Just Breathe: 15-Minute Pulsing Deep Breathing Break for Anxiety Relief

Enjoy "Just Breathe," a 15-minute pulse meditation designed to help you relax and find your inner calm. Featuring a soothing pulse animation and serene ambient sounds, this video creates a soothing setting for focusing on your breath and composure. Whether you're at work, home, or on the go, take a moment to pause, breathe deeply, and center yourself. Ideal for enhancing your breathing practice, reducing anxiety, and promoting overall well-being.
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