Finding Stillness in the Noise: Guided Meditation | Eckhart Tolle

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  • čas přidán 22. 03. 2024
  • In this guided meditation, Eckhart helps us understand the power of not being absorbed by our thoughts and how meditation can give us a sense of choice in directing our attention. He helps us experience a foundational sense of Being that can potentially transform how we experience the world.
    Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
    Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...
    About Eckhart:
    Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
    Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Komentáře • 144

  • @rogerlin9602
    @rogerlin9602 Před 2 měsíci +10

    8:03
    You can direct your attention to one thing.
    Breathing. Mantra. One external object.
    Auditory or visual.
    Aliveness inside your body.
    You aren’t at the mercy of events or thoughts.
    Dimension deeper than thinking.
    Sense of being you.
    Thanks Eckhart. 26 March 2024. 🔔🕺🏻🦜⚓️🍰🏓🏄🏼🍾🍑🏃🌸🧞🍰🥇

  • @alfredlamotte9844
    @alfredlamotte9844 Před 2 měsíci +31

    "Not being identified with the stream of thinking is meditation."

    • @mspattycakes1954
      @mspattycakes1954 Před 2 měsíci +3

      Love this

    • @CJRelationshipConsulting
      @CJRelationshipConsulting Před 2 měsíci +3

      Meditation is life!

    • @SIERRATREES
      @SIERRATREES Před 2 měsíci +1

      Yes, that is key, and I also liked the point about " the absence of fear ". When I hear him talk, I realize that I ultimately want to make thought work for me, as opposed to being controlled by it.

  • @raghavmohan3512
    @raghavmohan3512 Před měsícem +5

    For me this meditation was the most concise description of the inner dimension so far. It’s this awareness or consciousness that is not part of the mind or body…it’s just there! And without it we can’t experience the mind or the body or anything in this world! It’s beautiful 🥲

  • @stephenflood3463
    @stephenflood3463 Před 2 měsíci +19

    Thanks for this beautifully guided meditation Eckhart. May you and everybody here have a safe and enjoyable weekend.🙏

    • @michaelbreeding1109
      @michaelbreeding1109 Před 2 měsíci +5

      Hello Stephen,
      Always happy to see your comments and know we are together on this journey.
      Just gonna keep finding the pointers, the signposts, that allow the cessation of thought to occur and thereby be present one moment at a time. ❤
      Peace to you and all here! 💞

    • @stephenflood3463
      @stephenflood3463 Před 2 měsíci +6

      @@michaelbreeding1109 Howdy pardner!🤠It's good to see you too Micheal! I agree, we are all on this journey together and may you feel peace and joy in every moment of every day that comes your way.💜

    • @midnightblue2893
      @midnightblue2893 Před 2 měsíci +1

      Thanks you too my dear! 💜⚘💜

    • @stephenflood3463
      @stephenflood3463 Před 2 měsíci +2

      @@midnightblue2893 Thank you my love! 💜♾️❤️

  • @CitrusSimon
    @CitrusSimon Před 2 měsíci +26

    Solitude is an unmarked place beyond the borders of the map, a place where most fear to tread.
    It’s no surprise, then, that this is where the greatest secrets and most valuable treasures are hidden.

  • @daryljohnson3945
    @daryljohnson3945 Před 2 měsíci +66

    Thank you, l now have a clarity to see what l am not. Just before this video I was right in the middle of a nervous breakdown episode. Last night l flushed my wellbutrin because it had been keeping me from sleep,l felt hopeless. For now I sense this Peace that I don't understand. I hope someone else may find this useful.

    • @starswift8084
      @starswift8084 Před 2 měsíci +15

      Yes, absolutely. Our mind shouts "there's nothing there! It's just silence". But a noisy mind is the norm for us. Silence and stillness offer a peaceful, if we are willing to have an open mind. Having had nervous breakdown myself and deep depression, I totally understand where you are coming from. Wishing you peace in mind, body, and soul my friend 🙏

    • @Corrans
      @Corrans Před 2 měsíci +6

      Love and hugs to you.

    • @billmiles9413
      @billmiles9413 Před 2 měsíci +5

    • @japtasticify
      @japtasticify Před 2 měsíci +5

      The peace that passes all understanding

    • @Speed001
      @Speed001 Před 2 měsíci +8

      Don't flush medication

  • @PutereaPrezentului
    @PutereaPrezentului Před 2 měsíci +7

    Detachment from thoughts, detachment from material things...and then you ‘’see’’ God…Thank you, Eckhart❤

  • @askban9318
    @askban9318 Před 22 dny

    I am very fortunate to listen to you.

