Soaking & Dehydrating Nuts & Seeds (Why & How)

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  • čas přidán 31. 03. 2023

Komentáře • 2

  • @gary02447
    @gary02447 Před 4 měsíci

    Thank you for this enlightening video! I received my dehydrator this morning, and have started 5 trays of walnuts which I had soaked overnight. I agree with your low temperature setting for nuts. I have watched lots of videos calling for a temperature of 150 degrees fahrenheit for nuts, and this temperature destroys the very nutrients that is the purpose of dehydrating these food items. I look forwrd to more of your excellent videos!

    • @LauraLea1978
      @LauraLea1978  Před 4 měsíci

      It was a pleasure sharing my experience, thank you so much for your comment :) Yup, low temps are very important for exactly the reason you mentioned. Enjoy those walnuts!