Which cooking oil to use - खाने में कोनसा तेल उपयोग में लाए

It is important to know which oil should be used while cooking. Many Oils are prevalent in society and we hear many different opinions about it. So let’s try to understand which criteria should be taken in consideration while choosing the oil which is healthy as well as affordable for us in the daily life.

[@dr.savitrikhandge8730]

आप का बहुत शुक्रिया डाक्टर साहिबा।आज की पीढ़ी के लिये ऐसी जानकारी की सख्त आवश्यकता है।कहते हैं ना ,"लेट इक कम थ्रू हारसिस माउथ",वरना हमारे जैसे बुजुर्ग कितना भी समझाएं आज की पीढ़ी को प्ले नहीं पड़ता।

[@jayashri7273]

बापरे .... असंही असतं... बरं झालं सांगितले ❤ आभारी आहे... खरंच... देवासारखे आहात❤

[@granthapradhanmathexpert]

Thank u so much mam i dont think so anyone would hv resolved d problem till date on d topic of oil. God bless u

[@DrMalvikaTambe]

Thanks. Please share the video

[@pradnyahonrao540]

Thank you so much Dr.Malvika for detailed information about oils....

[@telmill481]

Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480

[@vaibhav3001]

What a wonderful video and fantastic explanation. Thanks a lot for sharing so much knowledge in a single video.

[@pratikshadholakia5533]

Very nice information and nicely explained👌

[@jatinkumarmistry1350]

Very Nice Video Edit & Explanation Very hi... Dr. Malvika Thanks for Video Santulan Team member

[@pramodsengupta2872]

maine apne life me itna outstanding description nhi suna hai. adbhut varnan hai .

[@DrMalvikaTambe]

Thanks please share this video

[@vaidyaadeepti9465]

Such a comprehensive knowledge over oil use.. Love and regards from Dr Deepti, MD Ayurveda (BHU, varanasi.) .

[@DrMalvikaTambe]

Thanks mam. Plz share the video

[@awdhutkorgaonkar17]

@@DrMalvikaTambe soyabean oil ke bareme nahi bataaya....wo bhi jyada use hota hai india me.

[@telmill481]

Tach photo see veadio mustard oil mekar machine ranning sari jankari ke liye wattsup 7028888480

[@shaliniverma3749]

Mam isse acchi analysis maine kabhi ni dekhi 🥰🥰😘😘😘 this is the most intelligent discussion on which oils to use

[@DrMalvikaTambe]

Shalini Verma thanks . Please share the video

[@shaliniverma3749]

Mam i already did I did send it to college guys as well hailing from a allopathy doctors family and a rural background of my parents,I found each and every details of this video extremely informative and very true God bless for not spreading false marketing propanganda regarding these adulterated olive oils in the supermarkets I have watched ur other videos also, I think u should get more subscribers kuddos keep up the good work mam 🥰😘😘

[@chetanchoudhari2227]

खूपच छान ,मुद्देसूद स्पष्टीकरण सह आहे
धन्यवाद

[@DrMalvikaTambe]

Thanks please share this video

[@dineshkumarnagla7979]

नमस्ते मैडम आप के सारे विडियो देखता हूं बहुत अच्छे से समझाते हो

[@DrMalvikaTambe]

Thanks please share this video

[@abhadaga3314]

Thankyou so much for this beautifully and detailed video. I was having a lot of confusions about which oil to use, you have cleared all my doubts. Very well explained with clarity and covering all points.

[@DrMalvikaTambe]

Glad it was helpful!. please share the video

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480

[@prakashtejwani5895]

Very very useful information mam

[@subhashchandersharma7433]

Good information thanks

[@DrMalvikaTambe]

Thanks please share this video

[@vasantvaland6435]

Apne akdam right bat boli rise bharnd ko mana kiya to kari na ko bura lag jayega but ap right ho

[@poojapacharne9893]

खुप सुंदर अप्रतिम आशी माहिती दिली Thanks

[@DrMalvikaTambe]

thanks please share the video

[@arvindmarathe8491]

Thanks Tai , I understand soyabin oil is not Good for Our Health , Tambe family Good Job for our Ayurvedic Old System , Once again Thanks 🌻

[@yugalsharan]

इतनी गहन जानकारी देने के लिए आपका बहुत बहुत धन्यवाद । 🙏

[@DrMalvikaTambe]

welcome, please share the video

[@Dr.mit_patel]

tx mam super

[@rajeshghugare3725]

Thanks madam very useful video.

[@siddhishaligram5727]

खुप उपयोगी माहिती मिळाली.धन्यवाद .

[@rakhisinha7110]

Even Mustard oil is very good... Mostly used in Bihar and UP.

