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Joi's TMS Success Story - Hip and Leg Pain, Digestive Issues, Insomnia and more

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  • čas přidán 3. 09. 2023
  • Joi's TMS Success Story - Hip and Leg Pain, Digestive Issues, Insomnia and more
    Joi can be found on her website: www.joisharpmin...
    --------------------
    The best way to get up to speed on my concepts surrounding pain and getting well can be found on my Getting Started page at: www.PainFreeYo...
    If you'd like some help on your road to recovery, check out my online course and group coaching program. PainFreeYou.com... - Hope to see you in the program.
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Komentáře • 86

  • @NicoleFitnessYouTube
    @NicoleFitnessYouTube Před 11 měsíci +18

    Joi, I found myself crying at 3 separate times during your testimony. People are always talking about how important it is for them to relate to someone who has the same symptoms as they do - it makes it more personal. I never cared that much about finding someone who had the same experiences as me because I know I have TMS. But then as I listened to you describe your hip diagnoses and your fear of limping in public, it was like listening to myself. And it has struck me to my core. Thank you so much for sharing yourself and your story. I am so grateful to you and Dan for this video.

  • @nancyrussell6598
    @nancyrussell6598 Před 11 měsíci +15

    WE'RE THE ONLY ONE INSIDE OUR HEAD. WE ARE THE BOSS OF WHAT WE THINK AND BELIEVE THAT CREATES OUR MIND SET

  • @ShiningAchilles
    @ShiningAchilles Před 11 měsíci +17

    Joi put into words how much I was resisting rest cause I perceived it as not getting something done or trying to distract from it. My perfectionism or judgement of not being enough are why I resist. Plus as Dan always says stop trying to treat your symptoms. I think this is the underlying reason why I and many have suffered from insomnia. You're okay and permitted to rest. To do nothing. To just be. I'm feeling very hopeful. Thank you both for sharing. It's so rewarding to hear you both in that and I loved the part about being the parent you always wanted. We're finally becoming whole no longer denying the parts of ourselves that we've deemed bad. I'm holding on to hope for my own success story when it happens 😊

    • @PainFreeYou
      @PainFreeYou  Před 11 měsíci +3

      Glad you enjoyed it.

    • @Bachconcertos
      @Bachconcertos Před 11 měsíci +3

      Yes so true. Working all the time on something or other is over rated. Rest relax chill out 😊

    • @Inge508
      @Inge508 Před 11 měsíci +3

      What great insights you have!
      Can resonate.. with that mindset you will be a happy success - story soon!
      Keep going !👍☘️☘️☘️

  • @MindBodyBronx
    @MindBodyBronx Před 11 měsíci +3

    This has me thinking back on all of the times in my life I’ve experienced symptoms, which I believe all have been fear based. I’ve always been very anxious, fearful, paranoid, ocd/anxiety. I never correlates physical symptoms to be correlated to the brain bc that’s excaly what ocd does as well. Create perceived danger to ruminate upon. This has been so eye opening and been connecting many dots for me. This was the missing piece I needed on my road to recovery and retraining my brain, I am okay!!! 😮❤❤❤ thank you this is life changing

  • @pampatton8658
    @pampatton8658 Před 4 měsíci +3

    I listened to this while exercising…my workout flew by! I was hanging on every word! So grateful for this. I could identify with many things Joi shared. Such an energy of peace surrounding her. Thanks to Dan & Joi for sharing this.

  • @kathy.7475
    @kathy.7475 Před 11 měsíci +6

    I had wonderful parents so I can’t improve on them. I thought everyone had happy childhoods. It wasn’t until I was an adult that I realized how lucky I was. It is myself who is the harsh critic of me.

    • @LowerToxicLife
      @LowerToxicLife Před 3 měsíci +1

      I totally relate to this! My childhood was great with family, yet a lot of mean girl bullying ❤

  • @estherlaseur6794
    @estherlaseur6794 Před 5 měsíci +3

    This is so spot on. I needed this. The permission to show up imperfect. The permission to go slowly, one step at a time, one minute at a time. I've denied myself that gentle approach and because of that had to suffer a lot the past years. Very helpful testimony, thank you!

