Fatigues-Thakan-Weakness-Tiredness Treatment in Ayurveda | Dr.Arun Mishra | Oj Ayurveda | Ep522
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- čas přidán 6. 09. 2024
- Why Do You Feel Fatigue? | शरीर की कमजोरी और थकान दूर करने का आयुर्वेदिक उपाय | How To Cure Fatigue
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Contact Details:
Dr Arun Mishra(Mishraveda)
Clinic address-Spenta Healthcare Ground floor,Wilson Building,Gokuldas Pasta Road, Next To chitra Cinema, Dadar_East, Mumbai_400014.
Time 11-5pm
Contact- +91 83296 87611
Thank you.
01:54 Bina kam kiye thakan kyon hota hai? (बिना काम किए थकान क्यों होता है?)
03:44 jyada kapha sharir mein kyon badhta hai? (ज्यादा कफ शरीर में क्यों बढ़ जाता है?)
05:56 solution for fatigue? (थकान का उपाय?)
06:39 kapha ka pachan kaise hoga? (कफ का पाचन कैसे होगा?)
Disclaimer:
इस वीडियो का एकमात्र उदेश्य आयुर्वेद के सही ज्ञान का प्रचार-प्रसार करना है।वीडियो में दी गई जानकारी आयुर्वेद शास्त्रो, ग्रंथ, और आयुर्वेद के गुरुजनो से ली गई है इसमे हमारा निजी ज्ञान कुछ भी नही सब आयुर्वेद का है।सभी जानकारियां सही और प्रमाणिक रखने का हमारा प्रयास है, फिर भी वीडियो में दी गई जानकारी, औषधी, नुस्खों के प्रयोग करने से पहेले अपने नजदीकी आयुर्वेद चिकित्सक की सलाह जरुर ले। वीडियो में बताई गई जानकारी का प्रयोग करने पर किसी भी रूप से हुई शारीरिक/मानसिक/आर्थिक क्षति के लिए डा. या चैनल जिम्मेदार नही होगा
#fatigue #tiredness #thakan #lowenergy #weaknesstreatment #fatiguesolution #थकानकाइलाज
Music Credit: CZcams Audio Library
हम आपको बता नहीं सकते कि आप कितना बेहतरीन काम कर रहे हैं, आप का प्रयास यूहीं रहा तो करोड़ों लोग ayerved की और चल पड़ेंगे और उनकी पीढ़ियां भी ये बहुत बड़ा कार्य है
बहुत धन्यावाद 🙏
Stop eating without taking a bathe
Stop having milk products, work on jathar Agni improvement, when improves restart the milk products
Stop sleeping just anytime of the day
Stop eating very heavy food
Stop eating something too sweet
Stop having too much dahi/urad
Kapha badta hai isse
Kapha Ka paaachan Karke Lena chahiye
Take bitter tastes
Have adrak plus Kala namak chabha chabha Kar before food
Have paaan after eating food(paana kapha Karta hai)
Have harad powder
Vyaayayam chalu Karu(it digests extra kapha), which brings more energy- 20mins
Don't eat food if u don't have hunger, don't eat just for the sake of time of having food
Have soup-tuar Ka soup, moong Ka soup, arhar Ka soup
Use Jowar bajra in food
मेम,ज्वार-बाजरा भी तो पचने में भारी होता है,
ज्वार - बाजरे को कैसे बनायें - पकायें - खाएँ,
कृपया थोड़ा कुछ डिटेल से बताने की कृपा करें।
धन्यवाद।
@@vijaythakur2015 my comment is notes based on this video lecture. Not my information.
@@vijaythakur2015 ज्वार बाजरा गेंहूँ से ज्यादा भारी नहीं है पचने में और ज्वार की रोटी तो विशेष रूप से हल्की है, इसे आप थोड़े से घी के साथ ले सकते हैं ताकि यह रुक्षता (वातप्रकोप ) को न बढ़ाए। ज्वार की रोटी को आप दोपहर के भोजन या सांयकाल के भोजन के समय किसी भी सब्जी या दाल के साथ ले सकते हैं।
You are an amazing doctor.. Your videos are the solutions to all my problems. Thank you soo much
Dr sir Njali ko aapne swarn zugshekhdr or sit xhran churan btai vikulpme aljoint tablet le skte h
Sir i regularly watch your videos, and has brought big change in my food habits.
Truely it is very helpful, the way you explain about how ayurveda works is amazing.
Correctly you say if your food and agni goes wrong, everything in your body goes wrong.
All your videos are the finest, covering all topics.
I request you to make a video on how to maintain musculer strength, and manage pain in old age ( after 50).
Best wish to Oj ayurveda.
You don't need tonic, you need to digest extra kapha which you have ate
We need tonic in cases when
The food we eat has low nutritional value, or the quantity of food eaten is very less
Or fasting a lot
But if u eat a lot and good nutritional value food and then u have fatigue then it is due to lack of proper digestion of what u have ate
What is kapha??? Khna khanekebaad bhi muze thabkan lagti hey kuch kaam krne ka man nahi hota
आप के व्हिडिओ बहुत ही अच्छे होते है /
😌🙏
Bahut hi badhiya young man. Kaise dhanywad Karoo. Aapane toh Jese duniya ki saari bimariyo ka Karan samajha diya.
