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Chia Breakfast Jars 3 ways Recipe by Food Fusion
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- čas přidán 18. 06. 2023
- 3 Healthy breakfast options conveniently served in jars. Chocolate, Mango and Banana + Apple #happycookingtoyou #foodfusion #Olpers #OlpersMilk #breakfastrecipe #healthybreakfastideas
Written Recipe: bit.ly/432p0KJ
Recipe in English:
Ingredients:
Mango & Chia Breakfast:
-Aam (Mango) chunks ½ Cup
-Rolled oats 2 tbs
-Honey 1 tbs
-Olper’s Milk 1 Cup
-Chia seeds 2-3 tbs
-Aam (Mango) cubes
-Podina (Mint leaves)
Chocolate Chia Breakfast:
-Badam (Almonds) chopped ¼ Cup
-Cocoa powder 1 tbs
-Namak (Salt) 1 pinch
-Vanilla essence ¼ tsp
-Honey 2 tbs
-Olper’s Milk 1 Cup
-Chia seeds 2-3 tbs
-Chocolate chips
-Badam (Almonds) chopped
Banana Apple & Chia Breakfast:
-Banana 1
-Apple peeled & cubes ½ Cup
-Darchini powder (Cinnamon powder) ½ tsp
-Honey 1 tbs
-Olper’s Milk 1 Cup
-Chia seeds 2-3 tbs
-Apple slices
-Banana slices
Directions:
Mango & Chia Breakfast:
-In a blender jug,add mango,rolled oats,honey,milk & blend well.
-Add chia seeds & mix well,transfer to a jar,cover & refrigerate for 8 hours or overnight.
-Garnish with mango,mint leaves & serve.
Chocolate Chia Breakfast:
-In a blender jug,add almonds,cocoa powder,salt,vanilla essence,honey,milk & blend well.
-Add chia seeds & mix well,transfer to a jar,cover & refrigerate for 8 hours or overnight.
-Garnish with chocolate chips,almonds & serve.
Banana Apple & Chia Breakfast:
-In a blender jug,add banana,apple,cinnamon powder,honey,milk & blend well.
-Add chia seeds & mix well,transfer to a jar,cover & refrigerate for 8 hours or overnight.
-Garnish with apple,banana,mint leaves & serve.
Recipe in Urdu:
Ajza:
Mango & Chia Breakfast:
-Aam (Mango) chunks ½ Cup
-Rolled oats 2 tbs
-Honey 1 tbs
-Olper’s Milk 1 Cup
-Chia seeds 2-3 tbs
-Aam (Mango) cubes
-Podina (Mint leaves)
Chocolate Chia Breakfast:
-Badam (Almonds) chopped ¼ Cup
-Cocoa powder 1 tbs
-Namak (Salt) 1 pinch
-Vanilla essence ¼ tsp
-Honey 2 tbs
-Olper’s Milk 1 Cup
-Chia seeds 2-3 tbs
-Chocolate chips
-Badam (Almonds) chopped
Banana Apple & Chia Breakfast:
-Banana 1
-Apple peeled & cubes ½ Cup
-Darchini powder (Cinnamon powder) ½ tsp
-Honey 1 tbs
-Olper’s Milk 1 Cup
-Chia seeds 2-3 tbs
-Apple slices
-Banana slices
Directions:
Mango & Chia Breakfast:
-Blender jug mein mango,rolled oats,honey aur doodh dal ker ache tarhan blend ker lein.
-Chia seeds dal ker ache tarhan mix karein aur jar mein dal ker dhak dein aur 8 hours or overnight kliya refrigerate ker lein.
-Mango aur podina sa garnish ker ka serve karein.
Chocolate Chia Breakfast:
-Blender jug mein badam,cocoa powder,namak,vanilla essence,honey aur doodh dal ker ache tarhan blend ker lein.
-Chia seeds dal ker ache tarhan mix karein aur jar mein dal ker dhak dein aur 8 hours or overnight kliya refrigerate ker lein.
-Chocolate chips aur badam sa garnish ker ka serve karein.
Banana Apple & Chia Breakfast:
-Blender jug mein banana,apple,darchini powder,honey aur doodh dal ker ache tarhan blend ker lein.
-Chia seeds dal ker ache tarhan mix karein aur jar mein dal ker dhak dein aur 8 hours or overnight kliya refrigerate ker lein.
-Apple,banana & podina sa garnish ker ka serve karein.
Omg much needed recipe, i was searching for chia seed pudding and Food Fusion just upload this Thank u Food Fusion for always helping me out♥️
Is thz for weight loss??
Not really but if u on ur weight loss journey then have this pudding in morning so it keeps u feel full for a longer time.. also if u r not doing any kind of dieting still u can add this in ur daily diet as well as it have many benefits.. 🙂
Same
Very healthy breakfast delicious 😋
Much needed that’s my favorite to go breakfast Thanks
Aik dm zaberdast 👍👌
Looks delicious 😋
Thank you 😋
Fantastic recipe for breakfast
Best wishes from Scotland
Very healthy breakfast look so delicious 😋 good job keep it up
Thankxxx Food Fusion We Love It❤❤❤❤
Super yummy chia breakfast recipes ☕☕👑👑💯💯
Yummmmty healthy recipe 👍
Very healthy breakfast ❤
Wow health breakfast
Looks delicious 😊
Thank you 😋
I already make this mango chia recipie its really good.
Great 👍
Zabardast ❤❤❤
Looks delicious
super healthy ❤
Healthy breakfast😊
Owsam😊
Wow look so delicious 😋😋
Wow delicious
Wow very tasty
Superb recipe
Oh amazing♥️
Superb😋
Awesome
are wah
Outstanding😍
Amazing ❤❤❤❤
Excellent work ❤
Plz aesi hi healthy videos banyeee❤
Sure
Help others Allah pak Helps you.
Is chia seeds and tuk malanga same?
Yes
No
No
No.. tukh malanga is basil seeds. Chia seeds are different
Delight
Can we add other seeds as well? Also upload recipe of overnight oats
Yes you can
Do the chia seeds rise easily in shake? How much does it need to be rised?
As you can see in the video, we have kept it for 8 hours in the refrigerator or you can keep in the refrigerator overnight, and it will be fine.
Can we use fojii oats
Yes
Tukh balanga or chia seeds me Kya difference he or chia seeds kha milege
Chia seeds are called tukhm-e- sharbati and available at supermarkets
❤❤❤❤❤❤❤❤❤❤❤❤
Hie food fusion, where did you get that mango chia pudding pot?
Miniso
Chia is also called tuk-malanga?
Tukhm-e-sharbati
Chia seed and tukhm mlanga are same ?
No chia seeds are tukhm-e-sharbati
weight lose k lye hai ye recipes?
Healthy recipe hai yeh
Mango ka season nahi hai phir kon fruit use kar sakte hai
Apni pasand ke koi bhi fruit jaise strawberry vagera add krskte hain
Is this for weight loss???
Its a healthy recipe
یہ جار کہاں سے ملے گا؟
Chia means tukh malanga??
No, its tukhm-e-sharbati
Mtlb tukh malnga alg hota h?
What is chia
Tukhm-e-sharbati
Over night rkhna zarori h kia q k tukh malanga to forn phool jata j
Superb😋
Is chia seeds and tuk malanga same?
no