Ninety One || Cycling Helmet Unboxing || review in TAMIL
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- čas přidán 25. 08. 2024
- Ninety One || Cycling Helmet
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Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity - it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
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BICYCLE HUB
No 11/25 Ground floor, Corporation Colony,
Kodambakkam, chennai, Tamil Nadu 600024
Ph : 044 42132877
99625 96969
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