SOCKING!! || Must Do This 2 Thing With Your Feet & Increase Your BrainPower 500% || Sadhguru MOW
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- čas přidán 24. 01. 2022
- #sadhguru #sadhguru 2021 #sadhguruenglish #sadhguru2020
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Thank You
Team Mystic Of World
I just did 21 sitting down with my two feet close. I’m 52 years old. 👌🏻
Congrats , make sure your doing 3 rounds(3 times is one cycle 😇👍. So essentially repeat 63 times to have done it
52 is finally Adult in many cultures
Can you do these with shoes on? I have very bad plantar fasciitis
I am 57 and did 8 times. Looking forward to increasing the count.
@@Aimee03110 me too
After Yoga Namaskar:
1. My back pain (of 25 long year) completely vanished.
2. My ability to walk and do things improved tremendously.
3. Clarity in everything I do has improved a lot.
Just 21 times everyday. Life is in a better level now.
Just do it.
Namaskar. I have the chance to see the video by Sadguru. I like to start them and let see it. How it is going to give me energy. I will call back definitely. I have some physical problems and I think it will be helpful.
How many day u did
@@murugesanjegannathan5254 o
You did yoga namaskar for 21 times each day?
@@murugesanjegannathan5254 any update ?
Imagination is the greatest creative faculty we possess. Exercise your imagination.
Much Love from a Law Of Attraction CZcamsr 💜
"You have to grow from inside out ! None can teach you, none can make you spiritual ! There's no other teacher but your own soul !"
- Swami Vivekananda.
Which soul , right or left??
Someone should better put this question to one's own conscience so as to ascribe some semblance of authenticity to it ! However, it's an altogether different issue, if someone feigns ignorance intentionally !
@@topgun3579 The one that goes against your old self, ego and prior conditioning.
This is the teaching of Swami Vivekananda, so you are following a teacher🙂
@@arunakahuja2971 Loneliness, confusion and fear, appear to be the real modern day pandemic!
Shalom
A good use of your inter resources and positive affirmations. Great!
Real nice tips ! Namaste !
Great knowledge and wisdom🙏🙏
7:20 - “....the right geometry of life; because physical universe is all geometry...” - Sadhguru - “ΜΗΔΕΙΣ ΑΓΕΩΜΕΤΡΗΤΟΣ ΕΙΣΗΤΩ” - Plato
When wisdom people said something and I agree in my 💜- I TAKE IT AND DO IT! 🤲🏻🙏🏻
Thank you !
💜🌎💜♎️
No ball ;)
czcams.com/users/shortszOki2Bg3WqU
‘Tomorrow must be created…’ he is absolutely spot on
There is no next moment..forget tomorrow..
Only NOW is reality..rest all is mind
Tomorrow will always come no matter what..unless you die today.
@@abhayadl5 - Tomorrow also means big business going on...
Time is not linear though
Nah what's the point anymore life is meaningless, otherwise is just a delusion Humans were accidents life is meaningless.
I had an opportunity to visit Isha centre coimbatore. The wisdom imparted by Sathguru is the real way of life especially his efforts to save the human beings and the earth. Let us join with him and practice his preachings. Dr. Raj Rathnam
They charge exhorbitantly at these centres... was the info from a friend.
@@nahidsyyed906 To be able to become so widely known and accepted one must be a great manipulator of masses although this is a dark side of helping(or exploiting) simple people. Greetings from Greece
¹
@@giorgosrallis7044 , He is lot better than Mullahs and Jakir Naik types.
Please tell monetary how much one has to shell there per day for lodging? Eating? As i hv heard he offers only few specific sections free stay ..food rest pays for his benevolence
Thank you very much sir. We are so lucky to have you with us in this era.
This whole video takes the subject to a whole new level, very wonderful, thank you
We are privileged and blessed to have him in our lifetime. Radhe Radhe 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏
Wow! This is an excellent thing to learn. Thank you so much for making this video.
Thanks for the Super explanation Sadh Guru!
I've been trying to figure out the reasons & physical benefits of the way of Muslims' prayer(namaz/salath)!
Your knees are pressed,
Your toes are stretched,
Your brain is pumped with blood,
&
You sit on your left foot.. & the heel of your left foot is pressed!!
Incredibly beneficial according to this video!!👍
Subhanallah!
Lot's of love Sadguru, Sad guru explains few things so well that doctors talk about it after 5 or 6 years.
