इन दिनों हमारी किचन में हफ्ते में ३ बार पालक ❗ का यही स्वादिष्ट healthy नाश्ता बनता है New Nashta

Inn dino hamaari kitchen mein hafte mein 3 baar palak ka yahi healthy aur swaadisht nashta banta hai. Iske saath aapko Rasam zaroor pasand aayegi.
Rasam powder recipe - • Authentic Rasam Powder...
INGREDIENTS :
---- PALAK KA NASHTA ----
SPINACH - 20 TO 25 LEAVES
GREEN CHILLI - 2, ROUGHLY CHOPPED
GINGER - 1 INCH
CURRY LEAF - 10 TO 15 LEAVES
DAHI / CURD - ½ CUP
SUJI / RAVA - ½ CUP
WHEAT FLOUR - 1 TABLESPOON
SALT - ½ TSP
CORIANDER LEAVES - 2 TABLESPOON
DRIED RED CHILLI - 2, FINELY CHOPPED
---- RASAM ----
TOMATO - 2, MEDIUM
GARLIC - 5 TO 6 CLOVES
GREEN CHILLI - 1, ROUGLHY CHOPPED
GINGER - 1 INCH
EDIBLE OIL - 1 TABLESPOON
BLACK MUSTARD SEEDS - ½ TSP
CUMIN SEEDS - ½ TSP
HING / ASAFOETIDA - ¼ TSP
CURRY LEAF - 8 TO 10 LEAVES
TAMARIND - 1 TABLESPOON
SALT - 1 TSP
TURMERIC POWDER - ¼ TSP
RASAM POWDER - 3 TABLESPOON
CORIANDER LEAVES - 2 TABLESPOON

[@mamtaupblocks]

बहुत अच्छा बहन जी

[@nehawelpulwar7474]

मैं जब भी अपने ये चॅनल पर आती हू मुझे कभी भी निराशा नही हुई. क्यो की हर बार कूच ना कूच नई रेसीपी जो मुह मे पानी लाये याहा पर पाई हैं. 🙏🙏🙏

[@sangeethashah629]

Thank you aunty very nice recipe and something new to learn 👌👌

[@preetartist980]

I love this recipe 😍
Maine try kiya bhut hi testy bna tha 😋😋😍

[@chandrikapatel6038]

V Nice recipi ...V easy to make .....Healthy

[@PapaMummyKitchenSpecials]

Thank you

[@mugdhamayekar6250]

ऑंटी आप सुपर वुमन हो..मै आपकी बहुत बडी फॅन..सबसे अच्छी चीज ये है कि आप जो भी रेसिपीज बताते हो वो सब घर मे रोजाना मिलने वाली सामग्री से बनाई जा सकती है..आपको दिल से बहोत धन्यवाद 🙏

[@mehroonchavda3847]

Aapki rasipi to fantastic aur mazedaar hai dislike karneka to sawal hee nahin uthta aur aapka bolna bhi bahot hee achchha lagata hai sabkuchh bade pyar se aap samjhate bhi he thenks

[@dr.alkabenbalvantraypandya2674]

Wow superb 👍

[@kavitathefashiondesigner7958]

Mam bahut acchi recipe sharing 👌👌🙏🙏

[@savitasingh3630]

Waah kya baat hai!! Yummy and healthy too.

[@PapaMummyKitchenSpecials]

Thank you

[@tulsisangathan3048]

नमो राघवाय🙏🙏 जय श्री सीता राम👌👌

[@PoonamKeGeet]

Bahut badhiya nashta banaya aapne 👌 thanks for sharing 👏👏🙏🙏

[@alkasingh3583]

Great ❤️ mouth watering recipes 👌👌

[@shwetaarya3622]

Lovely hai ji...muh mein paani aagaya!!

[@reenadubey6266]

Aapke batane ka tarika bhi bahut achchha hai 👌👌🙏

[@PapaMummyKitchenSpecials]

Dhanyawad ji aapke comment ke liye :)

[@ushadubey7978]

Bahut sundar bataney ka tarika bahut achchha yummy receipe 🙏🙏👌👌

[@PapaMummyKitchenSpecials]

Thank you

[@sumankhanna4139]

I luv ur recipes all r too simpal n yummy thx mam fr this new nasta papa mummy k.is good ❤🙏👍

[@ashwinikewate8778]

👌👌🤗ममीजी तुमच्या सर्व रेसिपी खुप छान असतात आणि ज्या सुंदर पद्धतीने सांगत असतात खुप छान वाटते प्रत्येकाला समजेल अशा साध्या आणि सोप्या पद्धतीने 🤗👌👌 लय भारी 👍👌👌

[@mridulamalpani1010]

बहुत स्वदिष्ट नाश्ता। आपका रेसिपी हमेशा अच्छी होती है 👍

[@PapaMummyKitchenSpecials]

Dhanyawad ji :)

[@sakinafreezewala6503]

@@PapaMummyKitchenSpecials rasam ki receipe share kijya

[@jayabakhru5960]

Looks yummy.
I'll surely try.
Thanks for sharing such lovely recipes.

