SINGING BOWL SESSION FOR RELAXATION | HEALING | STRESS RELIEF

I manage to take this video on one of my evening sessions where the guests were lying on the floor comfortably, the sole goal of this practice is to pay attention / aware of the sound and the vibration, without judging or wondering with our monkey minds, remain to be with each sound played in the present moment.
* promise next time I will play it with the gong, this time the mic placement was not right. ;)
‪@TseringYangzom‬ #soundhealing #tibetansingingbowls
Location: Sri Lanka
Mic: Boya mic(look in Amazon)