What Is Sudarshan Kriya? Benefits, Importance of Sudarshan Kriya | Rashmin Pulekar
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- čas přidán 20. 11. 2020
- To learn Sudarshan Kriya - please WhatsApp msg on 9421219919 (Prasad Karwa)
Click here to send msg : wa.me/919421219919
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If you have any questions or doubts : please put down in the comments section! - Jak na to + styl
Sudarshan kriya has changed my life. I m feel happy, more alert, more creative after practising Sudarshan kriya. Thank you Art of living team
👍
Can we do it alone? Without guide?
@mayank9266 no, you have to learn from aol or one of its teachers then u can do daily on own or they have daily organized online session, can follow that .
This is best example of benefits of sudarshan kriya .....thanks God bless
Jai guru dev 🙏 ❤❤
जय गुरूदेव
बहुत ही सरल और सारगर्भित
How beautifully u explained in simple language
all ur words are like an arrow to our doubts and questions... SIMPLE AND CUTE ..easily relatable
Thank you
Rashmin...Tera yeh comparison itna superb hai..itna zyada ..matlab....zabardast !!!! I'm saving this talk of yours👌
Thanks a lot 🙏
Wonderful spirit in explanation! Thank you
Very well explained ab Sudarshan kriya .I ever heard before
Sudarshan Kriya have immersely helped me 😇
Wonderfully Explained!!!
GR explained so beautifully, thanq ,Jai guru dev
Great job explaining the importance of SKY. Bhaiyya, can I use some of these analogies and info during intro talks?
Superb analogy 👌👍
missing your videos bhaiya , we would love to see your videos once in a week
Got my answer through this explaination
Rashmin great explaination. 👍
Wonderful explanation 👌🏻👌🏻
Wonderful explanation
Great explanations
Wow, thank you!
Best Introtalk. 👍😀
THE best yet simple benefits of doing sudarshan kriya. My life is divided into 2 halves. Before & AFTER Kriya
Great explaination in simple words 🙏
Thx
Thanks you brother.
🚂Jai Guru Dev 🙏🙇 गुरु से ही गति है ।🙏
the example of toilet flushing is really good. going to plagiarize it quoting your anecdote thank you 🙏🏻
Jay gurudev🌻
JAI SHREE KRISHNA RADHE RADHE
Very interesting
Super explanation
Amazing explanation
Thanks a lot for this video
Thank you
Just love these videos bhaiyya.. :)
Glad you like it Aditya.
Blessed Shree Shree
Please make video on it sir
Sudarshan kriya is very beneficial
Well explained
Excellent presentation. Modulation,body language will make you agreat teacher
Thank You
jai gurudev
Jay Gurudev 🙏
HRIDHAMIC BREATH,
ALL KRIYA LIKE
SURYANAMSKAR, ART OF
LIVING WITH SHRI SHRI
RAVISHANKERJI, GREAT.
SUDARSHAN KRIYA IS A SAAR OF THESE.
JAISHRIRAM.
AOL. A ARUN. PBN. MAHARASHTRA.
Sudarshan Kriya is the Turning point of my Life.🙏
mine too
@@abarai2821 I need help regarding sudarshan kriya can u help me
Jgd 🙏
Jai Gurudev. Please bless my children 🙏🏻🙏🏻🙏🏻🌹❤❤❤
🙏🙏
"🙏 Practicing Sudarshan Kriya since 2009, thanks to Sri Sri Ravishankar Ji and the Art of Living, has brought me mental peace and a healthier body. 🌟 Highly recommended for a better life! #SudarshanKriya" 😊🧘♂️
How to do it?? Can you please tell me because i cant want join art of living programme because it is costly😊
it is compulsory to learn Sudarshan Kriya under guidance of a certified teacher only.
ग्रेट 🙏
Can I use back support while sudrashan kriya or pranayama
Interesting, sounds like I should give this a go!
Get it a try
Yess, it's very powerful!! If you haven't yet learnt then now is the time❤️❤️
I am still waiting for the science part
प्रत्येकाने एक वेळ आर्ट ऑफ लिव्हिंग चा एक कोर्स करावा.साधना नियमित सुरू राहील याची काळजी घ्यावी...... खुप छान......जय गुरुदेव....
nice
How to do pls explain
Sir ,,,🙏🏻Sudarshan kriya kitne der tak karna chahie plz bataiye
Ture. LOVELY DESCRIBED
Hello Sir, Do you have upcoming sessions?
Yes.. call 9833787638
Already practiced in my class . But remember
Pls show it practically
Sudarshan Kriya ❤️❤️❤️❤️❤️
Bhaiya can we do bhastrika and ujjayi in sukhasan if we are having problems in sitting in bajrasan
the posture is not so important, even if you can not sit in a cross legged posture due to age or health problems, you can do it sitting on a wheelchair or chair . 🙏🏻
@@hz7988 wheelchair...hmmmm...I m fine and can sit in sukhasan..thanks for the info bro
Does this kriya opens sushuna nadi and helps prana to flow for higher concisioness
yes
Does sudarshan kriya activates n balances our 7 chakra???
Plz reply 🙏🌻
Yes, definitely
How many hours we should do.. For a competitive students.. Plzz reply it. Bcz I do everyday for only 30min...is it sufficient?? Or I should increase tym
30 minutes of Sudarshan Kriya process is sufficient. It would be beneficial to you if you meditate twice a day though.
@@rashminpulekar Tq so much🙃
@@divyadubey2473 neet aspirant..
Thank you so much for the wonderful explanation. Where do I learn S.K.Y? Is there a link for English lesson? Thank you!!