[@sudhadevi3932]

बहुत अच्छा दिख रहा है, आसान है और हेल्दी तो है ही।👍

[@radhasharma_]

Bahut badhiya 👌👌🌹👍🙏

[@reshmashetty9599]

Thank you papa mummy kitchen, bohot aachi recipe aur bohot health.

[@neetukhetan649]

Mast lag raha hai
Nice innovative idea aunty

[@sujatabhand7138]

Very healthy recipes...will try definitely...unique one

[@pramilasinha8118]

As usual you recipes are unic must try thanks mam

[@seemamangal4781]

Superb healthy and innovative 👍

[@DeepakSharma-xd6gb]

Wow aunty ji healthy bhi or tasty bhi mai bhi jarur try karugi

[@PapaMummyKitchenSpecials]

Thank you

[@shalininanda8318]

Yummy 😋... Fibrous and tasty breakfast.. Rasam ko kisike sath bhi kha sakte h.. Bahut hi swaadisht dikh rha hai... ❤❤👍👍

[@rajinichikodikar5469]

फारच सुंदर रेसीपी आवडली आहे

[@saradaraghavan3015]

1

[@chetanashah2156]

7

[@madhumehta2581]

Wow very nice recipe

[@sadafraza3104]

Superb aunty jiii
Aunty aapne bahut hi achvhe se sari baate samjhayi
Or sabse achchi baat ki ye nashta bahut hi healthi or bilkul hi unique hai

[@ujwalabhawsar3233]

Like बहुत अच्छा है

[@PapaMummyKitchenSpecials]

Thank you

[@rekhachaturvedi1064]

Amazing Awesome Innovative fantastic Healthy.👏👏👏👏

[@saanjhmendiratta460]

You are the sweetest chef I know !! Khamma Gani sa !!

[@PapaMummyKitchenSpecials]

Dhanyawad Sa

[@DilipPatel-ex8ok]

Wow it’s so nice 👍 it’s new recipes for me so thank you for recipes sharing with us

[@gamerdakshproyt6021]

Wow Aunti awesome recipes aap bhut badhiya aur best cook h 👌👌❤️❤️🙏🏻

[@comeonletseat8776]

Amazing Awesome Innovative fantastic Thanks 👌👌👌👌

[@rutujakulkarni389]

Bahut hi badhiya recipe h madam, aj tak isi recipe dekhi nai, jarur banaungi aur sabko khilaungi

[@nalinibadhani4533]

Amazing, unique n healthy ........I am short of words. Thank you for the effort u put in.❤️

[@santoshpaul2538]

Innovative, delicious & healthy recipe. Thanks for sharing ji. Always stay blessed ji 💖

[@PapaMummyKitchenSpecials]

Thank you

[@HarjitKaur-ut6kp]

Thanks mam sharing for wonderful recipe

[@krishnapandey9635]

Wow very interesting and tasty recipe

[@ishakadam7774]

Laajwab ❤❤❤ awesome
Mummy ji thank you 🙏🏻🙏🏻

[@neerjasaxena4223]

Very nice recipe. Isko jaroor try karenge aur aapko feedback denge.👌🙏

[@pragnajoshi1384]

Yummy or looks tasty I will try sure thanks for sharing

[@yuwanshi28]

Thank you so much mam ❤️...it's different

[@riffatjabeen4410]

Geo jee maajee aapki kya baat ha u r great bht acchi mazedar cheezeh batate ho luv luv u 1000 likes

[@PapaMummyKitchenSpecials]

Thank you

[@sushilaskitchendiaries4101]

Bahut hi healthy

[@charushilamarrathe9820]

Bhabhi aple sarv padarth testy v karayla khupch sope astat dhanywad

[@PapaMummyKitchenSpecials]

Thank you

[@kailashparik9623]

Nice recipe and healthy also ...soon I will try

[@kanishkaperformances8170]

Waoooo....Oil free and very healthy receipe 😋😋

[@PapaMummyKitchenSpecials]

Thank you

[@anjanamandal6805]

बहुत सुन्दर संदेश दिया

[@dipikapatel2779]

Marvelous delicious and awesome amazing yummy lovely lajawab 👍🏾💐 thanks for sharing such a nice recipe 😀👌

[@manishapatil7530]

Mummiji aapka bolna hi itna meetha hai ki aadha pet recipi dekhte hi bharjata hai.You are just fantastic and recipies are easy and tasty that can be tried.I have tried your Krispy karanjis.They turned out to be very tasty and Krispy.Thankyou verymuch

[@mstech6234]

Wow so yummy.Aunty aapki har recipe ek se badhkar ek hoti hai.