All my love More Joy And Happiness 🇹🇹😎
It has been forever since i tried doing squats. Time to start doing yoga again too. Thank you for this wonderful reminder.
Pranaam Gurujeet!You are amazing!
Listening 03.15.22. I always learn something new here. Thank you SDS
The legs an feet are important, they are your foundation.
Take good care of your bones and get some good insoles & shoes.
Sulphur,silica,magnesium, calcium, phosphorous and creatine are all important for bones.
You need enough of all of them to prevent foot injuries. They take a long time to heal.
Thanks so much.. I will try whatever I Can out of those.
Thank you for this, very good information.... I'm going to start this instantly. Too bad more people weren't thinking this same way.
Sadgurudev you have great knowledge superb ❤️
I am really blessed to listen to such a wonderful person... Sadguru... I wish u were 30 years back in my life... U r really making us feel good about ourselves...Thank u... God bless u... 🙏🙏❤🌹
If you dance kiirtan by touching with the tip of big toe the floor, your brain will become very calm. Then you can do easily meditation. Zone therapists also use that point on tip of big toe to relax the brain.
Beautiful!! Thank you for sharing. I often begin dance that way. I LOVE barefoot on Earth dance and often have earth I can write in beneath me (desert/sand) with my feet as we dance.
Guruji namaste. You are really god gifted. It is your responsibility to guide the society.
Thanks you very much. I feel greatful and thankful for the sharing. Namaste 🙏
Wonderful 🌿🙏🙏
With respect and love . Thank you for imparting your wisdom with us .
0
Great lesson
I love this - you have to look at every life as a possibility - keep it open - 🌸🧡🌷
I disagree there is no shame of people saying that good things only happen to their life thats how energy attracts. Thernis saying my teacher told us " don't take risk if u dont have too"
Her son was vegetative state just bcus her son took a risk to do a motorcycle stunts and evn the helmet could not save him. Her son was doing stunts for 10 years and only one accident..he lost everything.
How awful x life is just one big leap of faith - win or lose. Was it Eddie Kidd’s Mother?
Great Knowledge and Wisdom 🙏🏼🙏🏼
We are so fortunate to have you in this Era .
Pranams sadguru
Ooo got that right! NOT 🙄
The foundation of what you stand upon, your heel is pride,
This was very informative and REFRESHING! Thank you for the gentle reminder. NO JUDGEMENT!
Divine Indifference / Divine Neutrality. We need judgement to ascertain what is good for us, and what is not. JUDGMENTALISM is where the problem starts: that is the process of putting one up while putting another down. There is a huge difference between being judgmental and using one's skills of judgment.
Wonderfully explained by the living master 🙏🙏
Thank you ! For this inspiring fresh look at life, from this beautiful planetary-observatory somewhere within the Constellation of Aquarius. Who knows what tomorrow will bring ?
We are blessed Indians to hv such men of wisdom among us who r uplifting d people of d whole world.
i'm sorry, but where was wisdom in that?
he just laid out superficial claims which has no significant impact on human life and cant be proven scientifically... i wonder how that helps people...
@@shozabraza while you are questionong where is the scientific proof and wisdom, some of your màjhabi group of people are happy to relate to what he said with their daily practice of namaz.
I don't have any opinion about you, as a person, because I don't know you at all. I just observed the tone of the comment, and your display name and thought would let you know about possibilty for a better tomorrow with help of your fellow religious followers.
Check comment section for those people's comments explaining how it relates to namaz.
@@shozabraza and yet you believe the earth is flat and the sun sets in a pool of mud🤣🤣🤣
He killed his wife
Blessed to hear such simple two exercises? Are u nuts?
God bless you all ❤️
Wonderful being
Wow, important to know it. Thanks
I saw the movie, Jason and the Argonauts, when I was a little girl. Today I am 70 years young! I believe that’s when I first heard of the sensitivity of Achilles’ heel. Later on in life when I was a Middle Eastern belly dancer, I was in a Greek restaurant in San Francisco avoiding the torrential rain storm outside. I drank a little too much Ouzo and I sprained my Achilles tendon! No dancing for me for six weeks. By the way, I just stood up and did the squats with my feet together!
