3 POWERFUL Steps to Awaken HEART & Brain Connection (and the SCIENCE of it) | Gregg Braden

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  • čas přidán 22. 07. 2024
  • Gregg Braden explains the science behind creating harmony in your being through heart-brain coherence. He describes 3 simple steps of how to achieve this and create lasting effects in only 3 minutes.
    ___________
    Watch the Full Episode:
    • Becoming SUPERHUMAN: U...
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    Know Thyself
    Main CZcams Channel: / andreduqum
    Instagram: / knowthyself
    Website: www.knowthyself.one
    Listen to all episodes on Audio:
    Spotify: open.spotify.com/show/4FSiemt...
    Apple: podcasts.apple.com/us/podcast...
    André Duqum
    Instagram: / andreduqum
    Meraki Media
    merakimedia.com
    / merakimedia

Komentáře • 86

  • @chachablacky8343
    @chachablacky8343 Před 2 měsíci +33

    Gregg a light on Earth❤

  • @lve1258
    @lve1258 Před 14 dny +1

    Gregg Braden is the most incredible and unique teacher I have ever met because he does groundbreaking scientific work, incredible research and unveils discoveries that combine spirituality and science....please look up his books and videos it will change your life completely!

  • @marybeth-iy7sz
    @marybeth-iy7sz Před 2 měsíci +41

    Best Information comes from this incredible, knowledgeable man Greg Braden. ❤❤❤

    • @sparklingice4183
      @sparklingice4183 Před 2 měsíci +4

      I can listen to him for hours.

    • @marybeth-iy7sz
      @marybeth-iy7sz Před 2 měsíci

      @@sparklingice4183 Me too... hrs, days, months, years
      We are learning, growing, and expanding with him, and many others. Dr. Joe Dispenza, and Bruce Lipton also. "The Three Amigos" We are are blessed with their shared knowledge that has blended in perfect harmony, balance, and plays out like a beautiful symphony orchestrated by unconditional love and bliss
      The peace they are within themselves is reverberating throughout the entire world and beyond. I am grateful for their connection and collaboration." The Honeymoon Effect" from Bruce Lipton is one of my favorites!♥️

  • @jacquelinebaitson8019
    @jacquelinebaitson8019 Před 2 měsíci +2

    My god bless you, 🙏 yes l know

  • @harrisc8101
    @harrisc8101 Před 2 měsíci +21

    Wow! An entire 15 minute segment without commercials and good information to boot. I am pleased. Infinite thanks!

    • @razord11
      @razord11 Před 2 měsíci +1

      Use a modded version of CZcams and you'll never have an add again!

    • @harrisc8101
      @harrisc8101 Před 2 měsíci +1

      @@razord11 I have so much to learn. Infinite thanks!

    • @AN-hv1vm
      @AN-hv1vm Před 2 měsíci

      How? ​@@razord11

  • @profitprofit19
    @profitprofit19 Před 2 měsíci +3

    8:37 Shift in focus, breath, feeling.

  • @stephanie8795
    @stephanie8795 Před 2 měsíci +9

    Yes, all trauma MUST BE healed via ALL three...mind, body and soul in order to transcend it and change. One without the other helps but doesn't transcend oneself upliftment. ❤

  • @teresatw8894
    @teresatw8894 Před 2 měsíci +11

    Every time I start the breathing and touch softly my heart my face start smiling automatically and love and greatfulness filling me up, no need for thinking about love 😅 so powerful! Love you Gregg, and you really need some colour 💙 Namaste

  • @christinem.3733
    @christinem.3733 Před 2 měsíci +1

    Happy healing warriors 🕊

  • @1jamesbatey
    @1jamesbatey Před 2 měsíci +2

    Yes the feeling it’s already happened that thought ha# healed me many times!
    It’s the brain talking to the heart communication is the key, I think so I feel so I heal, then I am cured!
    God and the universe blesses us all!

  • @AsandiKa
    @AsandiKa Před měsícem +1

    Your life is where your thoughts are😁😁

  • @BellaBev
    @BellaBev Před 2 měsíci +6

    God bless u Gregg and Andre❤️☮️I love this community and i love the science and spirituality combined and give a very profound meaning/impact to people❤..Let’s change the world through all these learnings and let’s support and pray for these people that truly love Humanity ❤❤❤I’m sending love and healing to all❤❤☮️God is within us! We need to believe that.We are the holy temple that needs to be preserved not destroy by any technology! We are devine❤❤

  • @ivyhernandez2526
    @ivyhernandez2526 Před 2 měsíci +2

    8:46 is where he starts to discuss the 3 steps.

