How To Use Natural Light To Heal

The long-awaited episode with Dr. Alison is here!! Maria has been on a healing journey the last 7 months and Dr. Alison has been her partner in crime. Dr. Alison is the naturopath we all need in our lives, giving us simple tips and tricks that will make us feel better, happier and healthier. AND these tips do not break the bank! They are simple things we can all incorporate asap. Maria and Dr. Alison covered so many topics, so we broke this special episode into two parts. In part one, we dive into circadian rhythms and the big role circadian rhythms plays in our day to day. And how we reset our circadian rhythm! What’s the difference between naturopathy and functional medicine? Why is sunlight so incredibly important for our health? What are some actionable tools you can use to support your healing journey? We learned so much from Dr. Alison, we couldn’t fit it all into one episode. Tune into part 2 tomorrow!!
Use code MARIA20 at Lucia Eyes for your own pair of blue blocking glasses:
luciaeyes.com/
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
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A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
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[@lizafield9002]

Brilliant winter solstice topic, healers & interview!

[@gailmanley3130]

Absolutely true. East Coast is still in the dark ages on anything natural. I grew up in Massachusetts then moved to Oregon. What a difference!

[@overhurd]

Yes!!! This makes total sense. It's 15° mornings this time of year. Brrrr!!!

[@sofar_sogud4929]

Wonderful news about true Health-care vs the Disease Management System that we currently have.

[@JV-ni2mp]

Great information. Can you add links for the glasses?

[@lydiablackburn4210]

❤❤❤