Kj nyob twg os kwv aw,tus kwv aw kv tsis tau siv dua es lawj xeeb es ps siv lub zog khawv koob nrog thiab os thiab thaum tib neeg coob txawj ib yam ps siv tau os kwv aw
Ua tsaug koj li coment nawb. Lub no tsis siv khawv koob li os tsuas yog koj kawm kom npliag lias lawm ces yeej siv tau xwb. Lub no mas yog neeg coob mas muaj ntsis khuam kev thiab yog chaw ti ti na
Cov phooj yws sawv đaws kuv muab chawb saib tas tsis yos ib gho nam ntau ntau yam nas twb tsis pom muaj leej tws sau teb li nav cas sawv đaws ruam tas npaum lawv ua kom peb sawv đaws niam tes es lawv tau nyiaj xwb nav kwv tij as nej tsis ntsees kuv tiam sis kuv tsis kom leej tws ntsees thiab nej sim xauj cov uas nej sau thiab ib puas tus yeej tsis teb leej tws li nav cov kwv tij yos hais tias muaj tiag kuv thuam li no lawm hnub puav no lawv yuav teb xwb
Zoo heev li os kwv
Zoo hev li
Tuaj caum saib koj nawb sib txhawb nqa hos kwv
Ngob zoo os❤❤❤
Qeeb dhua lawn os yus yeej tsis yeej luag li os😅
Zoo kawg li os tub
Qhia Kom ntau 2 rau peb tau kawm os
Zoo kawg li nawb
Kj ma qhia ncaj qhia zoo heev le o kwv
lawv ntau 12 dag lug
Zoo heev
Yam txuj no ces yog yav Ntuj thaum ub tsis tau yaj phom, lub sij hawm ntawd thiaj muaj lawj xeeb los taus tiv thaiv yus.
Zoo kawg li,thaum ub peb cov yawg koob lawv ntaug 6 daj hlua no hos.
Lom zem kawg li thiab zoo kg os
Zoo heev le
Tij yog li lub lauj xeeb zoo dua
😂
Tij laus koj nyob qhov twg os
Xav kawm ntaus neeg
Yog lawm os xyaum ua si exercise xwb os
Hu
Koj nyob teb chawg tw os mi tub thov koj tug xov tooj puas tau os
Peb hu lauj xeeb no as cev xeeb tub nej
Kj nyob twg os kwv aw,tus kwv aw kv tsis tau siv dua es lawj xeeb es ps siv lub zog khawv koob nrog thiab os thiab thaum tib neeg coob txawj ib yam ps siv tau os kwv aw
Ua tsaug koj li coment nawb. Lub no tsis siv khawv koob li os tsuas yog koj kawm kom npliag lias lawm ces yeej siv tau xwb. Lub no mas yog neeg coob mas muaj ntsis khuam kev thiab yog chaw ti ti na
Nyob zoo
Tib laug lub lawj xeeb koj yuav ua lj cag thiab ua tau os tib
Thiab cov khoom siv los ua lub ntawv koj yog khoom dab tsi os tib
Kawm thaum twglawm na
30 lub xyoo lawm ho
Qhias zaj khaw koob mas qhias fiav li ko xwb ces keej g tau os
Làm có de ko ạ ak ơi
Tsis nkag siab lus nyab laj
@@hmongropedartchannel2563 xyaum puas yooj yjm os
Ua zoo raug noob qess naw
Cov txawj tag 12 dag txawj xwb mas 9 dag los tai 6 los 3 dag ko os kwv
Tsis nkag siab koj hais
Koj nyob hov twg os tij
Nyob nplog teb os
es tij koj puas yuav tub kawm os
Kuv kawm tsis muaj kws kuv tsuas yog saib hauv youtube los xyaum xwb
Es koj puas paub ntau os tij
Txawv me tsis thiab
Tij laug hom lawj xeeb no lub npe suav sau li cas
Kv g puab tiab os teb sis lus mes kas hu tias rope dart
@@hmongropedartchannel2563 los ua tsaug
Xavkompebhmoobmuajcovtub ntau nrog no komcoovthiajli osvimkvnyiam heev
piv xam ntau 8-910 leej lm es u ntaus puas yeej lm os
Yog thaum koj kawm tau npliag lias lawm ces yeej ntau tau xwb
Tiam sig mas yog tug txawj ib yam mas kuj sib ntsawg ntsoog ib yam xwb
Ntev no tsis tau sib ntsib txuj ci mus deb kawg li lawm
Cov phooj yws sawv đaws kuv muab chawb saib tas tsis yos ib gho nam ntau ntau yam nas twb tsis pom muaj leej tws sau teb li nav cas sawv đaws ruam tas npaum lawv ua kom peb sawv đaws niam tes es lawv tau nyiaj xwb nav kwv tij as nej tsis ntsees kuv tiam sis kuv tsis kom leej tws ntsees thiab nej sim xauj cov uas nej sau thiab ib puas tus yeej tsis teb leej tws li nav cov kwv tij yos hais tias muaj tiag kuv thuam li no lawm hnub puav no lawv yuav teb xwb
Rausiabxyaum.yuavqhiamhoobtautivthaivtuskheej
Ua tau zoo heev npawg
Tij laus koj nyob qhov twg os
Nyb ໂນນໄຮ