Full body Workout at home !! 😱😱

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Si vous lisez cette phrase écrivez « DAAMN » en commentaire !

[@rohitpariyar9386]

1. BICEP CURL
2. Sit Ups
3. Tricep extention
4. Lateral Raises
5. Bench/bag Press
6. Shoulder traps
7. Squats
8. Glute Bridge
9. Dead lift
10. Calves raises
11. Bent over row
I tried my best, apologies for any inaccuracies.

[@pongsakornonnim1845]

Thanks bro! I think the number nine might be RDL because he didn't bend his knee much like a deadlift and it specifically targets hamstring.

[@rohitpariyar9386]

@@pongsakornonnim1845 Thank you brother 🥰

[@vildanzaripov3188]

9 это скорее румынская тяга, т.к работает бицепс бедра( задняя поверхность бедра) . В становой вроде как работают мышцы разгибатели спины.

[@ajinkyamalgi6938]

Thanks man.

[@aiswaryacabletronics2672]

You've done perfectly bro no need to apologize

[@karunaa1984]

Bro really owns this song

[@whatcolorisyourbugatti6071]

Gaga gaga dum dum da da da

[@EggHopper51]

Is it by Lady Gaga ? 😅

[@Fidiawho]

Yesssss ​@@EggHopper51

[@KaijuBeats]

The glute exercises was kinda sus😏😶‍🌫️🤨

[@MuhammedSafwan11-ev6cv]

tibo in shape ❌
tibo in school ✅
😂😂😂😂😂

[@sanjanasree6933]

Using education as dumbells😂😂😂😂
Power of education

[@user-js7ky3mm1x]

Jajaja

[@Violet.Evergarden.69]

Imagine doing this in class

[@onii3146]

Aim for the topper's bag

[@channelanimationkhh.s.e8724]

Hell Nah! This may not be polite.

[@HmmYesInteresting...]

Doing the glute building routine in class with my bag of bricks

[@tarikellabban2374]

Bro i do

[@Violet.Evergarden.69]

24/7 grind ​@@channelanimationkhh.s.e8724

[@rhshwoarang8623]

Books . Good for body and mind ✌️

[@Takeo1322]

Thank you tiboln I’m 13 and I have a 4 pack thanks so much

[@i_5649]

Merci Tibo pour tout ce que tu fais pour qu’on soit en forme ! J’admire ! ❤

[@figoarantes]

Thank you, Tibo. I finally managed to start working out at home again. This is my 5th day. Still in streak

[@YusufElhazemi]

Keep enthusiasm

[@figoarantes]

@@YusufElhazemi I meant yesterday was my 6th day haha.. and I have done today as well, as my 7th day. On my first day, I only did 5 push up, today I have done 35. I kept adding 5 push ups every day. Thank you for saying so :D

[@FrizFroz]

@@figoarantesKeep it up 👊 Don’t forget to take rest days / focus on different groups each session to give your other muscles time to recover and build.

[@figoarantes]

@@FrizFroz okay, thank you for your advices, my bro🫡

[@MoriBuntarou03]

​@@figoarantesGo to the gym bro

[@marciaricardo1402]

Muito obrigado pelos os exemplos 😊❤

[@AdlanTche95]

Merci beaucoup Tibo pour tes astuce ça m'aide bien 🎉

[@DarthVader-zz6lm]

Why the heck am I getting his videos after dinner💀

[@user-kv2kl5xh1g]

Thank you for your exercises. I am 13 years old, and all of these exercises helped me

[@Alucard_NascentXD]

Bro got a head start 🗿 Recommend you to focus on maths (it's same everywhere, it's essential , and it builds critical thinking otherwise known as thinking outside the box ) Do push ups , run , curls ups and squats , do NOT do VERY much of any exercise, it will affect normal body growth in SOME way , practice any hobby( sports football cricket hockey badminton swimming , it is very good for all muscles of body , volleyball , basketball, the height increase myths aren't just myths , also do singing or cooking or knitting or ANY other hobby to create some SKILLS) practice any other language at least 30-45 minutes a day with mid to high intensity. That's what I can say for now , also increase your social skills ( Just increasing your confidence on speaking in front of / with many people can go a LONG WAY ) also learn to use less phone and dont engage in too much porn (some is ok ). Kindly take them , I wanted to give something I could ❤

