Introduction - LCHF diet & ketogenic diet | Dr Waseem | Episode 64 | Malayalam Health Tips
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- čas přidán 5. 09. 2024
- Available at Thrissur/Chennai
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Dr. Waseem Ahmed N
MBBS, DNB (FM), Dip. Family medicine (CMC Vellore), Dip. Geriatric Medicine, Fellowship in Diabetes Management (CMC Vellore)
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സർ.....വായിച്ചിട്ടില്ല, പഠിച്ചിട്ടില്ല.. എന്ന് പറഞ്ഞതിനാൽ ഒന്നും പറയാനില്ല..
Thank you
ഒടുവിൽ ഡോക്ടർമാരും accept ചെയ്തു തുടങ്ങി. അലോപ്പതിയിൽ ആകെ ഉള്ളത് കുറെ ബഹുരാഷ്ട്ര കമ്പനികളുടെ മരുന്നും ഉപകരണങ്ങളും വിൽക്കുകയല്ലാതെ ഒന്നും ഇല്ല.
Waiting for next vedeo....
സാറിന് കൂടുതൽ അറിയണമെന്നുണ്ടങ്കിൽ ഹബീസ് സാർ നെ CNTCT ചെയ്താൽ മതിയാകും
Who is that ?
നമ്പർ തരാമോ ?
Hello Doctor, Would you try to create a video on good protein sources, both meat and plant proteins? How will I know the amount of protein I need? What is the right ratio of protein, carbs and fat one should consume? Does replacing chicken with green gram give the same amount of protein? Do I need to eat more green gram to get the right amount of protein? Thanks Neo.
Sure mr.neo
@@dr.waseemfamilymedicinedia9076 Thank you. Wait has started, :)
I hvnot any health issues but iam following always diets ,excercises
Please ente channel onnu kandu SUPPORT cheyyo
Keto diet edukkumbol medicine kazhikkumbo kuzhappam undo? ( pcod tab&folic acid)
Hello Doctor, Thank you for posting the video. It was very informative. However I think you did not clearly addressed the common doubt about the keto diet. ie, does dietary fat and cholesterol (yolk) increases the cholesterol in the body? Note that I do not follow a LCHF diet, instead like you said I believe in a balanced diet. Thanks, Neo.
Recent research has shown that yolk has nothing to do with serum cholesterol values and is safe.
Thank you
Thank you, Doctor.
sir, i have been on the diet for four weeks now. i am not diabetic, nor do i have any thyroid problems. i actually feel a burning sensation in my penis. pls. help me.
Hi,
Please consult your doctor and get it checked. It requires detailed evaluation directly. Thank you
Doctor great performance 👌👍👍👍🙏🏻🙏🏻
Welcome mrs.geetha to our channel, do share and subscribe. Thanks
Can we use peas
njan 3 week diet eduthu. weight 7 kg kuranju. pakshe 3 week kazinjappol kazuthil full pimples. purakil kazuthite taze full black colour. enthukondanu engane varunnathu. diet eppol stop chaithu. enium start chaian pattumo
Diet kondu angane reactions undavilla
@@dr.waseemfamilymedicinedia9076 sir I have completed keto for 2 months..and I successfully decreased a 21kg weight...max I used to eat egg,fish,chicken and beef...The only disadvantage I feel is hairfall due to lack of vitamin..I am a physio theraphist so I referred more abt this topic but still I have many doubts before I see this video...As u heard tat one of the actress died due to keto diet 2 mnths ago in Telugu industry but I feel she may have another problems any way thank you sir...Most important think is how to eat after finished keto diet.
Intermittent fasting helps to maintain
Dr I am 19 year old and I have pcod if I follow the keto diet if there is any problem plz plz plz replay Dr plz
Need to check body condition
Is keto good for women who have undergone hysterectomy?
Yes
Sir how to gain weight in successful tip
Hello mr.midhun,
Gaining healthy weight is more important than just gaining weight. Proper exercise and healthy diet is the key.
Thank you
Hiii Dr::enikku 96 kg wait undu...5.4 hight undu...enikku purathu iragi nadakkan polum pattunnillaa...please enikku ethu tharam diet NjAn cheyyendathu?athu ethokke food kazhikkanam...ithu vare yathoru asugavum illa..ennal ee ponna thadi kuranju kanaan aagraham undu...Eppol ente dress size 3xl aanu 😔😔😔😔😔...oru pennu ethra bangi undayalum thadi undooo ellavarum kaliyakkum Dr...Athu kondu enikku oru nalla reply pratheekshikkunnu
Try intermittent fasting
@@dr.waseemfamilymedicinedia9076 Reply thannathinu orupadu thanks Dr...NjAn breast feeding mother appol enikku ee method pattumooo Dr...athalla vere ethenkilum vazhi undooo?enthu cheythittayalum Ee thadi onnu kuranju kittiyal mathi enne ulluu Dr 😞😞😞😞
Yes
@@dr.waseemfamilymedicinedia9076ok.. thanks Dr 😍😍😍😍
സാർ keto dite എടുക്കുന്നുണ്ട് ഞാൻ. ചോളം കഴിക്കാൻ പറ്റുമോ നമുക്ക്. പ്ലീസ് ഒന്ന് റിപ്ലൈ തരണേ.
Kindly contact your nutritionist
നിങ്ങൾ കൊടുക്കുന്ന മരുന്ന് കുടിച്ചാൽ നല്ലതു ആയിരിക്കും അല്ലെ എന്തായാലും സമ്മതിച്ചു അല്ലെ
So daily Oru chapathi kazhikamo...keto dietil
Yes
Dr ...Oru diet menu tharamo keto dietinu....1 am 80 kg 165 cm..23 year old
But I dnot follow keto
Dr. oru samshyam undu njn keto start cheyithaal kollam yeanudu but njn multi vitamin tablet kazhikkunudu daily one capsule , hair loss annu prblm athannu biotin multi tablet kazhikkunath ithitea oppam keto / lchf cheyithaal kuzhapam undoo
No
@@dr.waseemfamilymedicinedia9076 thanks For Reply , but in keto vitamins tablet's Ayathu Kondu ketoyil result kittooo.... Athoo njn ketoyil Ninu out akkumoo Athannu sherikkum oru doubt ... As a beginner anikku onu clarify Cheyiyannam
Sr mobail no kittuo??
You can book appointment to consult me via whatsapp 8606059988
,
ഒന്ന് പോ dr ഞാൻ 4 വർഷം ആയി keto ചെയ്യുന്നു ഒരു കുഴപ്പമില്ല മെഡിസിൻ ഒഴിവാക്കി
Good.