Hi.. you can contact 9421219919 [ Prasad ] for the details related to the upcoming program where we teach SKY.
Is it normal to feel heavy headedness n dizzy... I'm practising it daily.. N feels tired.. How can I schedule this?
Make sure to drink proper amount of water. This might be happening mostly because of dehydration.
Where can I learn it . Please help
Go to www.artofliving.org
Is it good for menstrual problems..pcod pcod
Yes.. it definitely helps in pcod issues
Does sudarshan kriya helps us to be in high vibration????? Plz reply 🙏🙏🙏🙏
It makes your vibes positive
Yesss!!
I have unilateral tinnitus.how can Sudarshan Kriya help me get rid of it .bhaiya I need help .please reply
Hi Sameeer ,, for tinnitus please do 3 yoga exercises anulom vilom / bhastrika/kaapalbhai and 15 minutes jogging everyday.. you will be 100% alright
Good information.but nobody teaches how to do the Sudarshna kriya
do a course.. they will teach you properly, n dont learn from anywhere.. learn from proper guru
cost is minimum n its worth it... lifetime followup they give in that much amount
Life time follow up and repeat it life long (free)
Join 'Art of living'
Sir before covid i was practing sudershan kriya everyday. During lockdown i was unable to manage... Now i want to practice it again but now i am suffering from knee pain and unable to sit in vajrasan. What should i do.... Plz reply
Sit on chair .no issues
It's okay to sit on a chair, or in sukhasan. Only ensure that your spine is straight. Also,, you can contact any of AOL teachers and they can guide you more appropriately
Bhaiya I am neet aspirant .. i always feel sad.. instead of I have everything and I know I can make.ot.to my college but becoz of this being sad nature.. I can't study well I only feel sadness .. I learnt sudarshan kriya bt I can't practice it easily because I forgot count and duration of short and long breathing help me.plz
Come for this session 👉🏻 chat.whatsapp.com/CQa4WwE43l46hfXpD5TTZC
Is Sudarshan kriya good in high b.p.?
Doing slow can reduce bp as it flush all toxins....
Can someone tell me where I can actually learn this? All of them just point right back to that "Art of Living" paid program...
You need to enroll for Art of Living Happiness Program. I can help you to enroll with the same. Let me know.
Can we do kriya just before we sleep???
Its would be better to do the SKY anytime during the day or evening..
Can i do twice a day...
Plz tell sir
Once is okay
Do meditation also if possible sahaj samadhi course very helpful
I feel fear/scared emotion most of the time. I am not able to figure it out what is it actually that is causing me fear. But most of the time I can feel it in my stomach deep below my navel. Can SKY help in this?
Yes it will definitely help
Also you can take Bach Flower Remedies which Will help in a great way, take Aspen, Mimulus & Rockrose
100%
Yesss👍✨
Try
Can you explain how to do this Sudersan kriya.
You can visit artofliving.org website and register for the upcoming online meditation & breath workshop. If you want to do the course with me - you can call on 9421219919
M bhool gya hun kaise krna h
Repeat the course
so how do we do sudarshan kriya?
Learn it by enrolling yourself in Online Breath and Meditation Workshop of Art of living
Let us know if u want the link :)
@@paridhiagarwal5853 yeah! Let's do it. Send me the link please
@@paridhiagarwal5853 hi can u send me link for sudarshan kriya . I have done the course nit want to do with online practice
@@Aviralife Sure. Pls give your mail id
Sudarshan kriya ke 100%benefits kitne days main milte hain
Keep practising it everyday. You will see benefits will keep coming!
Some doctors have rejected as it is unscientific,and dangerous and thus
adding confusion and fear in sadhakas,like me.we expect scientific reply to
Silence those critics
There's a website with the all the research : aolresearch.org and also research.artofliving.org
Dey teach the technique da aiyo!
Technique should be done under the guidance of an Art of Living teacher. Join this group - there's this free sessions on breathing which will give you experience and then you can come to learn Sudarshan Kriya as well 👉🏻 chat.whatsapp.com/CQa4WwE43l46hfXpD5TTZC
Do we see Chakras while doing Sudarshan kriya?
Sir how to do chakras plzz guide. I wanna heal my throat chakra
It wud be highly appreciated if u share this info
@@plyme Why did you ask me?
@@Mandeepsinghmakker ha ha lol
@@aneesharyan3910 😀😀😀
Sir I am suffering from depression and anxiety from 6 years and taking medicines from 4 years. Finally I have decided to start doing meditation. Can sudarshan kriya help me to overcome depression and anxiety completely and can it help to stop taking medicines? Please do reply sir I need help.. I need to live for my mom and dad😞😞😞😞
Yes Sumedh you can easily come out of depression with sudarshan kriya technique...
It helped many people like me to come out of their depression
@@shrivardhansuryawanshi5649 u were also in depression?
@@gaikwadsumedh97 Yes Sumedh, and I know how bad it is, I request you to do Breath and Meditation workshop happening online. It will teach you this Sudarshan Kriya Technique from Art of Living, that will be the best ever experience you will have in your life. I am daily practitioner of Sudarshan Kriya and I am finding so much difference in myself.
@@shrivardhansuryawanshi5649 thanQ for reply brother. Yes I'll do the course soon. Can you give ur insta or fb id so I can know about ur depression symptoms, experience and then how u felt when u got cured.?
Bhai apna contact number dijiye
Oh bhai 50 video dekhli , sirf bakwaas chal rahi hai . Batao traffic signal ,kya CHUTIYAPA
Karna kya hai ????
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