The Forgiving Heart Meditation - Jack Kornfield
Vložit
- čas přidán 4. 10. 2021
- If it’s helpful, you can whisper in the back of your mind “ease” or “calm,” as suggested by Thich Nhat Hanh. Try to meet each breath with lovingkindness and loving awareness. Wish calm and peace for yourself and beings everywhere, far and near. Rest in stillness and love.
*Follow Jack on social media*
Instagram: / jack_kornfield
Facebook: / jkornfield
Twitter: / jackkornfield
Visit www.jackkornfi... for meditations, articles & other materials.
This meditation was originally livestreamed by Spirit Rock on 9/20/21.
