128th Running | 7/26/2024 | Morning Run | 10km Jogging

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  • čas přidán 7. 09. 2024
  • BEGINNER RUNNING VLOG
    128th Run
    7 / 26 / 2024 at 6:23 AM
    Distance - 10.11 km
    Time - 59:34
    Pace - 5'53"/km
    Speed - 10.2 kph
    Cadence - 175 spm
    Heart Rate - 144 bpm
    Weight - 69.7kg
    Height - 173 cm
    Age - 45
    Watch - Apple Watch Ultra 2
    Camera - gopro hero 8 & chest mount (chesty)
    Shoes - Nike Pegasus Trail 3 GTX
    1st - 3/14/2024 at 5:48 AM | 1.28km | 7'02" | 78kg
    2nd - 3/15/2024 at 6:02 AM | 2.47km | 7'02" | 77.8kg
    3rd - 3/18/2024 at 5:28 AM | 2.49km | 7'38"
    4th - 3/19/2024 at 5:21 AM | 2.50km | 7'23" | 75.6kg
    5th - 3/20/2024 at 5:51 AM | 2.53km | 7'33" | 75.2kg
    6th - 3/21/2024 at 5:51 AM | 2.64km | 7'06" | 74.2kg
    7th - 3/22/2024 at 5:47 AM | 2.72km | 7'00" | 74.4kg
    8th - 3/24/2024 at 5:48 AM | 2.74km | 7'13" | 75.7kg
    9th - 3/25/2024 at 5:55 AM | 3.13km | 6'59" | 75.5kg
    10th - 3/27/2024 at 5:43 AM | 3.07km | 6'44" | 75.5kg
    11th - 3/28/2024 at 5:50 AM | 3.06km | 6'51" | 76.2kg
    I'm not running to live long.
    I run to love myself.
    #MiracleMorning

Komentáře • 7

  • @Pheonix_7
    @Pheonix_7 Před měsícem

    which watch and shoes are you using brother? Great stuff!

    • @vinodvij82
      @vinodvij82 Před měsícem

      He has mentioned everything in description.

    • @RunningEveryMorning
      @RunningEveryMorning  Před měsícem

      On this day, I wore Nike Pegasus Trail 3 GTX.
      I use Apple Watch as my watch.
      I wear different shoes every day.
      The shoes I wore that day are in the description.

    • @RunningEveryMorning
      @RunningEveryMorning  Před měsícem

      @@vinodvij82 Thank you for answering instead!

  • @MattSteez
    @MattSteez Před měsícem

    How do you record the live data?

    • @RunningEveryMorning
      @RunningEveryMorning  Před měsícem +2

      I use an Apple Watch.
      Install 'STRAVA' on my Apple Watch to get 'GPX' data.
      If you use the Garmin watch, you can receive the 'GPX' data without using 'STRAVA'.
      With 'VIRB Edit' made by Garmin, you can put 'GPX' data in the video.
      Search 'Garmin VIRB Edit' on Google.
      Garmin is currently out of service.

    • @MattSteez
      @MattSteez Před měsícem +1

      @@RunningEveryMorningthanks! I always wondered if there was a way how to do it