[@ak22138]

Original to milta hi nahi h

[@user-gc9uo7vb9o]

Very good information.. Thanks

[@__SAPAN]

Thanku so much ma'am for sharing such a wonderful information🙏

[@DrMalvikaTambe]

Thanks please share this video

[@saritagothankar6940]

Chan mahiti sangitli dhanyavad

[@DrMalvikaTambe]

plz share

[@banyantree-2295]

Very good information for the pepople who are not aware of oil industry. Solvent extraction has made it possible to extract oil from wood also. Best is oils naturally extracted from native crops. Sad is we are loosing oil seed crops like sesame seed and peanut to cash crops like soybeand, cotton seed etc. Very good info. You have not mentioned Ghee which has the highest smoke point.

[@DrMalvikaTambe]

sir video is about oil, i have a separate vidoe on ghee.

[@preeti.hemdev]

Thank you so much Mam for sharing such a wonderful information so clearly was very much needed
Please make a video on sugar jaggery and palm jaggery which is the best
Thank you 🙏👌

[@priti2990]

Informative

[@DrMalvikaTambe]

Please share this video

[@yogitasavale822]

Thanks Madame

[@vidyavidya3132]

Wow, very nice information
Thank you so much malvika Ji 👌👌

[@Simple-Living]

Very well explained, thanks so much for this detailed video

[@telmill481]

Tach photo see veadio oil mekar machine ranning jankari ke liye wattsup only 7028888480

[@eyeland_opticians_]

Apne bahut achchi mahiti di dhanywad

[@ranjeetdevendramandal3080]

So informative 🙇🙇

[@susanvenkatraman9503]

Thank you very much 👍👌😁

[@rahulsaran4191]

Thanxs 4 u....information allover

[@artitelang3199]

Thanks malvika mam🙏khupch chaan mahiti dili

[@divyasarwal6519]

Very good information,thanks Malvika ji

[@user-hz9yx9dl3f]

Very nice info.

[@DrMalvikaTambe]

Glad you think so! please share the video

[@manishmenghani4154]

Good knowledge about oil thanks

[@DrMalvikaTambe]

Thanks please share this video

[@shydo6828]

Very very nice video

[@malatimore8643]

Good information

[@DrMalvikaTambe]

Thanks, please share the video

[@iluvmyindia.3759]

Thank you mam.
Faltu me log faltu ka channels dekhte he hamare Indian kisi kam nhi balki sabse aage he health ke mamle me

[@abhishukla6588]

Good....👍👌 Detailled.....

[@DrMalvikaTambe]

Thanks please share this video

[@HappyLife10987]

Very nice and informative video,
Thank you madam 🙏

[@krunalshah4333]

Good explanation in very simple way👍

[@umeshbisen6533]

बहुत अच्छी जानकारी

[@appa030485]

Very well explained...thankyou

[@surajboss7667]

Wah ise kahte knowledge 👍

[@ganeshpakhale2283]

खुप छान आणी उपयुक्त माहिती आपण दिली आहे 🙏🙏

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar 💯 parsant Maid in India 7028888480

[@funnyanimalstv9611]

Thank madam

[@ArupBhanja]

Thanks a lot for the explanation.

[@snehalpotdar7392]

Chan mahiti dilat madam👌👌

[@sweetymalviya4023]

Excellent maam...🙏🙏🙏💐💐💐thanku so much

[@vanshikapatil4a754]

Very nice information mam... Aaj kal market Mai bohot oil ki companies hai.... Please ek video banaye jis Mai exact samaz aaye ki konsa company ka oil use karee.... Til k tel se body Mai bohot heat generate Hoti hai.. usko koi aur option hai kya

[@deepakthakkar8055]

Excellent Doctor Madame. ,👌👌👌👌👌

[@chaitanyamahaprabhu6346]

Thanks

[@newarepriti2023]

खुपच छान माहिती. धन्यवाद.🙏🙏

[@telmill481]

Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480

[@asmiarts]

Thank u so much for clarification

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India ke liye 7028888480

[@sushilbhola1135]

Thanku so much Dr.

[@DrMalvikaTambe]

🙏 please share this video

[@ssrinivasan4265]

Coconut oil is not for entire South India but only in Kerala. Rest of South mostly use Gingely (sesame) oil.

[@Bharathi-joshi]

I m from Karnataka we use Peanut oil or Sun flower oil most of the time. Very Helpful video

[@raghavhedda8409]

Really nice video, thank you so much. 🙏🙏

[@telmill481]

Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480

[@Momo-cq8ji]

Thank you

[@meenakshiverma151]

Thanks a lot...