[@user-rf1gr5bp4f]

This is better than any online advice, for an ideal 13 year old teen

[@geraldaraujo5085]

​@@Alucard_NascentXDlos ejercicios si afectaran tu crecimiento harán que crezcas más, eso de que te quedaras chaparro es un mito que ya fue desmentido

[@jakelockley7208]

​@@geraldaraujo5085tengo entendido que hay estudios que demuestran que levantar pesas de forma moderada puede ayudar al crecimiento de los adolescentes, pero no sé cuáles estudios son esos. ¿Me podrías decir de dónde proviene esa info?

[@user-zb9iu5mf8p]

Don't give up

[@leoh9163]

I doubt anyone gets that strong training like that

[@Sofia69000]

Aucune excuse pour ne pas faire du sport. La santé physique et la santé mentale doivent être notre priorité.

[@user-pz2li8ff8e]

yo bro you genious i wanted muscles too yay
cheap and healthy and easy moves thanks so much to you you one of the best youtuber :)

[@juandavidforero9261]

without excuses, always strong and with power

[@EggHopper51]

This is really useful ❤

[@user-py7tp7dh9g]

J’adore ces exemples.merci ça me permet de sortir de ma routine 👍👍👍👍🫶

[@user-kc4pi8mv2l]

شكران ياخي ❤😮

[@Leonardo-ly5lh]

I'm in scolastic trip and you saved me with this exercises to not lose weight
Dankeee

[@mercedes-benz-perfect]

Крутые движения!❤

[@gotta-Chikoo]

Rissan?

[@mercedes-benz-perfect]

@@gotta-Chikoo yes Russian! ❤️

[@maestro592]

Новый шортсер Игорь Войтенко

[@Mendes01969]

Thanks tibo, I'm just looking to improve my belly

[@nicotrejo8293]

Thank you very much friend, it has helped me a lot👌👋

[@sauldesiral6890]

Se convirtio en mi rutina diaria👌

[@ALONESTARoff]

Thank you😊😊tibo

[@Sissidey]

Merci pour tout ce que tu nous enseignes🫶🏼💜

[@tinekedipo]

❤😊

[@niha4218]

I did it 3 years ago back then when i have a lot of books (school notes, text books) and i use them to exercise my muscles

[@user-gn6pz9nb9b]

Merci beaucoup pour m'aider

[@sewenceprice9147]

Thanks bro

[@simisahoo3364]

This is relatable

[@itsabir3478]

Vous êtes mon influenceur fitness préféré.

[@nataliallen3215]

❤️ Merci

[@allikorushavi723]

That man is very good

[@potenciaff7479]

Que maquina cuerpo en casa

[@RihanRinnu]

THANKS BRO 😊😊

[@user-vn1bb7ub5y]

Самое наглядное пособие! Спасибо!

[@S.C._996v.]

Au début, je pensais que j'étais le seul à faire le premier exercice et que je le faisais mal. Maintenant je vois que j'avais tort et j'avais raison!!
Dans la voix de tous vos followers: nous vous remercions profondément pour la grande motivation et le bon contenu que vous nous proposez Tibo, *vous êtes le meilleur!* 💪🏻🇲🇫

[@JeampierAlmeida]

Gracias por los consejos

[@abedshehadeh5585]

thx for you and for this video

[@LORD-zw8mm]

Thank you ⭐️❤️

[@AshokJangid-ug3ml]

Thank you 💪

[@pjdava]

Tibo InShape, This is fantastic! I subscribed right away!

[@user-jx8ps3xq1c]

هههههههههههههههه rights of a good luck 🇵🇸😒😮‍💨🫶??? ❤😱😍😘☺️😜

[@BTS_ARMY_STAN_JIMIN]

Thank you very much for the tips ❤

[@maxer167]

He is demonstrating this concept to those experiencing impossibilities

[@guanyuabout]

power of the book

[@user-ml1ey1bw1e]

Merciiii !!