  • @massagepublications
    @massagepublications Před 11 měsíci +9

    Joi - so many beautiful nuggets of wisdom ❤ similar symptoms in my hips so amazing to know you hiked 10 miles! I’m on my way 🌈🙏

    • @theinfinitesongstress
      @theinfinitesongstress Před 11 měsíci +2

      Me too about the hips, inner thigh, groin ugh you just don’t hear much about those symptoms. Which is why Joi said at the beginning it was the same for her … not being able to find SOMEONE recovering with those issues.
      Thanks Joi SO much. And I wish you well too messagepublications. ❤️

  • @krobin7h
    @krobin7h Před 11 měsíci +8

    Thanks for sharing Joi. Yes, the hypervigilance changes you and I know that feeling of "danger all the time", where nothing is comfortable. Fortunately we know it is a lie, that we are in fact ok, and it's a matter of telling yourself that and accepting the uncomfortable feelings for the time being.

  • @Inge508
    @Inge508 Před 11 měsíci +13

    I could listen for hours to you Joi!
    Thanks for sharing your thoughts, insights and strategies !
    It inspires me to learn more about IFS too.
    The brain is a learning - machine !! Yess!!
    For me it feels like my brain took / learned abnormal beliefs to be normal.. and my job is to teach my brain there is a better way to keep me safe without pains / symptoms.
    Like giving my original mindset a good detox.
    Thanks for the lovely interaction between you both and I wish you JOY, Joi for the present and future !
    Thanks for opening up to us all ❤🙏

    • @Inge508
      @Inge508 Před 11 měsíci +3

      Ps: I just ordered your new book 📕 on Amazon Joi!
      Looking forward to read it❤

    • @joisharp6916
      @joisharp6916 Před 11 měsíci +4

      @@Inge508 Thank you so much! I'm glad you found the conversation inspiring!

    • @lynnnestor7985
      @lynnnestor7985 Před 8 měsíci

      @@joisharp6916💕 beautiful deep connection with your body came through. I’ve been waking now for two years to the mantra I love you I’m sorry please forgive me thank you. I absolutely get where you’re connecting with the gratitude + love.

  • @emomomo2
    @emomomo2 Před 11 měsíci +6

    Thank you Joi! Incredibly helpful video. I literally have received the exact same diagnosis from the ortho: FIA, labral tear, cyst, and told I need surgery and will never get better. I've used TMS successfully in the past for back and elbow pain but it's REALLY hard when the guy in the white coat is telling you you're broken.

    • @zs3671
      @zs3671 Před 11 měsíci +6

      The guys in white coats are usually wrong.

    • @Truerealism747
      @Truerealism747 Před 11 měsíci

      @@zs3671 yes because if you go to another one they will say different on the whole

  • @lennekevanrossum8422
    @lennekevanrossum8422 Před 11 měsíci +6

    Congratulations Joi you are a Hero go and live your life thank you for sharing sending you much love ❤️😘🇳🇱💐

  • @bridgetannanelson6921
    @bridgetannanelson6921 Před 11 měsíci +8

    Really interesting about the wheat and dairy sensitivities, I've been 'told' by a nutritionist I'm allergic to these, I'd never had any symptoms... but I stopped eating them for 4 years. Now with my new pds learning, I started eating them again, and now I have symptoms... so this helps me understand I need to work through them without fear. Brilliant, thank you

    • @Bachconcertos
      @Bachconcertos Před 11 měsíci +1

      U may be allergic due to the pestisides & glutton etc - America really messes with gmos etc. So eat well.

    • @privateperson5769
      @privateperson5769 Před 11 měsíci

      I just went down the diet rabbit hole ...again ..omg ...why why why ....it is a rabbit hole 🤪🤪 does your frikken head in .

