Can You Run After Hip Surgery?

Sdílet
Vložit
  • čas přidán 6. 09. 2024
  • 🏃🏻‍♂️ How to become an adult onset runner
    🤔 Do you have to stop running if you have pain?
    🤷🏻‍♂️ Should you run on a treadmill if you have hip pain?
    🤫 Can you run after having hip surgery?
    Dr. Duane Scotti from SPARK Physical Therapy is a running physical therapist and coach and will guide you through each of these exercises.
    SPARK Physical Therapy is located in the Greater New Haven region in Hamden, CT and wanted to help you as a runner become healthy with this week's video!
    ---------
    🔵 WATCH NEXT
    ➜ Must Do 5 minute warm up before running: • 5 Minute Warm Up Befor...
    ➜ Foam rolling warm-up for runners: • Foam Roller Exercises ...
    ➜ Dynamic hamstring stretches for runners: • Hamstring Stretching E...
    ➜ Glute activation exercises for running: • Glute Activation Exerc...
    ➜ Stop running too slow or too fast!: • How Fast Should I Run?...
    🔵 SUBSCRIBE & RUN HEALTHY: www.youtube.co...
    #Running #Exercises #InjuryPrevention
    ⚡️𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮⠀⠀⠀⠀⠀⠀⠀⠀
    We Help Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again…
    _____________________________________________________
    📩 duane@sparkyourtraining.com
    📱 (203) 376-6514
    Resources:
    👉 Listen To Our Healthy Runner Podcast Here: sparkyourtrain...
    👉 Join Our Healthy Runner Facebook Group Here: / healthyrunnergroup
    👉 Check Out Our Blog Articles Here: sparkyourtraining.com/blog/
    🎉 Want the Ultimate Hamstring Guide For Runners?
    sparkyourtrain...
    👉 Inquire About Availability & Cost For:
    In Person or Virtual Individualized Running Evaluation
    1-on-1 Run Coaching: sparkyourtrain...
    ➜ Connect with Duane:
    👉 Facebook: / duane.scotti
    👉 SPARK Physical Therapy on Facebook: www.facebook.c...
    🔥 Instagram @sparkyourtraining: / sparkyourtraining
    👉 TikTok @sparkyourtraining: www.tiktok.com...
    👉 Twitter @ScottiSPARK: / scottispark
    👉 Website: sparkyourtrain...
    👉 Learn How You Can Live A Better Life With Real Patient Stories on Google: bit.ly/SPARKgoogle
    CZcams Runner Specific Playlist:
    bit.ly/SPARKrun...

Komentáře • 5

  • @sparkhealthyrunner
    @sparkhealthyrunner  Před 2 lety

    Next Step...get stronger for running! Watch this ➡ czcams.com/video/y4FUp6LC0hc/video.html

  • @hoggarhoggar8106
    @hoggarhoggar8106 Před 2 lety

    thank you for the video...i am 66 years old. just had total hip replacement a i fall out of my bicycle. My doctor told me that running is over for me. i accept that but i would like to ask you if i can walk faster 5 km up hill and down 5 km , 3 days a week ? if i can swim normally over 1000 meters and if i can do some work out like push up and calisthenics ? all these after full recovery ofcause. i apreciate very much if you answer me. thanks a lot

  • @Creators-search
    @Creators-search Před 3 lety

    Can I run after hip replacement in 25 years, plzz tell me

    • @sparkhealthyrunner
      @sparkhealthyrunner  Před 3 lety

      Depends. There are many runners in the healthy runners community on Facebook who have. Depends on your prosthesis and surgeon technique. I would ask your surgeon first before you start

  • @sparkhealthyrunner
    @sparkhealthyrunner  Před 2 lety

    👉 5 Simple Mini Band [Must Do] Exercises for Running: czcams.com/video/1uniMWm9fT/video.html