Excellent information, I will try this. Thanks
Really Wonderful wisdom imparted Sadhguru Sir...We feel truly blessed 🙏🙏🙏
🙏🏻😊
Pranam Sadhguru 🙏
Wow ...thank you Sadhguru 🙏🙏🙏
Thank you Sadghuru for my wonderful miracle this morning when I got up. It was my first day of more work ahead for me. I stood up and took some steps without much pain hardly any, my first time for these good steps wìthout my Walker
My heart is out to you and Ajna Chakra. Many many thank you's from Srikari Devi from Ananda Ashram Monroe NY also Canada.
Yoga Squats, Very good. One try, even if not very capable, is convincing, self motivation :)
Thanks, Sad Guru
Very True 🙏🙏🙏
Wow, this one video had a lot of wisdom... And goes in my revisit playlist.
Namaskar, the motif of the heel as the only vulnerable point on Achilles' body was first encountered by Statius in the first century AD. Thetis dipped Achilles into the waters of the Styx, the river of the underworld, holding his heel. In this way he became invincible except at the heel where his mother held him. Hence the term "Achilles' heel", which is still used today and denotes a "vulnerable point", a "sensitive point". Jay Sri Krsna Hari Om Tat Sat
Pranamam sadguru. Dhanyavadhamulu🙏
Oh wow!I am love this , information for generation.❤️❤️
I THANK YOU MY BLESSED MYSTIC IF INDIA 🎁💐💝😇🗝 PEACE HUGS 🌸🌿💖
Thank You for your contribution to this world!
Love this wisdom ❤️🔥❤️🔥❤️🔥
That too smiling and gracious in all situations... Pranaam Our Respected Sadhguru ji Saheb Avatar.... grateful to u ji for this great enlightenment...
Amazing! Thank you, kind soul 🙏🌈💜
As a lifetime athlete, active person with extensive body building experience, I no longer "go to the gym"
No longer really "think about" body weight squats. I LOVE THIS. Toning oneself, with
an ideal compound body movement as the core.
Squats always have been, always will be THE MOVEMENT for reaching deep within our bodies.
For fine motor balance, driving our metabolism, our hormones and entire endocrine system.
A great video = evocative start... the lesson, I am at peace with "my process" in this Earth plane.
Excellent info
You are my guru thank you sadhguru for your wisdom and love for whole world
I love this! Thank you for this exercise, my highest guru. Also, I often ask others to see me as who I right now.. Not what I was or will be. Also, seeing others with no judgment, reminds me of the golden rule we must live by if we are to bring peace within, then outwardly on earth & universe.
Pp
Pp
Great lession.
Multi ancle knowledge
& cababilities in physical
that jadgru had teaching .
Thanks a lot 🙏
Excellent Sadguru ji.
Namaste Sadhguru 🙏🏻🙏🏻🙏🏻
Good morning, baby. Hope your morning is filled with peaceful energy and positive thoughts. I just wanted to remind you that you’re strong, smart, and beautiful, and nothing can stop you
Stupendous explanation of reality. 🙏🙏
what???! really bro??!
Thanks
Thank You 🙏🏿💜
You are so wise. I wish I could meet you. I feel I can hear the voice of a wonderful and loving human being, who I lost 40 years ago. Thank you.,Thank you, Thank you.
Hello..... I couldn't resist saying how are you doing and I hope you are keeping safe and sound?...
I had a hiking accident 2 yrs ago. I thought i would never had my back normal again. Doctor suggested a surgery. Then i saw a different release of this same video, with a demonstration on yoga namaskar. I tried started with 1 then increases over time. About six months ago, i am back to normal. I played golf as good as before the accident. This posture business is magical. I wish more people give a try so they can avoid surgery which i heard many horrible story. Thank you Sadhguru. The best lesson i’ve ever had from CZcams.
Lying again! 🛑
Wonderful message Sadhguruji🙏🙏
I know this and believe it. Thru much life and learning. I need to better practice it. Much love.
Thank you sadguru, buy can you please elaborate the sitting position in regarding the arcules
He did just copy the way he sits
Great video. Face the difficulties, that is life to learn and stay stable.
Good morning, baby. Hope your morning is filled with peaceful energy and positive thoughts. I just wanted to remind you that you’re strong, smart, and beautiful, and nothing can stop you
@@andrewadol9004 that's right, and... back at you! 🔥❤️😔
@@andrewadol9004 just why "baby"?! 🤔 (perhaps, sister,?!)
@@theresefournier3269 ..I'm sorry I wasn't supposed to use that dear .. please forgive me.. how has your day been . In a single father of two teenage daughters and I live in California San Diego
@@theresefournier3269 ..
