Higher frequency = Clear the connection

Did you know the clearer the connection, the higher the frequency? But to reach these heights, we need to be grounded. Let’s focus on the essentials-exercise, meditation, and nurturing our bodies with good food and water.
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Podcast Episode:
www.rfr.bz/yll...
#SelfAcceptance #LifePurpose #IntuitiveCoach #Grounding #HighFrequency #shorts

[@hroyuy7209]

Thank you, really interesting video. Btw what type of protein is considered as a good protein?