Ruby Jones My Safe Haven Tutorial Smiling Mind Creates

We have collaborated with BIC Intensity® and some amazing artists to help you support your mind through creativity. Introducing Ruby Jones is a Wellington-based artist and writer. Ruby’s work is inspired by themes such as self-love, compassion, and kindness. Her activity My Safe Haven will help you find calm when things feel a little too much. Watch the tutorial and download the templates a www.smilingmind.com.au/creates to create your own safe haven.