Beginner Acro Yoga: Straddle Bat and Cartwheels

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  • čas přidán 6. 09. 2024
  • Beginner Acro Yoga: Straddle Bat and Cartwheels
    In this episode, I cover cartwheels into straddle bat. This is a great start for many other fun transitions. We start off with no momentum cartwheels. I also offer an advance variation into star pose. Have fun with it!
    Watch daily for new acro yoga poses.
    Check out www.acroyoga360.com for more acro yoga inspiration including acro yoga teacher training.
    Follow me on instagram: / superdaveyoga

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