[@Unknownbeliver]

Guys suno jiske bhi ye problem hui h...sbse pehle to ghbrao mt aur jese me bta rhi hu bilkul vese kro...
1.sabse pehle barf se sek kro
2. Fir move spray ya jo dawai aati h moch sahi krne ki vo lgao
3. Is vdo me jo dikhaya h bilkul vesa kro..kisi se leta nhi ja rha meri trh to beth k kisi se malish krwa lo...aur kisi k ghar me pta ho ki jiske 4 mummy papa hote h unse dhaga bndhwane wala to vo bhi bandhwa lena
ye sbhi steps hr 3 ghnte me repeat krne me...mere khud k kl hua tha ye...mene ye sabhi kiye aur mera aaj ye drd 95% tk thik ho gya aur bhgwan kre to kl tk bilkul sahi ho jaega...starting me dukhega pr jese jese hum ye steps krenge sahi hone lg jaega pehli baar se hi..thoda sa streching bhi kr lena youtube pe bta rkhi h hlki hlki krna jyda jor mt lgana...get well soon whoever reading this comment 😊

[@parmarviruna8858]

Thank you sir Very good excercise

[@user-xj8mx6zo4y]

Very good Sir

[@OP_GAMING1k]

Thank you so much sir.

[@sohinipriya4204]

Thank you so much 🙏

[@Unknownbeliver]

Thanks for this video sir...sahi ho rha h dheere dheere😊

[@saumyachhablani3386]

Wonderful sir teek ho Gaye main bhi😊😊

[@afshaiamaphysiotherapistdo1564]

Helpful video

[@diwakarmaskara1765]

Thank you so much sir, same problem solved

[@j.m.corners]

Thanku so much mai bhi bahut pareshaan thi jaan nikl rhi thi. Aaj do baar ki kafi aarrm h..

[@asfabhinxv]

thank sir

[@canadawalebansals5399]

New subscriber ❤️

[@sumaiya9359]

Very helpful video Sir.

[@elitepanther7928]

👌👌

[@gunjanpandey8944]

Sir exercise karte time mere neck me मोच आ गया है। Kya, ye sab usme kr sakte है

[@PhysioDrDeepakSoni]

yes

[@yashkhanchi5693]

Thanku sir very good experience
I felling relex

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@nareshvasava6797]

Thank you sir ye video dekha k me thik ho goya

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@neerajpanchal4380]

@@PhysioDrDeepakSoni thank

[@neerajpanchal4380]

@@PhysioDrDeepakSoni thank

[@puspasingh7004]

Thank you it is nice method❤❤🎉🎉

[@puspasingh7004]

Mera bhai pushpa raj ban gya

[@raushankhatoon500]

Nice

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@soniasharma932]

Kya block naso me b ye exercise kr skte h

[@gauravKumar-vw2dg]

Sir 1manth se paresan hai kuchh upay bataye please

[@nipootiwari]

❤️❤️

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@fashikhan2890]

Sir ap ka clinick kaha h

[@chefmanish4047]

Sir Mere shoulder ke niche ki NAS chadh jaaye to kaise sahi Karen sir reply me

[@freshershorts2727]

Sir
Can we use it in a upper thoracic spine pain?

[@arjeetbaghel6686]

Sir mera 4 din se neck pain ho rha... exercise kari ye to thik ho jata...but morning mein fir return aa jata pain... what should I do ??

[@PhysioDrDeepakSoni]

Whatsapp queries @ 9649076149

[@bhushanphysicalacademy6469]

Cabuits valgus par video banye n sir

[@PhysioDrDeepakSoni]

v wl make video soon

[@1234GROWTH]

Sir PLZZ Make a Video On Ankle and leg Strengthening Exercise and Footdrop, You explain very very Well ❤️

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
v wl make video soon

[@1234GROWTH]

@@PhysioDrDeepakSoni ok 👍

[@jitutiwari2717]

Sir mai aapka hospital me hmko bhi aana hai

[@uttamsingh9415]

Sir contact kesa kera app sa

[@rajputanabloodrj691]

Sir kal me gir gya to sir me halki chot lag gyi uske baad se gardan me dard ho raha hai sone ke baad vapis ut ta hu to gardan me dard hota h

[@rishikeshjee4996]

Please Ripley sir

[@PhysioDrDeepakSoni]

plz book consultation @9529111633

[@deepapushpwan4773]

मेरे गर्दन में भी 5 सालों से दर्द होता है अब धीरे-धीरे कंधों से लेकर हाथों तक आ गए हैं दर्द तो मैं क्या करूं डॉक्टर साहब मैं आपसे बात करना चाहती हूं मुझे भी ऐसी एक्सरसाइज करवा दो

[@PhysioDrDeepakSoni]

plz Book consultation @ 9529111633

[@neeteeshkumar4258]

Thanku so much sir
Mere moch aa gi thi jesa aapne btaya vesa karne se thik ho gai.
Par aayesa kya kare ki ye dikkat Naa aye.
Please sir help me

[@PhysioDrDeepakSoni]

v wl make video on that topic

[@neeteeshkumar4258]

@@prachigupta624
Mam par mera dard to Dr. Sir ne jo exercise aur masaj ka Tarika bataya tha us se hi thik ho gya tha .
Hame asha hai ki aap bhi theek hongi .
Apna Anubhav hamare sath share karne ke liye thank u so Mach .
Prachi Gupta mam.