  • @askban9318
    @askban9318 Před 22 dny

    I think now I understand the real meditation. I am Asoka Bandara from sri lanka. Thank you very much sir.

  • @pamelasmith2388
    @pamelasmith2388 Před 2 měsíci +5

    I love how the spaces feel . Feels somehow like a cushion ,there is a light springiness . The spaces feel tangible almost . Feels like a reverse of how I usually percieve sound .

  • @primalcolin2
    @primalcolin2 Před 2 měsíci +25

    These always pop up when I need some guidance thank you 🙏🏻

    • @kindloveduder
      @kindloveduder Před 2 měsíci +4

      Game face bro, we’re in this together! 🤙

  • @jackiek4159
    @jackiek4159 Před 2 měsíci +12

    These videos are so helpful! Thank you! Lots of love and light to all! 🙏💕✨

  • @CharlotteBrown-bh1cd
    @CharlotteBrown-bh1cd Před 6 dny

    I love you Eckhart Tolle. Thank You.

    • @billmiles9413
      @billmiles9413 Před hodinou

      I am nothing.and in being nothing -I AM EVERYTHING.🙏

  • @midnightblue2893
    @midnightblue2893 Před 2 měsíci +8

    Good morning and thankyou for another meditation Eckhart! 💜

  • @veraintuizione6497
    @veraintuizione6497 Před 2 měsíci +7

    🙏...Incomparably precious... The way to the TRUTH, the only One, the One that leads to Eternity....✨✨
    IMMENSELY grateful💓🙏✨✨✨✨✨✨✨✨✨✨🌺

  • @tinabrittandresen6507
    @tinabrittandresen6507 Před 2 měsíci +3

    Such a beautiful talk, Eckhardt Tolle. So to the point! Thank you. 🙏❤️

  • @Pug1948
    @Pug1948 Před 2 měsíci +8

    I Love You Eckhart. ♥️☮️🙏

  • @user-xn4wq4sv3r
    @user-xn4wq4sv3r Před 2 měsíci +7

    Thank you, Dear Eckhart, for the wonderful meditations and teachings. ❤😊

  • @bigswazzy2550
    @bigswazzy2550 Před 2 měsíci +5

    I pray to God to understand more because it's all about mind set ❤

  • @marissarutgers3488
    @marissarutgers3488 Před 2 měsíci +9

    This video is a gift

  • @609_
    @609_ Před 4 hodinami

    I think i knew it in this meditation! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @freefrombondageofself
    @freefrombondageofself Před 2 měsíci +16

    I am rereading your literature,thank you for being you Eckhart Tolle!

  • @TonyNoeMusic
    @TonyNoeMusic Před 2 měsíci +4

    & Herein lies the answer to all my ongoing questions 🙌🏼❤️
    Thank you 🙏

  • @SusieAspen
    @SusieAspen Před 2 měsíci +4

    Thoughts drift like clouds above,
    Stillness found in mindful gaze,
    Eckhart guides the way.

  • @MaytaneVideos
    @MaytaneVideos Před 2 měsíci +3

    Just hearing him speak calms me down.

  • @ingridvandyck169
    @ingridvandyck169 Před 2 měsíci +4

    ❤THANKS for your teachings!❤

  • @alexanderkarpov2035
    @alexanderkarpov2035 Před 2 měsíci +8

    He’s simply the best, from the heart 🤍

  • @agokoovit5250
    @agokoovit5250 Před 2 měsíci +9

    Thank You!🕊

  • @michaelfoto2590
    @michaelfoto2590 Před 2 měsíci +7

    Hello from Greek land good evening thanks again 😄 I love you Julia

  • @68Nikon
    @68Nikon Před 2 měsíci +3

    I speak of you to others as much as I speak of Jesus ❤❤❤thank you Eckhart for being the Light ❤

  • @alvarinhos
    @alvarinhos Před 2 měsíci +6

    Only when the video stopped and i started listening to the silence after, that i understood the subject.

    • @annette4660
      @annette4660 Před 2 měsíci +2

      Oh my gosh thank you -- I was about to get annoyed with the abrupt ending when I read your comment and sat and listened to the silence.