  • @ikra8416
    @ikra8416 Před měsícem +1

    Step starts @ 8:44

  • @SMMore-bf4yi
    @SMMore-bf4yi Před 2 měsíci +4

    Often we’ve been told to think with the heart. …a person close to me lost a child & became highly traumatised, she said she felt like her heart was breaking, i freaked out as she also had actual physical chest pain…
    On another note… there’s bucket loads we don’t know about our ancestors connective earthly abilities, much assumption … I’ve met Australian First Nation ppl with astonishing abilities to self regulate like no other… listening to their stories , their spiritual & science awareness compels me to question much of what I’ve been taught

  • @mariosirois8640
    @mariosirois8640 Před 2 měsíci +3

    I appreciate you verry much sir
    I wish i knew how to reset my whole me, how to be what god wanted me to be, free healthy, genious and love radiating all over the cosmos

  • @kimgerritsen600
    @kimgerritsen600 Před 2 měsíci +7

    Thank you Greg Braden en Know Thyself for your beautiful message ❤

  • @marksmith3226
    @marksmith3226 Před 2 měsíci +6

    Love you perspectives, Greg!🤩🙏

  • @sunisagotirat1332
    @sunisagotirat1332 Před 2 měsíci +7

    Wowww..Thank you so much💥👁💯🙏🙏❤️❤️

  • @Rebelheart06
    @Rebelheart06 Před 2 měsíci +2

    Brilliant Insights! Just love Dr. BRADEN! He's a GIFT TO HUMANITY! ❤

  • @oumsiradjwadoudouamel5142
    @oumsiradjwadoudouamel5142 Před 2 měsíci +4

    ❤ ❤❤thank you

  • @LXS1112
    @LXS1112 Před 2 měsíci +2

    Great information Gregg on the importance of breathing and the importance of a longer exhale than inhale ThanK you for that reminder 🙏💜☯️⚕

  • @cristinanierhaus6967
    @cristinanierhaus6967 Před 2 měsíci +3

    Thank you so much for this interview, Andre. This man speaks so many thruths, he is amazing. You are both such wonderful human beings!! The world needs people like you. Blessings 🙌 ❤

  • @rickyt11
    @rickyt11 Před 2 měsíci +2

    When I was in EMT training, when it comes to the heart. Be careful of the Gray matter on the heart. Is where all the information is.

  • @susannewlove2115
    @susannewlove2115 Před 2 měsíci +2

    Thank you for proving the condensed moments of this conversation. I watched the 2 previous entire videos and it’s nice to have quick reminder of the information.

  • @reneemuhammad1565
    @reneemuhammad1565 Před 2 měsíci +1

    ❤ So thankful for your research. I appreciate Mr Braden.

  • @donnadenton1837
    @donnadenton1837 Před 2 měsíci

    I love you Gregg

  • @silvijakrstic3002
    @silvijakrstic3002 Před 2 měsíci

    Thank you my dear brother 🩵 🙏 You are what the world needs to understand.
    My regards and love to you and your wife as blessings from the Almighty for your work and devotion to save the human race from the viruses.
    God bless your every step.
    Amin.

  • @stephG36
    @stephG36 Před 2 měsíci

    Couldn’t love this more🌟

  • @sophia3371
    @sophia3371 Před 2 měsíci

    Thank you much love.♥

  • @salvatorethomas9546
    @salvatorethomas9546 Před 2 měsíci

    Thanks, I needed that.

  • @yohanneshailu6569
    @yohanneshailu6569 Před 2 měsíci

    Wow! Love it ❤️🙏

  • @alanhean6504
    @alanhean6504 Před 2 měsíci +1

    Thank you ❤

  • @marjetica7504
    @marjetica7504 Před 2 měsíci +1

    Thank you.😊❤

  • @franciscomelgoza7755
    @franciscomelgoza7755 Před 2 měsíci

    Thanks for all this knowledge ❤

  • @KeithaBird
    @KeithaBird Před 2 měsíci

    Absolutely phenomenal Information. Thank you❤

  • @TheCupofthea
    @TheCupofthea Před 2 měsíci

    Thank you I didin’t know that ! ❤

  • @sophiagayle3456
    @sophiagayle3456 Před 2 měsíci

    Truly appreciate you , you are speaking great truth .love and respect ❤❤❤❤❤❤❤

  • @HHV44
    @HHV44 Před 2 měsíci

    Excellent teacher when I can understand everything he is saying. Thank you ❤

  • @AllenWiggins-hz7oi
    @AllenWiggins-hz7oi Před 2 měsíci

    Bless you for that and my lower back thanks you for healing it !!! Yeah !!!!!!!!!!!!!!!!!!!!!!

