Qigong Practice for Better Digestion (Spleen/Stomach Organs)

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  • čas přidán 11. 09. 2024

Komentáře • 56

  • @DaLlami
    @DaLlami Před 3 lety +24

    You don’t know how grateful I am to have found a person of color doing qi gong. Not that it matters, but as a black man its good to see. it’s rare to see melanated teachers on CZcams, thanks for this!

    • @StevenWashingtonExperience
      @StevenWashingtonExperience  Před 3 lety +11

      Thank you for you comment. It means a lot to me. Representation is so important. A day doesn’t go by without me taking that into consideration when I create my work. I’m glad that you enjoyed the practice and appreciate my presence on this platform. Happy Holidays to you. 😊

    • @DaLlami
      @DaLlami Před 3 lety +1

      @@StevenWashingtonExperience happy holidays to you as well !

    • @mauritiusdunfagel9473
      @mauritiusdunfagel9473 Před 3 lety +1

      People are people. What difference does it make? We all share the same physiology.

    • @DaLlami
      @DaLlami Před 3 lety +7

      @@mauritiusdunfagel9473 If you read it again, i did say “not that it matters”. I was happy to see someone like me doing Qi Gong on CZcams because it’s rare. That should be enough of a reason. If it doesn’t apply, let it fly

    • @StevenWashingtonExperience
      @StevenWashingtonExperience  Před 3 lety +6

      @@mauritiusdunfagel9473 the comment that you responded to clearly disturbed you. And honestly I find yours unsettling as well. While it is true that people are people and we all share the same physiology, saying that race or representation are irrelevant doesn’t acknowledge the implicit bias that still goes on and the systemic laws and policies that have made life harder for African Americans and other people of color to feel like they’re able to fully survive and thrive. To say ‘why does color matter?’ is to dismiss, ignore and make invisible the pain and suffering of people of color.

  • @candeyer53
    @candeyer53 Před 3 lety +4

    I'm so glad I found you. I follow several qigong practitioners/teachers. Each one brings his or her unique personality and understanding to the practive of qigong.

  • @judyfinnegan5268
    @judyfinnegan5268 Před 3 lety +3

    Thank you wonderful teacher of Qigong nice relaxing pace blessings to you 💕

  • @seg112380
    @seg112380 Před 4 lety +9

    I was so focused that it felt like only five minutes went by! Lovely practice, thank you!

  •  Před rokem +1

    Dope Bro. EyE See and Appreciate You. I especially IN'JOYed the "Pebble in the Pond"

  • @vanessathompson8465
    @vanessathompson8465 Před 3 lety +5

    This is truly lovely relaxing meaningful and thoughtful. I have started doing Ggong every day. Thank you for this wonderful video.

  • @MLPrevost
    @MLPrevost Před 3 lety +3

    Thanks Steven! That was lovely. Bringing the energy from my head to my belly felt really good and tears of relief were rolling. As if my belly was saying 'ha, finally you got it.' :-)

  • @ErikOlkiewicz
    @ErikOlkiewicz Před 3 lety +3

    Thank you, for sharing this with the world. What a soothing voice you have!

  • @forevertaichi5845
    @forevertaichi5845 Před 2 lety +1

    Thank you for this great video. This is one of the best ones I’ve seen for the earth element!

  • @hifiunicorn
    @hifiunicorn Před 3 lety +2

    This was really wonderful. I really love the way you teach~!

  • @jayful3374
    @jayful3374 Před 4 lety +4

    Thank you Steven...Perfect found each movement emotionally activating, beautiful voice, pace and music ..subscribing!x

    • @StevenWashingtonExperience
      @StevenWashingtonExperience  Před 4 lety

      Hi JAYFUL. Thanks for watching. I’m glad that you resonate with the practice. 😊🙏🏿☯️

  • @graceverssen5651
    @graceverssen5651 Před měsícem

    I love, love love this one Steven!!! So helpful... 🙏🙏🙏

  • @black7jesus
    @black7jesus Před rokem

    wow great practice! ran to the bathroom after this practice. so really appreciate you.

  • @Ry-wu3nt
    @Ry-wu3nt Před 3 lety +2

    Ty!

  • @zoecaliforniaofficial

    I can feel the energy in my lower chakras, thank you

  • @mickimutch5596
    @mickimutch5596 Před 5 lety +4

    Thanks for this video 🧡 I practiced it this morning and really enjoyed your sequence.

  • @idyllicstrawberries631
    @idyllicstrawberries631 Před 3 lety +1

    Love your teaching method. Thank you so much :)

  • @elliefunt972
    @elliefunt972 Před 4 lety +2

    Nice video. I have Roemheld Syndrome so I really need something like this to help me when the going gets rough. Thanks!

  • @TVY2013
    @TVY2013 Před rokem

    Thank you; that was a valuable and well explained routine. Much appreciation.

  • @Silverqueen68
    @Silverqueen68 Před rokem

    Thank you this really helped

  • @carmebt64
    @carmebt64 Před rokem

    Beautiful practice! Thank you!

  • @izharahmedansari5628
    @izharahmedansari5628 Před rokem

    Nyce info sir

  • @rainbowfox1934
    @rainbowfox1934 Před 5 lety +1

    Well done and great exercise.

  • @rodolfodiazbaeza4073
    @rodolfodiazbaeza4073 Před rokem

    Thank you. Very soothing. Thank you so much. Marisa

  • @mideallen202
    @mideallen202 Před 2 lety +1

    That was beautiful i really felt the energy

  • @rgsizoul
    @rgsizoul Před 3 lety +1

    Thanks.

  • @black7jesus
    @black7jesus Před 5 lety +2

    Awesome! Thank you,

  • @danielread5854
    @danielread5854 Před 2 lety

    That hit the spot!

  • @heatherrose2656
    @heatherrose2656 Před 3 lety +1

    Thank you

  • @karenstone3786
    @karenstone3786 Před 3 lety +1

    Wonderful

  • @royatahmassebipour3601
    @royatahmassebipour3601 Před 4 lety +1

    Thank you for this amazing class

  • @jasonreviews
    @jasonreviews Před 4 lety +1

    thank so much.

  • @ShinobiZXx
    @ShinobiZXx Před 2 lety

    Great ! 🙏

  • @simplici-tstemple4567

    Very good❤

  • @michele2431
    @michele2431 Před rokem

    ❤❤❤

  • @nicolesbrows6682
    @nicolesbrows6682 Před 2 lety +1

    Best you tube practice of Qigong with guidance you will Find here

  • @thierrygerard830
    @thierrygerard830 Před 3 lety +1

    Everything is qigong.

  • @jsvinuramram8138
    @jsvinuramram8138 Před 2 lety

    Master
    Like vajrasana can i do this practice after lunch.🙏