  • @freespirit9806
    @freespirit9806 Před 2 měsíci +4

    It’s wonderfully peaceful. The true self is ❤

  • @JLZR1
    @JLZR1 Před 2 měsíci +6

    Thank you master 🙏🏼

  • @halliemarie5453
    @halliemarie5453 Před 2 měsíci +5

    I’d like to have a conscious pen pal. Someone just to help each other stay present. I don’t have any people in my life actively trying to live these teachings. Maybe it would help.

    • @luismoref
      @luismoref Před 2 měsíci +1

      Me too, when I talk about it they don't really understand.

    • @HeyY.T.StopDeletingMyComments
      @HeyY.T.StopDeletingMyComments Před 2 měsíci

      they think it's a con! well, for starters, u can comment to people's comments that u feel simpatico with..yes?
      🕊💌💟💗

    • @jennifermerva9538
      @jennifermerva9538 Před 11 dny

      Hello I wish I could find people that are practicing this too.

    • @luismoref
      @luismoref Před 10 dny

      @@jennifermerva9538 well you just found ☺️

  • @lavinaasnani2120
    @lavinaasnani2120 Před 2 měsíci +2

    Thank you so much !
    What I understand is to loose ourselves between 2 thoughts!
    Is Being ! Thank you !
    🙏🙏🙏🙏🙏🌹🌹

  • @yakoubyakoub9315
    @yakoubyakoub9315 Před 2 měsíci +6

    We love you. Peace.

  • @donnaedwards3706
    @donnaedwards3706 Před 2 měsíci +2

    It's habitual for sure 😂! I gotta share this right because it contagious as well! Thank You Eckhart Tolle! ❤

  • @Allrights
    @Allrights Před 2 měsíci +1

    Impressive the way You manage to reach through the medium and establish a sense of
    "meeting/connection" like being here/there with the sensation of corresponding feelings within the body!
    Combined with the meditation aspect this "phenomena" gets almost to a point of where i feel i bit shy. Thank you for that. Brujo

  • @Eialiaazkar
    @Eialiaazkar Před 2 měsíci +2

    Wow أنت عقليه مدهشه❤اتمنا لك يوم سعيد 🥰 إني أتعلم معنى الهدوء وسكون من الأفكار وضياع الذهني

  • @doramarcelino768
    @doramarcelino768 Před 13 dny

    Thank you ❤

  • @ditebogomokgothu6771
    @ditebogomokgothu6771 Před 2 měsíci +2

    Wow Mr Tolle thank you for this.

  • @NoticePerception
    @NoticePerception Před 2 měsíci +1

    “All you ever experience is your mind.”

  • @jozefzakopcan9000
    @jozefzakopcan9000 Před 2 měsíci +2

    Peaceful power of true God, thanky You

  • @mahendrashukla1895
    @mahendrashukla1895 Před 2 měsíci +3

    Very meaningful video.Thank you very much.

  • @jamesmertz4403
    @jamesmertz4403 Před 2 měsíci +6

    it set me free

  • @pavamanigladys9275
    @pavamanigladys9275 Před měsícem

    Great!!!!

  • @anthonyangelis1094
    @anthonyangelis1094 Před 2 měsíci +2

    Rooted in being-ness ❤️❤️

  • @joelwarnaerts279
    @joelwarnaerts279 Před 2 měsíci

    Amazing ❤

  • @Tihyowe
    @Tihyowe Před 2 měsíci +2

    Thank you! ❤

  • @tizianausai7116
    @tizianausai7116 Před 2 měsíci +2

    Thank You🙏❤️

  • @Revati-gz4ev
    @Revati-gz4ev Před 2 měsíci +3

    ❤🙏❤️ Thank you 🙏

  • @mannie2075
    @mannie2075 Před 2 měsíci +2

    Thank you so very very much 🙏❤️and Yes its really hard to grasp sometimes ”Who am I”??
    Special this day before equinox 😢

  • @mansuralimirani4186
    @mansuralimirani4186 Před 2 měsíci +2

    Thank you so much sir

  • @KeylaMariadeOliveiraSilv-sj3ti
    @KeylaMariadeOliveiraSilv-sj3ti Před 2 měsíci +2

    Thank you so much, ml...

