Jast/Zinc Ka Kushta Banane Ka Tarika, Fayde, Istemal! | Benefits of Zinc | Dr. Ibrahim

Today, Dr. Ibrahim takes you on a wild ride on zinc benefits, more precisely, Kushta-e-Jast. He explains how to make it at home, the functions zinc has on your body, and what dangers it poses if one is deficient in this essential mineral (zinc ka khusta).
Zinc plays a crucial role in the well-being of your body and aids in various bodily functions. For instance, it facilitates the activation of enzymes involved in digestion, metabolism, and even DNA synthesis. It also helps fight disease-causing pathogens and infections.
Zinc deficiency, although rare in younger people, can still pose health problems for older people. These problems include the inability to fight viruses and bacteria due to weakened immunity, slower wound healing, and even hair loss. People who are on long-term restricted diets, vegetarians and vegans, children on restricted diets, and babies who are exclusively breastfed longer than 6 months may be more at risk for zinc deficiency.
Here, Dr. Ibrahim explains the signs and symptoms of zinc deficiency and the complications that come with it. He highlights some nutritious foods that are rich in zinc and can help you meet your zinc RDI. And finally, he shares an easy-to-follow plan to formulate your own Khusta Jast or Zinc, which can boost your fertility and prevent health problems (khusta e zinc).
---
📱 For consultation purposes, contact us on WhatsApp:
wa.me/+9233179...
(Only voice messages are entertained!)
♥️ Subscribe for more health-related content freshly delivered to your inbox every day!
bit.ly/3ieu8Gy
📸 We have socials:
Facebook: bit.ly/3H7fpJu
Instagram: bit.ly/3TV53RJ
Twitter: bit.ly/3Do1A8p
Tiktok: bit.ly/3Jt4gWl
❗️ Disclaimer
The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
©️ Copyright
This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to CZcams or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content.
---
#dribrahim #zinc #zincoxide