Liminal - How wild swimming has helped with mental health struggles

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  • čas přidán 28. 09. 2022
  • Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimming in rivers, lakes and oceans has helped her deal with her illness and how she now helps others discover the benefits of nature and being in water. #swimming #wildswimming #openwaterswimming #nature #mentalhealth
  • Krátké a kreslené filmy

Komentáře • 20

  • @debbiewatts4691
    @debbiewatts4691 Před rokem +9

    Stunning. Encapsulates perfectly the difficult time I went through & why cold water swimming is a necessity for my sense of inner calm. Very well done Phil & Jude.

  • @mikeseaman969
    @mikeseaman969 Před rokem +10

    What a beautifully shot film! It almost made me want to get into the water! Jude speaks so earnestly and openly it’s captivating and there are some really powerful messages there. Well done guys this is brilliant.

    • @judepalmer854
      @judepalmer854 Před rokem +1

      you know where I am for that dip Mike ; )

  • @omegahouse4868
    @omegahouse4868 Před rokem +6

    Beautiful film. Completely nails the allure of cold water. Thank you for making this.

  • @amandasymon4363
    @amandasymon4363 Před měsícem

    So helpful 🙏

  • @benpardon409
    @benpardon409 Před 6 měsíci +1

    Beautiful film, and very inspiring

  • @tamstams3815
    @tamstams3815 Před rokem +3

    Wonderful video and wonderful documentary. Thank you for sharing this with us.

  • @3elementscreativemedia100

    Very, very good Phil.

  • @JustJane1972
    @JustJane1972 Před rokem +2

    Can certainly relate. Lovely film.

  • @robfairbanks8461
    @robfairbanks8461 Před rokem +3

    Inspirational ❤️

  • @younesbenhssissin
    @younesbenhssissin Před 10 měsíci +1

    Great short film

  • @scottsmum61
    @scottsmum61 Před rokem +2

    So glad I got to see this. It’s beautiful

  • @lisaruttle8936
    @lisaruttle8936 Před 10 měsíci +1

    You are amazing and speak so honestly and eloquently, capturing the essence of this wonderful thing we can all experience!

  • @SusanHiggins
    @SusanHiggins Před 8 měsíci

    There really is something special about being in the water.

  • @clauview122
    @clauview122 Před 5 měsíci

    Hi Jude. Loved your story. If you ever come to Perú, in Lima is a growing open eater swimming community that started with the pandemic. Playa Los Yuyos en Barranco is where they gather daily.

  • @avisiktachakraborty3438
    @avisiktachakraborty3438 Před rokem +1

    Alone....difficult timing in cold water depth, winter,vast land......needing..peoples. waves

  • @sab_1055
    @sab_1055 Před 2 měsíci

    Swimming is the only thing that gives me joy. I always love to swim, and I have a strong case of CPTSD. There's something magical about swimming. I feel like God is present and I'm flying.

  • @jingpengliu5815
    @jingpengliu5815 Před 8 měsíci

    Check ourselves whether we alive or dead

  • @smartiboo
    @smartiboo Před 10 měsíci

    Which lakes are these?

  • @allfrieden
    @allfrieden Před 9 měsíci

    only better with jesus christ inner peace