6AM morning routine to heal myself | How I cope with anxiety | Self-care, reset routine, alone time
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- čas přidán 28. 08. 2024
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Calming | Peaceful | Cozy | Relaxing | Slow living | VLOG
Hi friends,
I hope this video brings you relaxation and comfort.
If you enjoy, don't forget to like, share, and subscribe for more! It’ll also help my channel a lot.🌿
Love,
/ @paihome
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Click the CC button on the video for subtitle.
Thank you for watching!
I want to say a big thank you to all of you who support me and leave comments. I always read all your comments and try to reply as best as I can to all of them.
Your kind words give me the energy to create new videos, so please keep leaving comments - I appreciate it so much! 🌼
(If English isn't your language, feel free to comment in your preferred language. I'll use Google Translate to respond. No barriers to communication here! 🤍)
Thanks again! 🌿🌿🌿❤
When I feel down, I cry.... to let everything go.... then I take big breathes.... go in the nature... and make sport...
How we deal with anxiety differs for everyone, but slow living has helped me a lot. It has allowed me to not be too hard on myself and to heal from burnout.
Thank you for this soothing routine.
"The world is full of magic things, patiently waiting for our senses to grow sharper.💫
Thank you for sharing, Fateme ❤
I've just had a terrible terrible mental health day yesterday....I physically couldn't do anything I know I needed to do or would logically make me feel better and more productive...I couldn't physically do it, and it's hard not to feel so hard on yourself in those moments. I went to bed early and decided I needed a reset day, and today would be a better day ✨💕
Agree with you that not all days in our lives are positive days. Take it slow and then recover process will happen. Thanks for sharing another calming and beautiful vlog! ❤
Thank you ❤
A wonderful video that creates a beautiful, positive atmosphere in the soul, thank you!
Greetings from Ukraine!
Thank you very much! 💛
When I feel down i repent on my past sins and focus on deen and start to recite Quran and try to understand the message from Allah SWT❤️ my vision gets clear day by day. I always remember myself "حسبنا الله ونعم الوكيل"
Allah alone is sufficient for us and he is the disposer of affairs 🌟
when I'm feeling blue, I like to listen to sad songs...
I'm not convinced that it makes me feel better but I have the impression that it helps me evacuate
Love these calm vlogs 🤍🤎
It is important to listen to yourself and everything will be fine! I liked the video very much!🫶🌸🧚♀️
Thank you so much! ❤
It's so important to cherish your daily life! That makes up most of our days, so it's necessary to feel comfortable being with oneself and to care for one's own good. Very nice vlog, I'd love to see more of the positive selfcare!
Thank you so much for watching and sharing. ❤
@@Paihome Oh course! Let's stay in touch for more positivity ☺
Thank you for sharing such calming vlog 😊 We have different ways to cope and I usually find peace in nature ❤🌱
Thanks for sharing ❤🌱
Thank you for the wonderful reminder about not judging ourselves and that ‘this too shall pass’. Lovely video
Thank you so much. 🌿
Your video helped me a lot. ❤❤❤
When I'm feeling down,after my 40 years I have a new way to help myself,I always try to watch videos like yours or others in CZcams that brings me peace,or I try to cook something that I love,and because I'm luck to have my mother,I call her,because listen to her make myself feel better.
Thank you again for your videos,big 🫂 from Belgium
Thank you for watching and sharing your experience! 🌿🧡
We are too far from nature to go out for a walk, but just yesterday I really felt down... and at different times, there's different ways of combating it, but yesterday I had some of my favourite chocolate (I save for days like these) and watched my favourite movie. That definitely helped to climb out of the 'hole'!!
Thank you for watching and sharing your experience! 🌿🧡
I love how you perfectly showed us your emotions through your vlogs. Thank you!
Thank you so much!! ❤❤❤
I’m trying to pray more and meditate on God’s word. That’s one of my goals but when I’m in a crappy mood, I can’t even do that. I will try again tomorrow.
