

    This is very powerful for me. But my mind keep thinking about death and I am afraid if I go deep, I ll manifest the death. Is my fear valid?

  • @jebb56
    @jebb56 Před 9 měsíci

    Desire breed desire - toad the wet sprocket

  • @Jay-gs5de
    @Jay-gs5de Před 8 měsíci

    99 percent of the time it was the desire of what I lost that I wanted …funny how when I ask myself do I need it do I need it do I need it and the answer is always no I don’t need it therefore it’s an ego driven want

  • @adrianaros1023
    @adrianaros1023 Před 8 měsíci

    Gracias🙏🏻🤍