  • @HesselGerard
    @HesselGerard Před 2 měsíci +1

    Great Marble display Mister Tolle!

  • @tideromani9875
    @tideromani9875 Před 2 měsíci +1

    Gratitude Eckhart 🙏

  • @amin_abdollahi_369
    @amin_abdollahi_369 Před 2 měsíci +2

    Thankyou❤❤

  • @helixreggae
    @helixreggae Před 2 měsíci +3

    Regards, thank you.

  • @kindloveduder
    @kindloveduder Před 2 měsíci +4

    Appreciate your time, dude! 🤙

  • @carolinatopa9633
    @carolinatopa9633 Před 2 měsíci +2

    Thank you so much

  • @canevirgen5971
    @canevirgen5971 Před 2 měsíci +2

    Thx 😎

  • @jolez_4869
    @jolez_4869 Před 2 měsíci +2

    Thank you

  • @champaratnayake7181
    @champaratnayake7181 Před 2 měsíci +4

    🙏🙏🙏

  • @shaofengchen5223
    @shaofengchen5223 Před 2 měsíci +4

    💗🙏

  • @zianniculae6700
    @zianniculae6700 Před 2 měsíci +4

    ❤️💚💙🌹

  • @bubbles.stu26
    @bubbles.stu26 Před 2 měsíci +1

    Thank you, but this meditation ended abruptly and now I'm trying to find out if it was interrupted or truly over.😕

  • @romais52
    @romais52 Před 2 měsíci

    💟

  • @ghamessmona
    @ghamessmona Před 2 měsíci +4

  • @Omer-Abdullah
    @Omer-Abdullah Před 2 měsíci +4

    🙏💐💐💚

  • @simonestraburger3033
    @simonestraburger3033 Před 2 měsíci

    🙏💜

  • @dafnarechter
    @dafnarechter Před 2 měsíci +5

    i love you

  • @gloomyloser_
    @gloomyloser_ Před 2 měsíci

    🖤

  • @michaelfoto2590
    @michaelfoto2590 Před 2 měsíci +2

    I love ❤️😘 stressful

  • @billmiles9413
    @billmiles9413 Před 2 měsíci +1

    🙏

  • @naturelover1284
    @naturelover1284 Před měsícem

    impact noise above wears on your nervous system it is not about mind...no rest

  • @MencaroniAndrea
    @MencaroniAndrea Před 2 měsíci

    I am a subscriber. Could I watch this entire video and not only these 20 minutes ? Was it ever published in full ? Tank you.

  • @NikolaSekuloski
    @NikolaSekuloski Před 2 měsíci +3

    It's interesting to hear or listen in this case a case I say, meaning, it's cool that we at least can do job itself undiscriminating it from any other perfect job seemingly from which we judge and not perfectionize and worship values or qualitues because one little mistake can lead to consequences as obvious as the window in your bathroom, looks like if freedom takes away then obviously our possessions itself change in - less gradatory shape and we can only judge them as they are; shapes by time and privileges

  • @Twilightsummerbreeze
    @Twilightsummerbreeze Před 2 měsíci

    Eckhart, please put commercials at the beginning only, and perhaps make them about 45 minutes--enough to listen too at night.😊

  • @vijayvijay4123
    @vijayvijay4123 Před měsícem

    Won't other's cheat if you lose yourself, your experience

  • @Iamnotreal.n
    @Iamnotreal.n Před 2 měsíci

    ❤🙏🏻🙇🏻💯

  • @charlenerice9395
    @charlenerice9395 Před 2 měsíci +3

    I truly love what Eckhart says. However, what would he say to someone who lives in the ghetto or in an impoverished third world country with crazies shooting indiscriminately at people, etc. Please know that I don't mean any disrespect to Eckhart but I strongly suspect that anyone who comments here is fortunate enough to find it easier to meditate than these people I just mentioned. We're the lucky ones even though those people need it more.

    • @rileyhoyt4627
      @rileyhoyt4627 Před 2 měsíci +1

      I think that they would never experience it like this a story rolling through the mind. They would find themselves in peace wherever they went.

    • @charlenerice9395
      @charlenerice9395 Před 2 měsíci

      @@rileyhoyt4627 While people are shooting at them???

    • @rileyhoyt4627
      @rileyhoyt4627 Před 2 měsíci +1

      @@charlenerice9395 A consciousness so disconnected from mind chatter and attachment would intuitively sense the situation miles in advance and not be there. Or the shooter would be bent into the reality of peace and not shoot at all.