Thank you so much for watching and sharing. ❤
Hello dear Karin. Your morning routine was delightful and relaxed me. The pasta looks very delicious 🍝😊🤍
Thank you so much 🤗
Dear Sister Karin,
When I feel down, I always go to nature inhale/exhale. I'd just stop worrying for tomorrow...
Remember, tomorrow will take care of you❤
Hugs for you❤ Hance
Thanks for sharing, Hance🥰
Thank you for sharing. ❤
Thanks for watching!
When I feel down.I will take a longwalk usually.❤
Thank you so much for watching and sharing. ❤
Whatever bad is happening now, it will surely pass.. I often think that there is no way out, that I'm tired, but I tell myself that this too will pass❤ Despite the difficulties, life is very beautiful. Thank you for sharing your emotions and this aesthetic video😊 Everything will be fine ✨️❤️
Thank you so much for watching and sharing. ❤
عندما اشعر بهذه المشاعر تحديدا 1:39 أفضل الذهاب للمشي في الهواء النقي و ترك كل شيء ، بالتأكيد سأفضل مكان أكون فيه وحدي تماماً ، حتى لو كان ذلك سطح المنزل فحسب.
اواصل المشي لتفريغ بعض الطاقة .
ثم افكر ببعض الاشياء التي اريد فعلها للتنفيس عن نفسي ، مثل ترتيب الملابس* اشياء احب فعلها* او تغيير شكل الغرفة ، افعل اي شيء يمكنه ان يعطي شعوراً أفضل لي دائماً.
و اسجل افكاري على دفتر صبيحة كل يوم او حتى في المساء ، المهم ، ان اخبر الدفتر بما يحدث معي و لماذا اشعر بذلك؟
自分を癒やす。
私もそんな時間を大切にしています。
そんな時は、スマホすら見ません（笑）
ゆっくり、ゆったり過ごします☺
1人で本を読むこともあれば、大好きな人と過ごすこともあります◎
こちらはたまたま、見つけましたがまた遊びに来ますね！
ご覧いただき、そしてシェアしていただき、本当にありがとうございます。❤
I pray and meditate on God’s word.
Thanks for sharing 🌱
Are you a JW? Because that’s exactly what we do.
bonjour , super vide'o de belle " gratitude " oui c'est exacte , il y a des jours avec et des jours sans ...c'est la vie , et cela nous apprend toujours qu'elque chose sur nous me'me . re'flexion , toujours avancer vers l'avant ...tout passe ...et les lendemain c'est un nouveaux jours...prendre soin de sois , malgre' les difficulte's ...cela nous aident pour voir le possible , le possitif...merci belle journe'e 😉🌎📌
Merci beaucoup de regarder et de partager. Belle journe'e ❤
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I felt really comfortable. The video is nice and calm. I wonder if you could not add music 👉🏻👈🏻 I would be really happy if you did..
Thank you for your feedback! I'll consider in future videos. ❤❤❤
I watched Yr video first time n I loved it...❤I am a new subscriber now..even I am going thru a low phase fr a long time now n now I hv accepted that...I try to be happy n engaged still coz I hv to get by ....much love dear
Thank you so much for watching and sharing. ❤
@@Paihome welcome dr
素敵な動画ですね✨
セーター可愛いですね🩷どちらのものですか？
こんにちは。H&Mからです。ビデオをご覧いただきありがとうございます。
Hi Karin, what a great video, thank you! Where are you from? Greetings from Italy🥰
Thanks for watching. I live in Sweden. ❤🥰
Hi, this is a very calm and beautiful vlog. what is the title of the last song?
Hi, It is "Life could be so simple".
@@Paihome thanks!
Read some books & take a walk listen to music! Hey never wash your mushrooms brush off the dirt !
Thank you so much for watching and sharing. ❤
🤍🤍🤍
❤ ❤ ❤