[@neeteeshkumar4258]

Welcome

[@laxmigaikwad4996]

Sir starting me aapne jo gila towels back shoulder PR rha tha uske badle hot bag rkha to chalega sir

[@PhysioDrDeepakSoni]

Yes

[@PriyankaKumari-ob5wc]

Y sare step ko self kaise kare

[@PhysioDrDeepakSoni]

plz take help of someone

[@skumar7510]

Sir apne pehle wali video me koi garm pani ka towel use nhi kiya tha

[@PhysioDrDeepakSoni]

yes sir....in this video pt have more stiffness....

[@PhysioDrDeepakSoni]

shoulder are unequal

[@monukumargaming1391]

Best mai nai do dusri bar ker rha hu theek hotah

[@monikasuraniya6785]

Sir ye kitne time tk kerna h.

[@PhysioDrDeepakSoni]

3 days

[@VIP_HARSHU]

આપ કાહ મિલોગે

[@uttamsingh9415]

Ja hi nahi raha hai

[@mukeshsharma-fs5xo]

Aree Yaar ye ek trick hai jo Kuch der ke liye aap Ko aaram deta hai, pura ilaaj batao na

[@PhysioDrDeepakSoni]

repeat it 3 times a days......u wl get best results

[@sachindhumal5027]

Sar Meri gardan ek taraf Ho Gai iska ilaaj batao

[@PhysioDrDeepakSoni]

whatsapp queries @ 9649076149

[@thelordbhakti3797]

Sir thikh ni ho rha dard ho rhain h

[@mohammadmaqsood3968]

bhai theek hua aapka

[@nidhimahour229]

Sir neck k left side m pain hai kafi dino se pls suggest something

[@PhysioDrDeepakSoni]

book consultation @ 9649076149

[@mudassirnaz3275]

Sirsasan (headstand) karne me gardan me moch aa gaya hai ye video se thik ho sakta hai kya sir ji

[@PhysioDrDeepakSoni]

yes sir, this video wl help

[@mudassirnaz3275]

@@PhysioDrDeepakSoni thank you sir

[@sushilkumar-cq1nn]

Mara bhi same problem ☹️☹️☹️

[@birajsurin3726]

सर आपका किलीनिक कहा पर है

[@PhysioDrDeepakSoni]

Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📍Google Map:
maps.app.goo.gl/Lkj3ueG5r6McmVmc7
*Timing*
Mor 9 to 1
Evening 5 to 8
Sunday Off

[@nitinjinitinji5388]

Sar garden mein dard ho raha hai mere ko ek saal ho gaya

[@PhysioDrDeepakSoni]

whatsapp queries @ 9529111633

[@shahrukhmirdaha6208]

Sir mera bhi grdn ajay davgn jaisa ho gya h

[@PhysioDrDeepakSoni]

shingham sahab aaj aap hamari bataye gaye exercises kareye theek hojaoge....😃👍

[@user-jt3yr2ko5s]

Sir physiotherapists injection lga skte he k

[@PhysioDrDeepakSoni]

No, not needed

[@mr.bkbishnoi1519]

Sir aapne bpt kab ki thi or bad mpt ki ya fir bpt ke bad hi clinic open kiya

[@PhysioDrDeepakSoni]

2003

[@rupesheditingshortvideo2289]

Hello sir please reply sir

[@PhysioDrDeepakSoni]

whatsapp queries @ 9529111633

[@AnujSingh-lq7gq]

Sir my legs are waek🙏

[@PhysioDrDeepakSoni]

whatsapp queries @ 9529111633

[@pallavicky1622]

Thank you 😊 its working

[@A_boy611]

Pushpa Raaz bn Gya mai To 😂😂

[@apilpatel3712]

Didi be like jaldi ker kal subha panwel nikalna hai😅

[@gracypoorvi9008]

Madam ji pushpa Raj ban chuki hai 😂

[@PhysioDrDeepakSoni]

😊🙏

[@pk.717]

M bhi Kal se Pushpa raj ban rhi hu yrr

[@SatyamPyasi-bg8cr]

😂😂😂

[@Skystudy24]

Main v 😂😂😂

[@h4harame141]

Mai bhi 😂

[@rishikeshjee4996]

Sir mera gardan me moch ho gaya he yya fri Nash me chot ho gaya he me 2 months se pareshan hu sir

[@PhysioDrDeepakSoni]

plz book consultation @9529111633

[@user-lb1lk3mm7k]

Thik ho gai

[@rupakomra8554]

गर्दन ka नस दब गई है

[@PhysioDrDeepakSoni]

plz book consultation @ 9529111633

[@uttamsingh9415]

Gardan ma darrd hai sir

[@Kttar_Sanatani_]

Pushpa Raj

[@meenasharma5858]

मेरी भी यही प्रोबलम है

[@PhysioDrDeepakSoni]

whatsapp queries @ 9529111633

[@DASTAAN.SHAIKH]

उदर कोन सोया रे 😂😂

[@rdxsubhashpatelff1973]

Sir apka number