Dexa Scan Results + Breakdown Of Body Composition
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- čas přidán 17. 06. 2024
- 0:00 Dexa Scan
1:09 Breakdown Of Results
Dialed Health Shred Protocol (fat loss for cyclists)
dialedhealth.com/blog/the-202...
Strength Training For Cyclists - 7 Day Free Trial
dialedhealth.com
Social
/ @dialedhealth
/ dialedhealth - Sport
![DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D.](http://i.ytimg.com/vi/WCNp6M2lA1Y/mqdefault.jpg)
![DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D.](/img/tr.png)
Check out this link to see my fat loss protocol: dialedhealth.com/blog/the-2023-dialed-health-shred-1
The link to your fat loss protocol is dead.
Zero visceral fat. That's the best part, dude.
I am looking forward to your next test!
Nice! Thanks for showing the info you get in detail
Absolutely! You definitely get all the info you need.
I'll have my first dexa scan on Monday. This will be quite interesting. But I'm excited. I'm 62 and getting back into weight training.😊
How did it go? Was it just like the video? 👍
Any update on your follow-up? Your location for your Dexa was surprising, I’m in Sacramento and just talked with her earlier today and scheduled my Dexa.
Yooo, i might just go get one myself 👌
Pretty stoked to make this at least a quarterly check in!
Nice one mate. Did you get to single figure body fat in 6 weeks?
Im getting 1 next month
Did you get an updated DEXA?
Where do you get these done at?
Very informative video plus the accidental babe at 3:12 added a touch of stunning beauty as if the sun suddenly breaks out of clouds with golden rays.
where would I find update to this one?
DEXA is good but it’s not infallible. Check out Greg Doucette who has done a ton of stuff on this scan.
Dude, she's been trying to tell you not to get down to single digit body fat because it's not healthy for you. "You're at the ideal body fat percentage now."
"I'd like to get to single digit body fat"
"yeah so you're not at the ideal % for your age"
"right on"
Does it mean that cycling is not good for gone density?
I think that's a safe conclusion. It's amazing for a lot of things, but bone density is definitely not one of them.
Very likely. Bone density is improved by weight bearing exercises like weightlifting. Cycling is not a weight bearing sport.
I used -- machine only -- body velocity + word art -- Win ADMN only!
Dia -- Syrian mandatory - gay clan member
Bro show your body shirtless and show us the numbers. This is useless for comparison.
It’s hard to take someone seriously who’s got a gong on their office table.