[@loantrinhthiphuong7551]

thank bro

[@user-pq1zu8tw3l]

Thanks for great lectures!!

[@alaaddin4266]

Thanks for help I need to change my life
❤

[@user-rq5mq1ng1u]

Thank you teacher❤

[@Im-not-alone-Im-full-of-myself]

very good idea, thanks so much bro for sharing very valuable practical info

[@karstenkunze87]

Thank you

[@YusufElhazemi]

You give benefit to use.. It's usefull.. Thanks Tibo.. 😊

[@kushalparbat]

Thanks a lot sir ❤

[@IamCraftKatey]

mon sac qui fait 24kg👌🤌🗿🗿🗿

[@Red_EyeGamer]

Thanks ❤❤❤❤

[@Soldier_Legend]

Love this mans video

[@aiden__9331]

Thanks a lot bro❤❤❤

[@pataudi8025]

Thanks so much man! Appreciated!

[@Furo-This-Is-I]

The bag after nine months 🤰

[@shamskhan6931]

Yoo

[@mormil11]

Thank you Tibo inshape its great perfect🎉🎉🎉🎉❤😊😊😊

[@Rip_Ashura777YT]

thanks for it

[@clemsilunga1869]

Merci le goat français 🎉

[@user-ex9ez9mt7m]

Tibo in shape i do love ur vds thanks

[@user-nd5ln8jv6v]

Thank you!😎

[@Zalameh10vs7]

Thank you so much bro👍

[@MohammadBateni-ml2qy]

you are so good teacher

[@davidebergonzi697]

Ciao , bravissimo. Ti posso chiedere come uscire velocemente da una sublussazione della scapola sx? Grazie

[@muhammadkholiqsantoso6858]

Thanks broo, ❤

[@kurdphone7211]

Thanks

[@user-vd2oh4rg9e]

Thank you ❤

[@ZaidShaikh-re9gc]

Please make more videos of home workout

[@saburkhanbabu]

I like this Man

[@Dylan32_2]

Videos that yt recommended me in 2020

[@user-mm9dh5by5p]

I would stop going gym if you tell me this before

[@Yunix_King]

Thxx ♥

[@yas_short1]

That bag got violated

[@borntowin4394]

Thanks bro, i’m going training)

[@mormil11]

Its great Tiboshape you like

[@Bluecrow383]

Thank you so much for the information! This is what I need😊

[@xxxtentacion_-12.]

I love you and your chanel❤❤❤

[@iranzidane6054]

very thank you this video is very helpful❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@rubenperez1421]

Muy bien campeón

[@dahmaouimyriamnour6942]

Merci Tibo sa m aide beaucoup tes vidéos j espère que tu dépassera squi

[@Raven-Yugioh]

Perfect video

[@user-nt4nf5yn7f]

Круто! Спасибо ❤

[@muslim12816]

Le sac après des mois.🤰🏼🤱

[@Whylym467]

😁👍
Thanks you

[@Maniac-Kluonn]

Тибо Лучший из Лучших ❤️👍🤝, ОДНИМ ВИДЕО КОРОТКИМ, ПОКАЗАЛ, ВСЮ ЖИЗНЬ КАЧАЛКИ🤝🤝НУ В ДОМАШНИХ УСЛОВИЯХ

[@ShlokMagic]

I have to do this monday-friday at school with my shoulders also

[@Caesares8]

Your attitude commits your way😊😊

[@keluargaazlankeluargaazlan383]

So it is true that knowledge is power

[@rizkyrivanno5369]

Thank you for the tutorial. 👍💪💪😁

[@Whiteshadow712]

This video was very helpful for me

[@LuciaStanzu]

Sei fortissimo

[@lucavilla5357]

Hazme tuyo!!!!!! ❤️‍🔥😻

[@svhsushwu]

Am doing thes evere day thank you bro❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@tharusharathnayaka6533]

Good music, good exercise, good food, good friends make a good man.
👇

[@vishal_519]

Love you from India ❤❤

[@shinra_tenseii]

trust me it's much much harder than in the video, Ive been doing it for year now until I get to the gym