HOW TO MAKE A SIMPLE WHEAT BAG - HEAT PACK - DIY SEWING PROJECT/ EASY SEWING TUTORIAL

In this video tutorial you will learn how to make a simple wheat bag / heat pack. I use a sewing machine but discuss options for hand stitching if you don’t have a sewing machine.
Wheat Bags are perfect to keep you warm at night, soothe stomach cramps and pain, aching muscles and joints and they can also be used as a cold pack for sprains and strains.
Suitable for beginner sewers!
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