Shelby Sacco | Transforming Your Life with Habits & Routines that Stick | ILYSM PODCAST
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- čas přidán 9. 06. 2024
- Kenzie Elizabeth sits down with Shelby Sacco who has gone viral with her series Sad to Savage. The girls are talking about how to transform your life with habits & routines! Enjoy!
Shelby: / shelbysacco5
Kenzie's IG: bit.ly/298RzRn
ILYSM IG: bit.ly/2vlwxXy
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0:00 Intro
2:00 Shelby's Rock Bottom Moment
5:10 The Importance of Habits
8:53 Setting Yourself Up For Success
16:17 Self Talk
24:30 What Changed Shelby's Life
27:55 Advice If You Have Anxiety
31:50 How To Build Confidence
33:52 Hobbies Are Important
45:22 Reflecting On Our Growth
One of my favorite episodes PLEASE have her back again :)
Idk if it’s just me but at like minute 42 it freezes and doesn’t show the video anymore but still has the audio in the background. Maybe it just me tho! This was such a great podcast, I honestly needed these reminders so much. Scarily relevant to my life rn.
Happened to me too
yeah and what it froze on is the thumbnail photo haha
This video has changed my perspective on so many things especially the self talk. Lovveeeddd seeing you two together this was awesome! ❤️🫶🏻