Psoas Major Anatomy: Origin, Insertion and Action

⭐ Psoas Major Muscle Anatomy ⭐
💪Origin: Transverse processes of L1-L5 vertebrae, the vertebral bodies of T12-L5 vertebrae and the adjacent intervertebral discs.
💪Insertion: Lesser trochanter of the femur.
💪Action: Flexion of the hip joint (primary action), weak assistance in lateral flexion of the trunk, weak assistance in external rotation of the femur, joint.
💪Nerve: Anterior rami of the first, second and third lumbar nerves (L1-L3).
💪Artery: Lumbar branch of iliolumbar artery (primary source), obturator artery, external iliac artery and the femoral artery.
Psoas minor muscle video: • Psoas Minor Anatomy: O...
Iliacus muscle video: • Iliacus Anatomy: Origi...
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Chapters:
0:00 - Intro
0:14 - Location & overview of the psoas major muscle
1:55 - Origin of the psoas major muscle
2:39 - Insertion of the psoas major muscle
3:17 - Actions of psoas major muscle
7:07 - Outro
⭐ Want to learn more about the psoas major? Then check out the full article on the Bodyworks Prime website: bodyworksprime.com/psoas-major/
⭐If you would like some help memorising the psoas major muscle's information then be sure to check out the free psoas major flashcards: bodyworksprime.com/psoas-majo...
#BodyworksPrime #Anatomy #PsoasMajor

[@nbfazel]

Great video, thank you!

[@Movement-Training212_7]

Excellent Content Gracias !!

[@koralyonk8859]

Thank you for all of your videos! They have quickly become integral to how I learn ☺️

[@BodyworksPrime]

That's awesome to hear they have been so helpful. Thanks for watching and commenting 👍

[@DrARErram]

Wowwwwww so clear explanation 👍👍🙌🙌

[@BodyworksPrime]

Thank you! Glad it was helpful

[@manarbakr3465]

جزاك الله خيراً

[@BodyworksPrime]

شكراً على تعليقك، أتمنى لك يوماً سعيداً!

[@RubaSalman-ig6pi]

I like the how you explain the muscles, complete at that way and that level

[@BodyworksPrime]

Thanks for the kind words! I'm glad you liked the explanation. Stay tuned for more!

[@jonnyhangs9409]

Thanks

[@BodyworksPrime]

Most welcome. Thanks for watching.

[@mariannehogue655]

Thanks!

[@BodyworksPrime]

Welcome! Thank you for the super thanks :)

[@phongmarketing1609]

Thank you, it will help me a lot and i also transfer this helpful infos to all persons in need. This muscle causes sciatica, hip pains,...

[@BodyworksPrime]

Glad it was helpful! Thanks for watching and taking the time to comment :)

[@DrARErram]

Sir white skeleton and white background are a bit confusing.....dark background would give clarity🙂

[@BodyworksPrime]

Thanks for the feedback. I'll try to tone down the ISO camera settings until I can get a new background

[@WelcomsAge]

Make playlist please

[@BodyworksPrime]

I already have one :) here is the link to it: czcams.com/play/PLxUVHaRHvjIGQXI37wUY5jPcowKCa0t5P.html

[@WelcomsAge]

@@BodyworksPrime Ok, Thanks!

[@RubaSalman-ig6pi]

I like the how you explain the muscles, complete at that way and that level

[@BodyworksPrime]

Thanks for the kind words! I'm glad you liked the explanation. Stay tuned for more!