Jeete raho
Thank you sir for this information very useful to me
Sir, ayurvedic dincharya kaisi ho is par videos banayiye. Specially, aaj ki situation me dincharya ko kaise adjust kare
Your videos are excellent but from some time you have been adding short pieces of music which are very loud compared to your talk volume
So when listening to your videos with earphones they give a sudden loud noise. I request you to either please adjust the volume of the music equal to your talk volume or omit them entirely if it is too much trouble. Thanks for your efforts to spread unadulterated Ayurveda to the masses
Sir thanku for your advice on this topic, most of the people suffer on day-to-day even i have the same problem, this advice will help me alot
सर मै आप से अनुरोध करता हूं कि आप वेरिकोज वेंस के दर्द को किस तरह से कम किया जाए कृपया इस पर जल्द से जल्द वीडियो बना दीजिए
Bhai puri dadhi ugane ke liye kya karna chahiye , pichke galo ka ka ilaj bataye ,
jai hind
Dr sir m muzaffernagar u p se hoo swern sushekheraapne goli btao or zugdhrN churan goli btai vikulp me kya aljoint tablet le skte h
धन्यवाद आभार आपका और ब्रह्मांड का आभारी हूं 🙌🙏🙏🌈
Great topic sir.. thank u soo much for your guidance 🙏✨ happy new year to you 🙏
Sir aapki sari vdieo dekhte hain bht km ki aur sachi baat hoti ha maine kya bht fyada houa thnxss sir ❤
Sir I have good Ayurvedic background. Sir I am very impress about your Ayurvedic Knolage and your U Tube video. Even I am also dip study about ayurved. But till I don't know how create diseases by 7 dhatu. Sir please give more dital video on dhatu rog or diseases.
Thanks
This is real ayurveda ..... Thanks sir
बहुत महत्वपूर्ण!🙏🙏🙏
Arun bhai, I an obese, my prakurti is kapha- Pitta, now I many times have Yudh/ soup of moong dhuli daal + yava/ Jau ke ghaat/ Barley approx 50% each. It's very delicious and light to digest, nourishing and feels very comfortable after having this recipe, I also add seasonal vegetables, and digestive spices/hers like trikatu, haldi etc. As this recipe is one grain plus one pulses ita complete protein too.
Khichdi bol deta bhai
Sir thanks
You are giving accurate knowledge 🙏
Happy new year brother! You are a great doctor. Keep educating!👍
गुरुजी आपके तथ्य बहुत ही वैज्ञानिक और व्यावहारिक होते हैं
कृपया ओस्टियोफाइट्स पर भी एक वीडियो बनायें.... कमर में ,उंगलियों के जोड़ की या गर्दन के अंदर हड्डी क्यों बढ़ जाती है??? किडनी स्टोन की वजह से कैल्शियम आदि भी नहीं लेती,, जबकि शरीर में ओस्टियोपेनिया ,,ओस्टियोआर्थराइटिस भी है age 51
आपकी बहुत कृपा होगी
Thank you so so so so much.😊😊😊😊😊i am facing the same problem.Raashi from kashmir
Happy New Year. Thanks for sharing this special video
Thank you sir ,
Apaka topic bahut acha tha.
Thts why ayurveda is gem of all types of treatments....it focuses on the root and main cause
Fatigue (Bina kaam kiye Thaine ke reasons)
Bahot guru(heavy ) Khana khaaana
Bahot meetha khaana khaaaana
Baar Baar chai peete rehna
Milk products bahot zyada khaana(chhhachhh ke paani ko chhod Kar)
Din mein sote rehna
Bahot zyada urad Khana
Vyaayam na Karna
Bina nahaye khaana peena
Ye SAB Karne SE jathar Agni slow Hoti hai, Jo bhi hum khate hai usse ras dhatu par Bura prabhaav padta hai aur achhe SE khaana digest Nahi hota. Aage khaaya Khana b bekar ho jata hai.doesnt digest Weakness aati hai body mein hence the fatigue
Thank you sir. Same reason k liye main Revital shuru karne wala tha. Par ab zarurat nahi padegi.
Sir aapki vidoe say mujey pata chal gaya ki main kya galti kr raha tha. Sb kuch khane ke baad bhi unnecessary weakness kyon hai. Thanks
Just fantastic.
Thanks a lot.
धन्यवाद डा साहेब
आप बहुत आच्छा तरहसे समजाते है
बहुत आच्छा से आयुर्वेद को समजाते है
❤ धन्यवाद
Sir tq for your every video,pl make a video on medicines for stress relief.healthy mind makes healthy body I think so.pls make a video on how to make healthy mind.