    • @joisharp6916
      @joisharp6916 Před 11 měsíci +4

      Yes, I was also originally told I was allergic, which created symptoms for decades. I can now eat as much dairy and wheat as I want with no symptoms.

    • @Bachconcertos
      @Bachconcertos Před 2 měsíci

      I could never drink milk and when I after I was 35 I could not longer eat pasta.

  • @josiejo117
    @josiejo117 Před 11 měsíci +9

    Thank you Joi & Dan for sharing this. Joi I completely understood everything you said, you made perfect sense. So grateful to you for sharing your journey, especially about the emotions coming out & up for love, witness & understanding. Much love to you. Enjoy your life.

  • @staceypollack808
    @staceypollack808 Před 3 měsíci

    I swear as she was trying to explain “I’m going there’s nothing wrong with me” out loud I’m saying believing it believing it and than Dan you said it. This is the hardest part of this whole work. The hardest!! We are told by docs therapists a 2000 things are wrong with us and that is easier to believe than nothing is wrong.

  • @rockymountains3704
    @rockymountains3704 Před 3 měsíci

    ❤❤ Joi, fellow Coloradoan here....i live south of Denver....i absolutely loved your testimony! I relate to so much of what you said. Thank you for sharing.

  • @Gabriellekidd
    @Gabriellekidd Před 3 měsíci

    I want this so deeply. One of my biggest desires is to hiking tall hard mountains again. To feel strong and free. Thanks for this interview

  • @gretchenward4851
    @gretchenward4851 Před 11 měsíci +1

    Accepting ALL emotions as they occur, instead of trying to minimize or change them. Wow. That REALLY hit home with me. Thank you, Joi! ❤️

  • @healinginteriors
    @healinginteriors Před 11 měsíci +4

    Thank you SO much Joi for sharing your recovery story with us. Only half way thru the video but it’s resonating on a very deep level for me. And I really needed this medicine today as I’m in a life flare up at a challenging time right before I need to travel for 3 days. “See perfectionism as a Protector of something kind of vulnerable inside you.” Brilliant! 🙏🏼💜✨

    • @joisharp6916
      @joisharp6916 Před 11 měsíci

      I'm so glad you can see the perfectionism in this way.

  • @karimsabry9502
    @karimsabry9502 Před 11 měsíci +4

    Great interview - absorbing & digesting the content is the key to freedom 🏆 champion! “It’s a mindset game!”

  • @gigilagous8020
    @gigilagous8020 Před 6 měsíci +2

    Thanking the protection works best for me
    Glad I tuned in to this video

  • @darrend2035
    @darrend2035 Před 5 měsíci +1

    I know exactly what she’s talking about
    No doubt chronic pain sucks but that impending doom of emotion, almost like a constant fear/panic feeling, it’s so intense sometimes 😅 ,
    it will go away guys

  • @ericacostea7435
    @ericacostea7435 Před 11 měsíci +3

    This was amazing. So grateful that Joi touched upon IFS. So important!

  • @sarahbarker1637
    @sarahbarker1637 Před 5 měsíci +1

    Thankyou Joi, my story mimics yours so this has been exciting and inspiring to listen too xx

  • @janvakilpour5764
    @janvakilpour5764 Před 11 měsíci +5

    Wishing you so much happiness Joi, we have been on parallel journeys and I have learnt so much from you. Thanks for sharing your story and I look forward to hearing more about your adventures and understanding of this process.