[@madboy7218]

Bahut badhia 🙏💐

[@bsriram6255]

Very innovative and delicious. Three cheers aunty.

[@PapaMummyKitchenSpecials]

Thank you

[@reenadubey6266]

Wah aunty ! 👌 Dekhkar toh mazaa aa gaya

[@vanshikaagarwal8687]

Maam aapka bataya hua palak role bahut acha bana thanks a lot for this healthy recipe

[@shirinkhan3317]

Palak to abi roz aata hai hamare gar me me jarur try karugi love u mem 4 new recepe

[@vaishaligupte8770]

Too good recipe. Very very healthy n awesome 👌👌👌

[@PapaMummyKitchenSpecials]

Thank you for your kind words :)

[@al-zaikawithnida9461]

Looked good like to share 👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@jyotsnaraj8989]

Apki dishes hamesha badiyaaaa 🤩🤩hoti hai🙏🙏

[@amodchoudhari2484]

Very nice try kar ke dekhti hu

[@sonalparekh8368]

Suji khandvi with rusum. 😋😋👌👍

[@RaviKumar-rd6hn]

This is also very good and healthy dish. very nicely and easily prepared.so far i have not heard ur speach in hindi. u are speaking Hindi so that we can understand. Thanks for everything God bless you

[@palirrannabanna530]

Didi khub sundor lagchilo look yummy 😋🙏

[@PapaMummyKitchenSpecials]

Thank you

[@sumansrivastava5985]

लाजवाब रेसिपी

[@naziaskitchen7649]

Helping others is a great act of kindness your 1 click is very helpful for me..

[@allamprathapreddy1354]

Woww super recipy maajee..

[@PapaMummyKitchenSpecials]

Thank you

[@himanshusharma5554]

Bahut hi tasty bana gaye hai thank you so much aunty

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@belahans5964]

Very nice Nasta
Thanks Mam

[@chinkykishayeriyan486]

Wao mind blowing recipe big like 👏👍👌

[@PapaMummyKitchenSpecials]

Thank you

[@shardasoni5752]

मेड़म पतोल भी बनाना सीखायें इस तरह से

[@PapaMummyKitchenSpecials]

Thank you

[@archanadandekar6583]

बहुत अच्छी रेसीपि बनायी आपने!

[@PapaMummyKitchenSpecials]

Thank you

[@markammukesh3514]

Bhut bdiya resepi

[@alkaadhikari6982]

बहोतही बढीया रेसीपी

[@PapaMummyKitchenSpecials]

Thank you

[@sajithashenoy4494]

Nice I try it soon thanks mom 😍😍

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@prasadgolatkar7961]

Very testy n nutrients rasam palak role.

[@vidyagundlekar985]

Very nutritious food, good use of palak, otherwise it's not eaten by children.

[@namratadubey9769]

बहुत बढ़िया है यह पौष्टिक नाश्ता

[@ranjanavasave1084]

Woooooooow yummmy yummmy

[@yasterkurundwadkar5166]

aap sab receipe mehenat se banaye haie txs

[@reetayadav274]

Bhut sunder

[@BeeBee-kk9bv]

I love this Aunty. So Sincere ❤️🙏🏾

[@sandhyasingh5696]

Very very yummy बहुत ही लाजवाब

[@PapaMummyKitchenSpecials]

Thank you

[@neelamverma704]

Excellent breakfast.Thanks for sharing rasam recipe.

[@kiranahuja4244]

Di your all recipes are always yummy thanks

[@Manjusharma-nk1pq]

Aapke recipe bahut hi acha hai

[@fazeelathnaveed4464]

Thank u so much for sharing.

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@WhifflerIndia]

Wow looks yummy

[@suchetaparmar1923]

Ur recepies r always too good

[@aneessyyed1948]

Test bhi health bhi a one 👍

[@FlamingTasty]

Looks yummy😋 I love your recipes! Your recipes are perfect every time😊

[@anksanurasa]

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[@mathyscreations]

Very healthy mom

[@PapaMummyKitchenSpecials]

Thank you

[@mathyscreations]

@@PapaMummyKitchenSpecials welcome mam

[@Ushacarvindhauhan]

Very good Also Healthy

[@shaistakhan2022]

Yummy recipe ..mam.. Thanks

[@madhurikaagrawal]

Will try this for sure. Thanks mummy sa

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@pushpam7906]

Very good recipes in papa mummy 's kitchen mummy explains beautifully

[@cooklikeumaima8435]

Mouth watering recepy 😋

[@sonakajahan8832]

Aunty you are always amazing 🤩🥰

[@veenarao7554]

Wowww. Super yummy and easy