Warm Up Your Body

I bring you Anna Griffin. We talk about warming up before you start your day or any strenuous activities. Don't forget to seek advice from a licensed medical professional.
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[@MPerez1313]

Loved this video!! ❤Anna and Mitchell did a great job! 👏
Will definitely be including some of these stretches in my exercise! 😊

[@WhosOnFirstTheShow]

Thanks for watching 👀