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Eat this salad every day for lunch, and you'll lose belly fat! -30 kg in 1 month!
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- čas přidán 13. 07. 2024
- Eat this salad every day for lunch, and you'll lose belly fat! -30 kg in 1 month!
💝Recipes from Katarzyna 💝
Broccoli 1 piece
Water, salt
Cucumbers 2 pieces
Sweetcorn 2 tablespoons
Eggs 4 pieces
Apple cider vinegar 1 tablespoon
Green onion
Dill
French mustard 1 teaspoon
Salt, black pepper
Yogurt 4 tablespoons
Enjoy your meal! 🌹
💝Recipes from Katarzyna 💝
Cabbage 1/2 piece
Salt
Cucumber 2 pieces
Radishes 8-10 pieces
Chives
Eggs 4 pieces
Yogurt 4 tablespoons
Mustard 1 teaspoon
Soy sauce 1 tablespoon
Capers 1 tablespoon
Salt, black pepper
Dill
Enjoy your meal! 🌹
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De Paraguay, Longino ,Saludos muy bien ❤.
Just love your amazing channel, lovely food, really relaxing content and amazing production value 🇮🇪
What a wonderful and beautiful video! Rustic, homely and so full of warm energy! Watching from Denmark😘
Thank you very much for your nice comment! Glad to see you on the channel!❤️🌹
Looks Good! ❤
🙏 🥰 💐
Good morning my friend. Thank you for sharing your delicious and healthy salad recipe. It looks yummy. Enjoy your day and God bless everyone.🙏😋💕🌍
Pozdrawiam z Meridy, Meksyk, stan Yucatán .Troche Polaków tu żyje ,ja od 3 lat, ale chyba tylko ja oglądam twoje smakowite widea
Dziękuję bardzo! Bardzo miło, że moi widzowie są w odległych krajach!🌹😘
Muy original ensalada y ligera con salsa de yogurt. Me gusta mucho el brocoli cocido al vapor, con aceite y sin mas, pero tiene que estar rico así. Muchas gracias Katarzyna. Un manjar, como siempre 💕🙏🏼 🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸
De Venezuela estado Zulia gracias
Hej, tu Sosnowiec woj. Śląskie. Cześć. Fajne pomysły na sałatki. Chętnie zrobię.
Cześć! Witam na kanale!❤️
De Portugal
I like raw broccoli.
ottimo italia
Es sieht sehr lecker aus aber ich denke es ist zu reichhaltig, um damit abzunehmen.
😊👍
Мила Катажиночко, браво, дякую щиро🙏👍🌞🧡💛❤💚🥒🥦🥚 Прекрасні літні рецепти корисних і дужжжжееее смачних салатів❤🇺🇦🌸🌺🌼
Дякую гарно!
Can you provide a substitute for an egg, I am vegetarian, no egg.. Thanks
Why do you peel the cucumber?
I wanted it that way. You don't have to clean it if you want
Любий салат якщо їсти і більше нічого,то звісно втратиш вагу...
Deutschland. 🌹🌹🌹💋
Danke schön! Freut mich, dich auf dem Kanal zu sehen🌹
@@tontocasimirmary-lou4961 fajnego psa masz, 👍 A taka kucharka przydałaby się w domu, bo narazie muszę sam sobie pitrasić. Pozdrawiam z Polski 👍🇵🇱🤠
Smacznego - bardzo pyszne...
Dziękuję bardzo! 🌹
Looks good!
If I lost 30 kilos, I would only weigh 46 kilos, and I'm 1.8 meters tall!
You are underweight - 4 kg 😉 I invite you to my channel with desserts - Pyszne przepisy od Katarzyny 🤗
@@KatarzynaTOP
I'm not under weight.
I'm American so maybe I didn't do the metric conversion right. (I think that I did though).
I am 5"10 and 170lbs. 58 years old and physicly fit... I have exactly 10% body fat. If that matters to you.
I live on the ocean and I surf, swim, scuba dive, sail, and bike all the time.
Retired as a life long Chef at age 50 with three sucessful restuarants under my belt...created from the ground up... concept, menue, recipes, procedures and daily execution.... everthing.
I work the wheele,(expediter) and do all sautee/saucier.
I'm "hands on" every dish that goes out.
I am European trained and have apprenticed in Genoa Italy, Hossegor France (wine country in the south with great surf), and Barcelona Spain.
I watch your channel because your food is fresh and different.... Nice work Chez!
I am not a vegan, but do eat only natural meat that I source myself from the ocean, or raise on my property- chickens, eggs, duck.
In the ocean and our estuary, The Indian River, I harvest all types of fish, clams, oysters, shrimp, ect...
I also have a small garden, and fruit trees on my property including mangoes, (they are ripe at this very moment), lemon trees, lychee fruit, and avocado....Haas
I do not shop at the grocery store, nor do I not eat any processed foods...at all... including sugar, flour, rice, pasta, grains.
Once in a while I visit the local Asian matket as well.
I do get some of my produce from the corner produce store that is localy owned.
I live on the ocean in Vero Beach Florida.
Now that I told you all about me.... please let me know your hight, weight, age, and how you source your food, if you would.
I am just curious as you make some bold claims like: "Eat this every day", or, "my husband requests this dish every day", or, I make this three times a week"... okay.
Love
Cheers!
Sałatka wygląda na dobrą, ale nie pisz takich bredni, że tyle schudniesz jedząc ta sałatkę i na dodatek z chlebem. Nie ma na to szans.
Zawsze jest szansa)))