  • @lisaa23581
    @lisaa23581 Před 4 dny

    12:00

  • @alfreddifeo9642
    @alfreddifeo9642 Před 2 měsíci +2

    🙏🎯🎯🎯♦💎🙏

  • @user-ht1hj2cn5j
    @user-ht1hj2cn5j Před měsícem

    Methods; 09:07

  • @mylene-nicole
    @mylene-nicole Před 2 měsíci +2

    Amazing video, but what's that noise?

  • @chiptowers1
    @chiptowers1 Před 2 měsíci +1

    let me break this down as I see it.
    Mindfulness. Mindful the word. Which means your mind must be absorbed in the stream of thinking, because that mode means you have a MIND Full of Mindfulness, ie you are conscious or aware of something because you are focusing your awareness on the present moment, especially as part of a therapeutic or meditative technique ( dict). So what treatment are you requiring that is therapeutic that you think your infliction has a detrimental effect to you in some way.
    Quote; " the aim of meditation" " to become your normal state of consciousness". If so, then what prompted meditation mode to be the be all end all consciousness state that is in search of ones therapeutic treatment to the infliction that you think you have that is detrimental to you. You would certainly have STRESS because you cant find the answer for your infliction, you think you have, which is, if you are alive or not.
    It's called SELF ABSORBTION and that preoccupation with one's own feelings, interests, situation that one has lapsed into is your detrimental state of CONSCIOUSNESS gloom.
    You could search on line using your electronic device. Oh you have, because you found a confusing teachers video you think you need.
    The point is what prompted your conditioning from within. That is the problem. No teacher nor Guru have a clue how your your imprinted knowledge derived nor how the real presence within derived.
    That within essence is the intrinsic nature and indispensable quality that has form within you which is an object that is your REAL PRESENCE. Your REAL PRESENCE was FORMED, not BORN. Good luck with getting that info from a teacher/guru. Evolve thee.

  • @HeyY.T.StopDeletingMyComments

    the title hit me:
    ignore you
    ...how much smoother would things go
    un-apprehended..?

  • @tageschance5501
    @tageschance5501 Před 2 měsíci +1

    ❤❤e😢😢😢😢😢😢😢😢😢

  • @KapilSingh410
    @KapilSingh410 Před 2 měsíci

    Eckhart Tolle is just an actor hired by Oprah Winfrey to play a role!

  • @lynnewhite5935
    @lynnewhite5935 Před 2 měsíci

    Did someone experienced being in the present dominantly and received their desires without techniques like consciously affirming for it, without manifesting it ?

  • @oldaccount595
    @oldaccount595 Před 2 měsíci +1

    Hi....I post nice contents 🇳🇬✌🏿

  • @KeylaMariadeOliveiraSilv-sj3ti

    📵🙊

  • @Iamnotreal.n
    @Iamnotreal.n Před 2 měsíci

    Sadguru scolded "School Boys"...

  • @user-ww9fh5ly1y
    @user-ww9fh5ly1y Před 2 měsíci +1

    I am from Pakistan please tranlate urdr.

    • @ChakkaYashwanth
      @ChakkaYashwanth Před měsícem

      I m from India. We are taught English. U also learn it

  • @ExposeaPromi
    @ExposeaPromi Před 2 měsíci

    Used to think eckharts teaching is the truth now I know better Jesus is the truth what eckhart tolle talking about is the zen of life the silence within the awareness within but never once he said „Jesus is god follow him and all the things will be added to you“
    If you don’t talk Jesus you don’t talk truth.

  • @thomasrope5155
    @thomasrope5155 Před 2 měsíci +20

    I came to the conclusion that all my phisical symptoms are caused by identification with the egoic mind .

  • @snakehuang9804
    @snakehuang9804 Před 2 měsíci +2

    拜託🙏!請給我中文字幕

  • @ivanwesteurope
    @ivanwesteurope Před 2 měsíci

    Eckhart, please, do not make smacking sounds after the small pause.

    • @hansmorgenstern5461
      @hansmorgenstern5461 Před měsícem

      Are you lingering on the smacking sound and ignoring the space?

  • @UtaSchmelter
    @UtaSchmelter Před 2 měsíci +3

    🧡🙏