6-Minute EFT Tapping: When you fear that you are "too much"

Part of healing from a narcissistic relationship is learning to believe that you aren’t too much.
In that relationship, you likely had been told that you are “too much”, “too needy”, “too emotional”, “a lot to handle.” And hearing this over and over in a relationship where you really trusted the person can ingrain this into our belief system.
So we are going to tap today to help you reprogram that belief, and move through the fear that you are too much.
If you’re new to the channel, I’m Bre Wolta, Relationship Clarity Coach and I help women heal from the mindf*ck of confusing relationships. Welcome, you are not alone.
If you're new to tapping, use this tutorial: • EFT Tapping tutorial (...
RESOURCES FOR YOUR HEALING:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠www.brewolta.com⁠⁠⁠⁠
🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: www.brewolta.c...
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🌻 ⁠Submit an interest form⁠ to work with me: www.brewolta.c...
#toxicrelationships #healingfromnarcissisticabuse #narcissism