[@ashishkhatri2077]

मसाल्यांबद्दल एक माहिती एपिसोड करावा प्लिज...मसाले कच्चे वापरावेत की कसे...असे अनेक प्रश्न आहेत

[@DrMalvikaTambe]

Will try

[@rasikabiwalkar4686]

Khupch matwachi mahitee thanks madam

[@DrMalvikaTambe]

thanks please share

[@vishaldesai3528]

Thank you doctor ji, for this useful information,, Plz share a video about soyabean oil

[@nimbusajit]

Thanks Mam. You explained very well 💐

[@bhavnashah4901]

Very nice video on cooking oils MALVIKAJI. 👌

[@ganashyam6319]

Mama you're simple osama

[@amitvidhate6061]

खुपच छान माहिती डाॅ

[@DrMalvikaTambe]

thanks please share the video

[@somash9971]

To good. 🙏🙏🙏

[@DrMalvikaTambe]

Thanks please share this video

[@tnilesh5753]

Very nice information

[@alokkumarbharti8937]

Well said👍👍

[@DrMalvikaTambe]

Thanks please share this video

[@JHAVERI-mt4qc]

Good evening.
Now a days, all oils coming are refined oil, we are not able to get unrefined oil. What is your suggestion?

[@parivartanthetransformatio4798]

Hi,
We provide 100% cold pressed cooking oils all across Maharashtra.
Please email us on [e-mail] for more details.
Or fill up your details at
forms.gle/pPDrgW3x5okz6z8i7

[@1909rbs]

Hi, I have filled up the details at your link!

[@parivartanthetransformatio4798]

@raina We have received your details and will reach out to you very soon

[@parivartanthetransformatio4798]

@shivratri kadam Please fill up your contact details at forms.gle/9k77iPkzWeJmMWxa7.
Or, email us on [e-mail] and we will get back to you.

[@PS-wk4ls]

Ma'am thank you sooo very much for such a detailed information! It's an excellent video. God bless you 🙏

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar 💯 parsant Maid in India 7028888480

[@telmill481]

Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480

[@sujatapatankar3395]

Thanks mam l like you

[@dewanchandchabba8466]

Very nice explained

[@rajeshgarg4622]

Well explained Good knowledge 👍

[@jalajverma9172]

Fantastic information..👏👏

[@ritichheda9301]

Thanks for information

[@DrMalvikaTambe]

Thanks please share this video

[@jyotimatre4480]

Khup chan mahiti dili tail kont use ksraych he confused hote pn yanantar mi peanut oil use karanar thank you so much mam

[@DrMalvikaTambe]

cold pressed peanut ghya. please share the video.

[@patolesaheb8381]

mam chehare ka khyal kaise rakhe us par video bnao

[@nehanaik9145]

Thank you soooooo much dr Malavika. Information on oil is toooo good.all doubts cleared. Thank you once again.

[@swarnikakhilare9062]

Thank you Dr.

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 7028888480

[@patilharsh3715]

धन्यवाद

[@kirandipmahajan4406]

Khupach chan Tai😊😊

[@DrMalvikaTambe]

thanks. please share the video

[@drashtacreator2150]

Thank you so much
Really good information, again thank you so much

[@DrMalvikaTambe]

Always welcome. please share the video

[@shakeelmrf4513]

Wonderful mam kya baat hai.

[@DrMalvikaTambe]

Thanks please share this video

[@sanyuktakeer]

Wow! Wonderful information! I was waiting to know about this info. Thanks so much.

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480

[@raginpatel9647]

Thanks madam for good information

[@DrMalvikaTambe]

Welcome. please share the video

[@shobhna__9207]

Wah khooop chan mahiti dili.. Thanku so much🙏

[@telmill481]

We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India ke liye 7028888480

[@chintamanmagar9855]

Thank you so much mam

[@ciandesouzas100]

Thank you for this vital information

[@RsYadav-ok7lr]

Think u mam

[@DrMalvikaTambe]

Thanks please share this video

[@akankshajoshi894]

Very nice explanation mam...pls make video on insulin resistance n intermittent fasting..looking very beautiful mam👌👌

[@DrMalvikaTambe]

Akanksha Joshi 🙏

[@vaishalichalke5320]

खूप छान माहिती सांगितली मॅम. धन्यवाद

[@vidyalavande1075]

Thank u so much

[@madhuradhatingan7306]

Thanks for informing. But can we use cow ghee sometime for cooking. Also want to know which oil is best for uric acid and cholesterol . Which oil we should use daily as we are from Maharashtra, Pune. Pl request to reply

[@sachinpokharna2070]

Very nice and beneficial information

[@DrMalvikaTambe]

Plz share the video sir

[@DrMalvikaTambe]

Plz share the video sir if possible

[@sachinpokharna2070]

Sure Mam

[@nisargaayurveda755]

Very informative