சுவைமிகு பேரிச்சம்பழ உருண்டை |பலவகை பருப்பு சத்து உருண்டை | SUPER Healthy Date & Mixed Nuts ball

In this video, I will be showing you how to make a SUPER Healthy Date & Mixed Nuts ball. This recipe is 100% vegan and is super healthy for you. There is a mix of manny different seeds and nuts with dates to make a super healthy snack that, would give you a lot of energy.
In the mixed nuts there is almonds, walnuts, cashews and peanuts. You can put what any nuts you would like. You can put any seeds that you would like, you don't have to put the same seeds I put. Please enjoy watching and making this amazing Healthy Date & Mixed Nuts ball :)
SUPER Healthy Date & Nuts ball Ingredients:
Mixed nuts - ½ cup
Mixed seeds - ½ cup
Chia seeds - ½ cup
Fruit and nut mix - ½ cup
Walnuts - ½ cup
Pumpkin seeds - ½ cup
Cashew nuts - ½ cup
Sesame seeds - ½ cup
Roasted semolina - ½ cup
Seedless dates
Please like, share, click the red subscribe button down below and click the bell icon to turn post notification on, that way you will be notified when we make a new upload, it is much appreciated and will help us out a lot. If you have any other dishes or snacks that you would like me to make a video on, please leave a comment down below. I try my best to respond to most of the comments :)
Cameraman : Kavin Ruban
Editor : Kavin Ruban

[@TamilinParis]

Date and mixed nuts ball recipe அருமை நன்றி 👌👌👌 like 83

[@gowriruban]

நன்றி நன்றி 🙏🙏💕💕

[@thevamuruga3583]

Very Helth food 👌nice and yummy 👍🏻

[@gowriruban]

நன்றி நன்றி 💕💕🙏🙏🥰🥰

[@vijithapreamsuganth]

Very healthy snack

[@gowriruban]

Very healthy and thank you so much 🙏🙏🙏💕❤️💖

[@juliebrowniejimypeepsandfr9089]

சிறப்பான பதிவு தரமான சத்து உருண்டை. 👌🏿👌🏿👌🏿👌🏿👌🏿

[@gowriruban]

பெரிய நன்றி நன்றி ்அக்கா 😍😍🥰🥰🙏

[@sujathajegathesan9437]

yummy &very Healthy food👌

[@gowriruban]

Thanks 🙏🙏💕

[@madonajulius939]

அக்கா சுகமாக இருக்கிறீர்களா நானும் நலம் அக்கா அருமையான பதிவு நன்றி அக்கா 👍👍🙏🏻🙏🏻

[@gowriruban]

வணக்கம் Madona. மன்னிக்கவும் உடனையும் பதில் எழுத தவறி விட்டேன். நன்றி நன்றி 🙏🙏💕🥰

[@manivannansenthila3049]

Healthy food,super 👌

[@gowriruban]

Thank you so much 🙏🙏💕😋

[@nuraishah1184]

Wow, that's a very nutritious all pulses, semolina and dates snack. A very good breakfast for those fasting during the month of Ramadan. So filling to last till sunset. A timely recipe just right for this Ramadan. Thank you so much dear. I had missed out some of your videos, being busy. I will catch up with appropriate comments soon. Till then. All the best. God bless. With lots of love.😍💕💕💕🙏

[@chitracoulton7926]

Very healthy mix nuts balls you showed us thanks for sharing,

[@gowriruban]

Thank you so much 🙏🙏🙏💕

[@anjaliananthan2423]

mm...yummy! Very healthy too, Thanks akka

[@gowriruban]

Thank you so much 🙏🙏💕

[@agness1939]

Very nice and healthy receipe..Thank you for sharing

[@gowriruban]

நன்றி நன்றி 🙏🙏💕

[@yosicanadatamil6007]

Yeah healthy nuts balls

[@gowriruban]

Thank you so much 🙏🙏💕

[@muralithasanmoorthy3832]

Nice 👍

[@gowriruban]

Thank you! Cheers!🙏🙏💕

[@sivajinikrishnapalan1303]

மிகவும் அமைதியான, அழகான, ஆரோக்கியமான உங்களுடைய செய்முறை உள்ளது. நன்றி.

[@gowriruban]

நன்றி நன்றி 🙏🙏💕

[@lithiyalithiya4140]

Super akkaaa 2 time seithuuu saappaadddommm sema thanks 🙏 sister

[@sathyaguna182]

Yummy yummy 😋

[@gowriruban]

Thank you 😋

[@eskalinedmondcamilus3808]

எனக்கு மிகவும் பிடித்திருக்கின்றது
நானும் செய்து பார்க்கப்போகின்றேன்
நன்றி 🙏🏻

[@gowriruban]

நல்லது நன்றி நன்றி 🙏🙏💕💕

[@juliatrajanayagam6935]

Very healthy recipe 😋

[@gowriruban]

Thank you 🙏

[@kavivlogstv]

ஆரோக்கியமான உணவு 👌

[@gowriruban]

நன்றி நன்றி 🙏🙏🙏💕😋

[@jecinthakishokumar770]

Very nice thanks for sharing

[@gowriruban]

Thanks for visiting🙏💕💕

[@kirubafromuk3433]

Looks so delicious and very healthy, நன்றி சகோதரி.