  • @mis-ess2974
    @mis-ess2974 Před 9 měsíci +1

    Just listening to this has reduced my pain a little

  • @helencgreen
    @helencgreen Před 11 měsíci +4

    Thanks for sharing your story Joi, what an inspiration you are. There’s some helpful golden nuggets here. Wishing you all the best in your coaching endeavours 💚

  • @tammyrichards9901
    @tammyrichards9901 Před 4 měsíci

    My son holds on to what he wants to get rid of I told him the more you focus on what you want to get rid of the more you create it he goes back and forth I keep telling him about your videos and I wish you would start listening

  • @marly1869
    @marly1869 Před 11 měsíci +3

    I love how you discuss visualization and how we are all really good at it, it’s just the wording..😉👌🏼

    • @joisharp6916
      @joisharp6916 Před 11 měsíci +2

      Yes, and the feeling that accompanies it. It’s the feeling that triggers the chemicals to be released in the brain, giving the brain a new experience.

    • @marly1869
      @marly1869 Před 11 měsíci

      @@joisharp6916 I learned a lot of this from Joe Dispenza..💜💜

  • @luiscrespo9902
    @luiscrespo9902 Před 11 měsíci +3

    Thank you so much Joi for sharing your story with us!

  • @gigilagous8020
    @gigilagous8020 Před 6 měsíci +2

    I needed these sharing they complement the book

  • @marly1869
    @marly1869 Před 11 měsíci +2

    Wow.. great success story.. ☺️🙏🏼💜thank you so much for sharing this Joi, and Dan for your continued wisdom, support, believe in the process.. thank you..🙏🏼🙏🏼
    I’m so grateful for having opened the door to getting back to who we are and not being afraid of that.. such a key component of my personal journey and many don’t touch on this.. love and grace for ourselves has been a very important part of my journey.. and so transforming in my life..🥰🤍💜
    Such a blessing Joi, light & love to you in your continued journey 🥰✨🤍
    Thank you Dan, eternally grateful for your work and supporting us..🙏🏼🙏🏼🙏🏼💜💜💜

  • @Andgilablemeb
    @Andgilablemeb Před 9 měsíci +1

    These success stories are valuable to me. Thank you Dan and Joi.

  • @monishareddy1
    @monishareddy1 Před 11 měsíci +1

    Thank you for sharing your story Joi - I love how you said that the brain is just a loving parent looking out for us and how you reframed visualization

  • @pampatton8658
    @pampatton8658 Před 4 měsíci +2

    P.S. Loved the insight into the concept of “too much”. ♥️

  • @lorainevandermeer4347
    @lorainevandermeer4347 Před 10 měsíci +1

    Just fabulous and so inspiring! Thank you Dan and Joi. I also loved the inclusion of IFS…..it is such a powerful and healing system. ❤

  • @sallym9769
    @sallym9769 Před 11 měsíci +1

    Thank you so much Dan and Joi! This could be my story!

  • @ccmagee5006
    @ccmagee5006 Před 11 měsíci +1

    So true about not wanting to be seen in pain! I feel that

  • @Gakedeni
    @Gakedeni Před 11 měsíci +1

    Thank you for sharing your story Joi! It’s such a wonderful feeling once you are able to dial down the fear. This journey is about mindset and ditching the fear and you were able to do just that! Congratulations! And thank you to Dan for all he does for us!

  • @privateperson5769
    @privateperson5769 Před 11 měsíci +2

    So good. Thank u Joi and Dan 🙏🏽🙏🏽 Thank u for sharing

  • @davidheer1471
    @davidheer1471 Před 11 měsíci +2

    My pain started the exact same way and it was right when I closed on my house, thanks for sharing your success story Joi!

  • @gabrielmotoc1234
    @gabrielmotoc1234 Před 5 měsíci +2

    Excellent video!

  • @jenniferbauer3408
    @jenniferbauer3408 Před 11 měsíci +2

    Love you Dan thank you as always, you’re a hero to us all!

  • @CruisingWithElena
    @CruisingWithElena Před 4 měsíci +1

    Great vid thnku❤

  • @lynneberry6495
    @lynneberry6495 Před 10 měsíci +1

    Wow! Thank you Dan and Joi! This really could have been me speaking, the similarities to my long health journey (but still ongoing) are amazing... Apart from I'm no hiker! 😂
    I'm currently having a really bad flare.. On board with mind/body but fluctuating between I'm 100% on board... To... what if there is something structural that needs addressing!! History of 3 back ops and colon cancer.. I think maybe I need to invest in some one on one work for my own sanity! Thanks again 💞

  • @Bachconcertos
    @Bachconcertos Před 2 měsíci +1

    Perfectionism is to protect from a highly critical parent or boss.