  • @cryptomagus5555
    @cryptomagus5555 Před 2 měsíci

    Many thanks ... Great sharing !

  • @mahvash2811
    @mahvash2811 Před 2 měsíci

    Thanks for incredible information sir ❤

  • @soniabaker2504
    @soniabaker2504 Před 2 měsíci

    LOVE LOVE … this incredible video .. Thank you so deeply 🌟🙏💫❤️❤️❤️❤️❤️❤️💫

  • @vimlafries5485
    @vimlafries5485 Před 2 měsíci

    Guys we love you🙏🫶💛🧡🇲🇺thank you 💐

  • @vashticamillejaggernauth-ys9pl

    Thank you very much for sharing all your pioneering guidelines for our evolution as one humanity ...

  • @denisemay3996
    @denisemay3996 Před 2 měsíci

    Awesome video and thank you for sharing in this way. I learned this from the Pleaidians, but this will help those who are not awake yet!!! Bless you!!! 👏🏻👏🏻👏🏻❤️❤️❤️❤️❤️❤️👍🏻🙏🏻💫

  • @therealnoelle1
    @therealnoelle1 Před 2 měsíci +1

    Dr. Joe Dispenza talks a lot about this brain heart coherence a lot too! ❤

  • @jamessukumar4821
    @jamessukumar4821 Před 2 měsíci

    Powerful

  • @alexannahope7707
    @alexannahope7707 Před 2 měsíci

    So don't remember the quote from Lau Zhou but when I took Buteyko lessons he spoke about the better way a wise man breatheth is barely at all...been doing it since 2012 definitely successful and makes sense...only one place I will do heavy breathing 😊
    Ancient peoples definitely smarter than us often

  • @Wisdom-keeper11
    @Wisdom-keeper11 Před 2 měsíci

    In the heart is the soul of the heart of all things in life is the love of all things in the world that you are blessed with the highest power of all the worlds that you are born with the highest possible power in your heart is the power of your life

  • @semelcolon
    @semelcolon Před 2 měsíci

    Vincent Cassel's american accent is excellent!

  • @shauncampbell969
    @shauncampbell969 Před 2 měsíci

    Trying to activate third eye. All the best Shaun 🦉 of NYC ☕

  • @Vshamann336
    @Vshamann336 Před 2 měsíci +1

    9:57 no, I'm pretty sure that's exactly what cats are doing when they purr along with other animals as well. They're just smarter than we are in that level of IQ.

  • @aamirsyed3474
    @aamirsyed3474 Před 2 měsíci +1

    Hmmm, like many other theories science is now confirming that our heart also has a mind which is very different than our brain.. I believe this had been revealed in almost all the heavenly scriptures, latest being Quran where Allah SWT, on so many occasions has asked us to accept or say yes or feel in/with our heart instead of brain. Only on very few occasions our brain is invited to only ponder, while acceptance, feeling etc. are for the heart only.

  • @user-ww6ob3iz4x
    @user-ww6ob3iz4x Před 2 měsíci

    I dont want my pain taken away, I need my pain, this is who I am! - Captain Kirk

  • @urielstud
    @urielstud Před 2 měsíci

    I like his first subject here with you. He also got ripped off by a business associate and lost a lot of money which wasn’t his fault, so i hope he recovered OK from that 😊

    • @nataliemosesian7973
      @nataliemosesian7973 Před 2 měsíci

      How do you know this? It’s unbelievable just how many pretend to be good people!

  • @lp-gv1fc
    @lp-gv1fc Před 2 měsíci

    This 15min has to be my all time favourite youtube snippet EVER in my lifetime. Absolutely incredible !!! Thankyou. This snippet is even better than Gregg's own 25min youtube on the same content, 3 years ago (ref czcams.com/video/2nsm8SCWjic/video.html) . Something magical in this 15min happened.... Would of been nice to see the acknowledgement (ie thankyou to HeartMath institute as the source ) that Gregg gave during podcast, also written in the description of this snippet. Very important to stay in integrity to source of content. Thankyou ever so much Know THYself channel. This channel is my number 1 favourite channel of all youtube.