[@gowriruban]

நன்றிநன்றி 🙏🙏💕😍

[@Taminlish]

Thanks for useful video and hi🙋🏻‍♂️🙋🏻‍♂️
Love from Swiss 😍

[@gowriruban]

Thanks for watching!🙏🙏💕

[@MenakaiSenthil]

Very good ❤

[@gowriruban]

Thank you! Cheers!😍😍🥰🥰❤️❤️🙏🙏💕💕

[@user-sq5zj3hb3o]

Super 👍

[@gowriruban]

Thank you so much 🙏🙏💕💕🥰❤️❤️

[@sutharceninadarajah7665]

Healthy recipe, Gowri.
I will try . Thank you . ❤

[@gowriruban]

Very good and thank you 🙏

[@emmaliner6820]

Thanks for sharing

[@gowriruban]

My pleasure🙏💕

[@rubasothilingam5428]

வாவ் அருமை மிகவும் ஆரோக்கியமான சத்துணவு அக்காச்சி வாழ்த்துகள்

[@gowriruban]

நன்றி நன்றி 🙏💕💕🥰

[@geethasuthan3359]

Very nice

[@gowriruban]

Very nice

[@kalapath1136]

மிக்க நன்றி

[@gowriruban]

நன்றி நன்றி🙏

[@tenisiabhaskaran1341]

👌

[@gowriruban]

நன்றி நன்றி 🙏🙏💕

[@shahinisripathmanathan5510]

Thanks. I like it 😘

[@gowriruban]

You're welcome 😊🙏🙏💕

[@sobiyasivanesan3218]

super 👍👍👍👍

[@gowriruban]

Thank you! Cheers!🙏💕💕

[@vathanyrajan3649]

Super healthy recipes . Thank you, acca. 🥰

[@gowriruban]

Thank you so much 🙏🙏🙏😋💕

[@sasikalaselvarajah6734]

வணக்கம் சகோதரி
உடல் ஆரோக்கியத்திற்க்கு சிறந்த உணவு. 👍👌❤

[@gowriruban]

நன்றி நன்றி 🙏🙏💕

[@selvakumarrajakumar2921]

Hi GoWri very good Food for the health Thank you 👍👍👍👍🌹🌹🌹❤️❤️

[@gowriruban]

Hi How are you ? and thanks 🙏🙏💕💕

[@தமிழ்உலகம்]

சத்தான உருண்டை 👌👍 thanks for sharing Akka ❤️👍 your all vedios amazing ❤️❤️❤️❤️

[@gowriruban]

Thank you sooooo much 🙏🙏💕💕😋

[@rebeccag6766]

Super

[@gowriruban]

Thanks🙏🙏💕💕

[@kponnuthurai943]

Yummy amazing sister god blees you.

[@gowriruban]

Thank you so much🙏🙏💕💕

[@selvanayakyvaratharajah2858]

Hi gowri அருமையான healthy யான உருண்டை வாழ்த்துக்கள்

[@gowriruban]

நன்றி நன்றி🙏🙏💕

[@ferentencaroline3722]

Thank you 👍

[@gowriruban]

You are welcome🙏🙏🙏💕

[@palaram46]

Super 🙏👍👍👍👍👍👍❤

[@gowriruban]

Thank you! Cheers!🙏💕💕💖

[@santhimayilvahanam6173]

😋😋😋😋thanku gowri 💕

[@gowriruban]

Thank you so much 🙏🙏💕

[@vithyasamaiyallifestyle9923]

Super akka💞

[@gowriruban]

Thanks 🙏🙏🙏💕💖

[@thevamuruga3583]

Thanks ma❤

[@gowriruban]

Thank you too💕🙏🙏🥰🥰❤️❤️😊

[@nimaleswarankathiraman6479]

Super sister ❤

[@gowriruban]

Thank you so much🙏🙏💕

[@jaybonney6471]

Supper recipe Sister, many thanks. Diabetics also can have this.
I suppose they may avoid sultanas or raisins when they make it.

[@carolinejeevaratnam2894]

நல்லதும் நலமானதும் நன்றி கௌரி

[@gowriruban]

உங்களுக்கும் நன்றி நன்றி 🙏🙏💕

[@jeyalavan8135]

கடைசி வரை பார்க்கிறது நீங்க சாப்பிட்டு சொல்றதுக்காகவே

[@gowriruban]

ஓ…😃😃நன்றி நன்றி 💕😍😍🙏

[@annemuhunthan2893]

Hi acca
How are you?
Thank you for sharing excellent
Thank you

[@gowriruban]

I’m fine and you? 😍. Thank you so much 🙏🙏💕💕

[@lathu4596]

❤🧡

[@gowriruban]

Thank you so much 🙏🙏

[@abubakkarrasak1688]

Hi sister ❤🙏❤👍super sister 💚❤💚🤝

[@gowriruban]

Thank you very much🙏🙏

[@preminim2903]

Hi sweetie, hope you are all keeping well. 🙏Thank you so much for the healthy food video. I will try to make very soon.

[@sheelapunithavathi3140]

Hellow Gowri how are you?

[@gowriruban]

I’m fine and you? Thank you 🙏

[@lucildachandran8475]

Dank

[@gowriruban]

Thank you so much 🙏🙏💕💕

[@thayanithypiratheeban1869]

Pregnant mothers சாப்பிடலாமா

[@Hazelnut1591]

No bcs of dates

[@lathu4596]

Super

[@gowriruban]

Thanks🙏🙏💕