Please be free with me and ask me any questions you wish to ask and know about me okay
Thank you for your kindness..
I needed this message
Thanks For Sharing SUCH INSPIRATION, INSIGHTS, AND WISDOM ❣️
Thank You, Sadhguru !
Thank u sadhguru ❤❤❤
Tendo achilles is in both the heels….so why only left??
Hello..... I couldn't resist saying how are you doing and I hope you are keeping safe and sound?,
@@abhisheksharma6597 .....Hello..... I couldn't resist saying how are you doing and I hope you are keeping safe and sound?
Thanks ❤ 😊
" I NEEDED THAT "
CLO 💚
Pranam Sad guruji!
Greatest salutations to inimitable Sadhguru, the wisdom imparted by him is sublime one who tread his path will certainly get salvation
🙏🏻🙏🏻🙏🏻😊
Ok
czcams.com/users/shortszOki2Bg3WqU
Salvation by doing two primitive exercises? What a funny comment
Not everyone will see you are being sarcastoc. LOL - Arjuna J.
What a benevolent personality... Anantha pranamas to sadhguru 🙏🙏🙏🙏🙏
Thank you 🙏
Thank helpful to me 😊
Well, I've reached the point in my life that I've just about heard it all a dozen times a dozen. This very well presented video is one of them. Ideally, following all of the concepts as presented requires conscious effort initially, and then it all comes naturally. As natural as putting on your shoes or drinking a glass of water or taking a breath. You will never think about doing any of it. Eventually, you will become the guru. You will no longer need to follow but you shall lead. If you're lucky you shall be heard.
Arei Bhai kehna kya chahte ho ??? 😜😆😃
A guru is not who just manages to do protocols himself, but teaches and influences others, isn't it? 🙃
The difficulty is to discern which of all practices, excercised´s, protocls to do and whoch ones not to. One can easily fill all day doing things, inner and personal work, care etc.
.
Great lesson Sadguru...what a wonderful beautiful message ....will try my best to follow the instructions.....🙏🙏🙏🙏🙏 thanks thanks
Trying is failing with honor. Remember what Sadhguru said.... Do or don't do. There's no try. 😊
@@bluem9807 i... concur🔥❤️
🙏🙏🙏🌺🌺🌺Namaskaram Sadhgurujii, with gratitude, 🙏yes, whatever happened, I will, be......
Bahut bahut shukaria bahut hi satkarjug Sadhguru jioji. Thanks for your blessings
Wonderful information! 🙏🏼 ❤️
Whenever I have dinner I sit like this at the table. It always felt very comfortable to me. :)
Marvellous useful and effective and simple
Not 2 things but a variation of 1 thing. You either squat with feet together for 21 times and most can't do that so instead put your feet shoulder width apart and do squats like that.
Thanks DEAR Sir. Did the exercise 21 times in the first try..Just a tightened thigh muscle issue was there. Sat in your style for a long time right afterwards. It was divine. 🔥🔥🔥🙏🙏🙏🙏🙏
☺️☺️☺️
@@mathewjohn8126 ❤️❤️❤️
@@arpitwasnik Thanks for your valuable response 👍🙏🙏🙏
@@mathewjohn8126 Yes Sir ,
@Mathew John so basically you extend the three rounds of yoga namaskar to 21, right?
Thankyou!
Thanks for all your teachings and I will be in contact with you always for a change of life I greet you with peace and love ase
Just doing 1 movement (sitting squat)once every 3 days for 3 months starting with about 8 reps working up to 21reps and then adding enough resistance that makes it difficult to do 8 reps will have immense impact on your body and mind
how long do i have to hold this position?
At the bottom of the squat pause for a count of one.
I didn't get what is the second movement... Is it sitting as the Lotto flower position with your ankle in your perineus? Or sitting in a kneeling position with those parts touching?🙏
I did 10 and I’m 62, so proud of my self, I haven’t done exercise for years. Will try to continue doing them. Thank you
Great good for you !
I do exercise from school , do it even now for me , because this is my body. I just finished my 15 min exercise, very happy , drinking my coffee with the candle.
Life is amazing! ❤️🌎❤️
62 too! Did 10 to start. I work out 4x a week on bike and strengthening. This is the beginning for you, keep adding exercises. You will never feel better!
@@user-wf7sn2ps4t i must do this one 2:10?
Thank you Sadguru 🙏🌸
Thank you, Sir
Great Guru 🙏🙏🙏