  • @macijane236
    @macijane236 Před 10 měsíci +2

    Joi I feel like you are telling my story 😭

  • @thewaterprophet6880
    @thewaterprophet6880 Před 10 měsíci +1

    I’d love to speak to this lady x

  • @angelamartin7885
    @angelamartin7885 Před 11 měsíci +2

    Hello from Colorado. I've been told, I have OCD. I was also told that I should not scan my body for symptoms. I would love to have Joi as a coach.

    • @Truerealism747
      @Truerealism747 Před 11 měsíci

      I've had OCD from 3 I've also found out I have Asperger's tend to be comorbid have you had symptoms years the OCD part of the pain

    • @codig.3613
      @codig.3613 Před 11 měsíci

      @@Truerealism747how is your TMS work going with this? I’m curious because my 5 year old had autism and I’m seeing so many similarities Bren how he perceived the world and how TMS works.

  • @gigilagous8020
    @gigilagous8020 Před 6 měsíci +1

    My Grandmother was a big x worrier
    I combat that as an adult
    My mom didn’t care about anything
    To opposites
    Getting my balance !

  • @sand4029
    @sand4029 Před 11 měsíci +2

    I'm scared of the part were I need to tell myself I am OK or I am gonna be OK, because maybe I am not. For me at the moment this is like teaching my brain a door is not a door but a table. It just feels like lying 😢

    • @joisharp6916
      @joisharp6916 Před 11 měsíci +1

      Giving your brain the clarity it needs to recover is essential, even if you are not 💯 convinced.
      This is what I had to do. I had to throw away the mri and make a decision. It’s that decision that you will use this approach to recover, and you may wobble, but you keep coming back.

    • @christinehorne5165
      @christinehorne5165 Před 10 měsíci

      Get clarity and take the pain test and assessment.

  • @selmo6376
    @selmo6376 Před 8 měsíci +2

    How do I do to make part of the group of support ? Thanks a lot !!

  • @sobombeh
    @sobombeh Před 11 měsíci +1

    Couldnt find anyone that had pain down both ares and the rib cage area as well 🤦🏾‍♀️

    • @joisharp6916
      @joisharp6916 Před 11 měsíci +1

      I couldn't find anyone with the same symptoms either, but all the dots connected pointing to TMS.

  • @christinamartins8483
    @christinamartins8483 Před 9 měsíci

    My question is.... did she really need the operation to begin with? I'm scared I may need one since my hip dislocated in an accident 30 years ago and now is bothering me. The doc at the time said there may be a bone that broke off and got loose. I do have many other symptoms..

  • @christinehorne5165
    @christinehorne5165 Před 11 měsíci +1

    Can someone let go of symptoms by just doing internal family systems work?
    I have started working with Dan to settle symptoms. If this all is good enough then I would prefer not to dig up my past. I definitely don’t feel safe reliving my past. I have friends who do IFS and ACA. They keep telling me that is what I need.

    • @PainFreeYou
      @PainFreeYou  Před 11 měsíci +1

      IFS is not geared to resolving physical pain. Perhaps it can be a helpful part of the journey, but I'm not convinced it is required.

    • @joisharp6916
      @joisharp6916 Před 11 měsíci

      There have been plenty of people that have recovered completely without it.
      But what IFS does is show where repression might be hiding, so if you feel that you have some emotional opposition going on, a few sessions of IFS can give you the skills to detect it.
      IFS also brings in the energy of acceptance right where you are, so it helps remove internal pressure.

  • @sobombeh
    @sobombeh Před 11 měsíci +1

    This is all me ugh