  • @davideluciano7761
    @davideluciano7761 Před 2 měsíci

    The heart is or heart chakra is the higher soul we start at the heart chakra through the throat then eye and up

  • @the12288
    @the12288 Před 2 měsíci

    ❤❤❤

  • @freespirit9173
    @freespirit9173 Před 2 měsíci

    💪🧠❤️

  • @Red-ns9ny
    @Red-ns9ny Před 2 měsíci

    But the soul may enter right in the beginning before growth

  • @daniele5145
    @daniele5145 Před 2 měsíci

    Can we heal a trauma in the environment which created it?

  • @ginaseitz5683
    @ginaseitz5683 Před 2 měsíci

    ❤❤

  • @jeannettebarker4873
    @jeannettebarker4873 Před 2 měsíci

    We are chemical. We are electrons, streaming fromthe hea r t of God. Our Father/Mother God. Thank you.❤❤❤

  • @stamm2366
    @stamm2366 Před 2 měsíci

    If I could give you one name it would be Jon Young ( deep nature connection YT) greatings from Germany DeintSamm

  • @Salulu963
    @Salulu963 Před 2 měsíci

    I think what has been called magic and miracles, is the point where science and spirituality meet. No matter what path you choose, be it Math or yoga , if you keep going deeper, they all wind up at the same place. The truth. Follow your interests, stay in your lane. "All roads lead to Rome".

  • @terrencekidd9688
    @terrencekidd9688 Před 2 měsíci

    Yeah you be watching Kali videos too dam can my brother get his credit

  • @pamelalarkinmissdivinity
    @pamelalarkinmissdivinity Před 2 měsíci +3

    knowledge is power,
    but how do you use that power?
    You will be judged!
    what you give out gets returned to all of us,
    we're all connected!
    #confidence
    #passion
    #freedom
    #truth
    #justice
    #darma
    #karma
    #balance
    #unity

  • @Vshamann336
    @Vshamann336 Před 2 měsíci

    14:12 and where's that? Yoga? lol It's all science!

  • @thijsvanhillegondsberg6732
    @thijsvanhillegondsberg6732 Před 2 měsíci

    There is no separation. Therefore there are no systems, no borders, no lines drawn between one system and an other system, no processes, no input data, no processors, no in form ation, no trans form ation. Only energy in quantum-entangled motion. E-motion.
    There is no such thing as time. There are no time lines. We don't go through life. Life flows through us, if we allow it. We don't die. The vehicle that we chose as spiritual being - for a human experience ceases to provide us with accommodation.So the spirit expires and does no longer inspire (breathe air into) the the body and is absorbed into Absolute Intelligence or Consciousness.
    What we know collectively as man- [satires not very] kind to Be Right, Truthful & Good.

  • @suehartfield9690
    @suehartfield9690 Před 2 měsíci

    God is Spirit, when that Spirit breaths on the clump of cells it becomes a living sole. What you are describing is from the The Living Word, The Bible. We are made in the image of God so we have the same as him. Brain or Mind The Father which is focusing to Create and The Son, the heart which is the same as The Fathers will over our life to love God with all your hearts with the living Word that came into this World for us to repent from our fallen nature and to receives these gifts to overcome evil with gratitude toward God and that which is given to man as tools to navigate our life through this world and prepares us for the next life. We will be given a new body that is prepared for us the same as did Jesus Christ the first born of the next creation. The Holy Spirit or Holy Ghost The Comforter which guides our emotions or how you describe as our feeling there is that comforter that comes into our bodies and brings that safety or The Bible calls peace. When these three line up The mind, will, and emotions which is our God borned again rights to become sons and daughters of The Living God and his Words becomes alive in us and that all things are possible. We must be borned again for the next creation. I love your knowledge. The Bible says knowledge and travel will increase at the end of time.

  • @shanewalvin3797
    @shanewalvin3797 Před 2 měsíci

    Mushrooms meditation takes you to god that's what they have been hiding from us all.God looks in your handbag then weighs your heart see if its light as a father and if it is you can go through the pearly gates the stars. Hes a teacher that's how we evolve.The path of the lonely ones is hard way but you will get there. I am a shaman and that's a hard lesson when only god guides you. Jesus is my boss.

  • @susannewlove2115
    @susannewlove2115 Před 2 měsíci

    Oops…meant providing, not proving.

  • @Dr.JAYNSTEIN
    @Dr.JAYNSTEIN Před 2 měsíci

    BLA, BLA, BLA