Real treatment thanks
Thanks a lot sir for this useful information 🙏🙏🙏🙏😀😀😀😀😀
Itni badhiya jaankari ke liye aapka dhanyawad dr. Arun🙏🙏
THANK you very much sir for this valuable information
Thank you once again Sir! This is very useful. 👍
🙏🙏🙏 Badhiya hai sahab aapke samjhaane ka andaaz laajawaab subhanallah 👍👍👍 bahot ho behtarin hai sahab isse kai logo acche se bimaari aur ilaaj samajhe aayga sahab🙏🙏🙏👍
samajhme aayga
बहुत आभार अमूल्य जानकारी के लिए
Very nice sir,, aapka bahut bahut dhanyavaad,, hum sab log aapke bahut abhari hai,, 🙏🙏🙏
बहुत उपयोगी जानकारी ।
Thanks for your information
Please make a video on broken capillaries on face and spider veins on body...
Thanks ji
Very nice information thanks lot
So true sir
Thankss sooo much 🙏🙏🙏🙏🙏🙏🙏
Happy New year sir and god bless you,sir cold sores yaa herpes baare me please video banaea.sir winter ki dinome meri lips me herpes hojatahe kiyu hotahe ar kya Karna chahia please video banaea
Thanks ⚘
Tysm Dr Arun very informative video
Thax u so.much bhai ji
Shukriya Ji
Dhanyawad
Dhanyvad bhaiya bahut acchi Jankari Diya aapane
Thanks guruji for asthma video made.
Thanks a lot sir... Very useful information.
Very nice explanation very useful
Thanks a lot.... 👍👍
Thank you sir 🙏 abi yhi hal hain.
Thank you sirji
🙏 namskar sir tumchi bolnyachi v samjavnyachi padhdat Khup sundar ahe please aatà aamdosh purn clear ksa hoil v Kay pathy padave te sanga 🙏🙏🙏🙏🙏 dhanyawad Ji☺️
Thanks dator
Dhanyawad
Big thank you
Great topic
Thank you
Thanks
👍Nice Sir Infromation😊
Kidney problems par details video banaye sir
Nice sir, thnx
Dhanyawad
Sir kidny ki best medicine btayai. Ayervedic
Thank you sir, thank you so much. Really it was my problem. Sir i am Pitra dominated Kaph Prakriti person. I am obeying all rules and regulations. But results are zero because Kaph, Pitta and Vata all three dosha are in excess high condition. So please make videos regarding this situation how to treat?
Aur dearr. Uric Acid control ke liye kuch bataye......plzzzz🙏🙏🙏
धन्यवाद भाई 🕉️🚩📿🙏
Very nice information
Helloo sirji. Love u lot. Very nice vedio. Aap gud ke bare me vedio banaiye ne.gud health k liye kesa hey ur kab khana chahiye.
Loads of Love brother
Thankyou vry much
Tabhi socchu after such a wonderful diet ,, why i feel tired even after vry small things
I ws thinking ki shayad blood thick hogya he
But digestion & Kapha dosh ws the reason
🙏🙏🙏🙏
हिलाना बंद करो,
ताकत वापस आजयेगी😂😂😂😂😂
💯%🤣
Good
Veg mein Protein Source ke upar ke video banaie, ayurved ke anusar sharir balishth karne ke liye
Wish u and your family a very happy new year🙂
सुख,शान्ति एवं समृध्दि की मंगलकामनाओं सहित आपको एवं आपके परिवार को नव वर्ष 2021 की हार्दिक शुभकामनाएं ॥🌹🌹🌸🌸💐💐🌷🌷🌺🌺🌻🌻
Sir please make a video on hypoglycemia
Sir please ojas ko bdhane ke liye food +exercise/yoga btaiye.
चेहरे पर ओज कैसे रख सकते हैं, ओज पर वीडियो बनाए.
चेहरे पर ओज कैसे रख सकते हैं, ओज पर वीडियो बनाए.
Thank You 🙏
Wish you very happy new year 🙏
WAH SIR JI
JAY SHREE MAHAKAL
BEHUT KHUB
Thnx..yeh video mere pe tha !!
Nice experience ayurved
अप्रतिम !!!!! 👌👌👌👌👌👌👌
Sir आप अपने एक आयु्वेदिक कोर्स क्रिप्या लॉन्च कीजिए ऑनलाइन भी!
Offline chalta hai kya
Excellent
Sir ek video appentice pr bhi banaeye
Bro pl.... baarish mein kaam ke thakaan-komjori ka ilaj bataiye na.
Kidney problem ke upar vedio banaye
Tell about lypoma cyst
Sir kaam thodasa kaam karne par jo ladises thak jati hai, uspar jaldi video banaye..... Urgent me
Sir protin powder pr video banay plz plz
# dysentery ke bare main kuch batao
doctor Arjun tea is good for everyone ?????
Very nice video sir
सर जी कमर दर्द जाघ़ जडकन घुटना दर्द का औषधी क्या होगा।
Jai bharat.
Very good sir